Caramelo duro werthers

Common Food

Total Energy

22.9

kcal

76.35

% from carbs

4.98

% from protein

18.67

% from fats

In 6 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.1g

0.7%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Cholesterol

0.4mg

0.1%

Sodium, Na

14.7mg

0.6%

Potassium, K

12.8mg

0.3%

Total Carbohydrates

4.6g

1.7%

Sugars

3.9g

7.9%

Protein

0.3g

0.6%

Water

0.5g

Ash

0.1g

Energy

95.9kJ

Calcium, Ca

8.3mg

Magnesium, Mg

1mg

Phosphorus, P

6.8mg

Fluoride, F

1.6UG

Selenium, Se

0.1UG

Vitamin A, IU

2.5IU

Retinol

0.7UG

Vitamin A, RAE

0.7UG

Carotene, beta

0.1UG

Folate, total

0.2UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

0.2UG

Folate, DFE

0.2UG

Glutamic acid

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelo duro werthers

A typical serving 1 trozo of Caramelo duro werthers (6 grams) contains approximately 22.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelo duro werthers depends on the ingredients and preparation method. On average, one serving 1 trozo (6 grams) of Caramelo duro werthers contains approximately 0.486 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelo duro werthers depends on the ingredients exists in it. On average, 1 trozo of Caramelo duro werthers (about 6 grams) contains approximately 0.276 grams of protein.

On average, 1 trozo (about 6 grams) contains about 3.93 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 6 grams) contains about 4.62 grams of carbohydrates.

Caramelo duro werthers contains approximately 0 grams of fiber in 1 trozo (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 23 calories?

The amount of exercise required to burn off 1 trozo Caramelo duro werthers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.