Cáscaras de naranja

Common Food

Total Energy

5.8

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 6 g

% daily value

Sodium, Na

0.2mg

Potassium, K

12.7mg

0.3%

Total Carbohydrates

1.5g

0.5%

Fiber

0.6g

2.3%

Protein

0.1g

0.2%

Water

4.4g

Energy

24.3kJ

Calcium, Ca

9.7mg

Magnesium, Mg

1.3mg

Phosphorus, P

1.3mg

Selenium, Se

0.1UG

Vitamin A, IU

25.2IU

Vitamin A, RAE

1.3UG

Vitamin C, total ascorbic acid

8.2mg

Niacin

0.1mg

Folate, total

1.8UG

Folate, food

1.8UG

Folate, DFE

1.8UG

Phytosterols

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cáscaras de naranja

A typical serving 1 cda of Cáscaras de naranja (6 grams) contains approximately 5.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cáscaras de naranja depends on the ingredients and preparation method. On average, one serving 1 cda (6 grams) of Cáscaras de naranja contains approximately 0.012 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cáscaras de naranja depends on the ingredients exists in it. On average, 1 cda of Cáscaras de naranja (about 6 grams) contains approximately 0.09 grams of protein.

On average, 1 cda (about 6 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 6 grams) contains about 1.5 grams of carbohydrates.

Cáscaras de naranja contains approximately 0.636 grams of fiber in 1 cda (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1 cda Cáscaras de naranja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.