Cerdo vietnamita a la brasa con vermicelli

Common Food

12.9

% from protein

43.93

% from carbs

43.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 556.2 g(556g)
Amount per serving
Calories
835.3
% Daily value*

Total Fat 40.7 g
62.6%

Saturated 6.9 g
34.5%

Trans Fats 0.7 g

Polyunsaturated 17.1 g

Monounsaturated 13.7 g

Cholesterol 59.6 mg
19.9%

Sodium, Na 3701.6 mg
160.9%

Potassium, K 691 mg
14.7%

Total Carbohydrates 93.1 g
33.9%

Fiber 5.8 g
20.6%

Sugars 32 g
64%

Starch 0.6 g

Protein 27.3 g
54.7%

Water 382.5 g

Vitamin A 2070.7 IU

Retinol 2.5 UG

Vitamin A, RAE 105.4 UG

Carotene, beta 1215.5 UG

Carotene, alpha 12.2 UG

Vitamin E 3.1 mg

Vitamin D 28.6 IU

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 30.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 558.7 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.7 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 6.2 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.6 mg

Folate 96.4 UG

Folic acid 0 UG

Folate, food 96.4 UG

Folate, DFE 96.4 UG

Vitamin B-12 0.7 UG

Choline, total 94.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 109.7 UG

Calcium 122.3 mg

Iron 3.3 mg

Magnesium 128.7 mg

Phosphorus, P 286.8 mg

Zinc 4.4 mg

Copper 0.4 mg

Fluoride, F 31.7 UG

Manganese, Mn 1.1 mg

Selenium 41 UG

Ash 11.6 g

Sucrose 23.4 g

Glucose 2.1 g

Fructose 2.5 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 3499.8 kJ

Galactose 0.1 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 4 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 13.3 g

PUFA 18:2 15.2 g

PUFA 18:3 1.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 69.7 mg

Stigmasterol 0.1 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 13.1 g

PUFA 18:2 n-6 c,c 14.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.6 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.3 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 2 g

Lysine 1.8 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 1 g

Valine 1.3 g

Arginine 1.9 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.6 g

Glutamic acid 4.3 g

Glycine 1.2 g

Proline 1.1 g

Serine 1.1 g

Hydroxyproline 0 g

Cerdo vietnamita a la brasa con vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Cerdo vietnamita a la brasa con vermicelli?

A typical serving 1 plate (about 2.5 cups) (556.16 grams) of Cerdo vietnamita a la brasa con vermicelli contains approximately 835 calories.

You can check the exact calorie content by logging Cerdo vietnamita a la brasa con vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cerdo vietnamita a la brasa con vermicelli have?

The amount of fat in Cerdo vietnamita a la brasa con vermicelli depends on the ingredients and preparation method. On average, one serving 1 plate (about 2.5 cups) (556.16 grams) of Cerdo vietnamita a la brasa con vermicelli contains approximately 40.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cerdo vietnamita a la brasa con vermicelli have?

The protein content in Cerdo vietnamita a la brasa con vermicelli depends on the ingredients exists in it. On average, 1 plate (about 2.5 cups) (556.16 grams) of Cerdo vietnamita a la brasa con vermicelli contains approximately 27.34 grams of protein.

Know your exact protein requirement and how much protein you get from Cerdo vietnamita a la brasa con vermicelli, Download Nutribit app for healthier you!

How much sugar does a Cerdo vietnamita a la brasa con vermicelli have?

On average, 1 plate (about 2.5 cups) (556.16 grams) contains about 32.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cerdo vietnamita a la brasa con vermicelli.

How Much carbohydrates (carbs) is in Cerdo vietnamita a la brasa con vermicelli?

The amount of carbohydrates (carbs) in Cerdo vietnamita a la brasa con vermicelli depends on its serving size and preparation. On average, 1 plate (about 2.5 cups) (556.16 grams) contains about 93.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cerdo vietnamita a la brasa con vermicelli.

How Much Fiber is in Cerdo vietnamita a la brasa con vermicelli?

Cerdo vietnamita a la brasa con vermicelli contains approximately 5.78 grams of fiber in 1 plate (about 2.5 cups) (556.16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cerdo vietnamita a la brasa con vermicelli for healthier you!

What vitamins and minerals are in a Cerdo vietnamita a la brasa con vermicelli?

Vitamins in Cerdo vietnamita a la brasa con vermicelli:

  • Vitamin A:Cerdo vietnamita a la brasa con vermicelli has 2070.738 IU of Vitamin A.
  • Vitamin B-12:Cerdo vietnamita a la brasa con vermicelli has 0.7209 UG of Vitamin B-12.
  • Vitamin B-6:Cerdo vietnamita a la brasa con vermicelli has 0.6425 mg of Vitamin B-6.
  • Vitamin C:Cerdo vietnamita a la brasa con vermicelli has 17.6701 mg of Vitamin C.
  • Vitamin D:Cerdo vietnamita a la brasa con vermicelli has 28.5671 IU of Vitamin D.

Cerdo vietnamita a la brasa con vermicelli contains following minerals:

  • Cerdo vietnamita a la brasa con vermicelli has 122.2616mg of Calcium.
  • Cerdo vietnamita a la brasa con vermicelli has 3701.6142mg of Sodium, Na.
  • Cerdo vietnamita a la brasa con vermicelli has 690.9843mg of Potassium, K.
  • Cerdo vietnamita a la brasa con vermicelli has 3.2577mg of Iron.

General

Does Cerdo vietnamita a la brasa con vermicelli contain caffeine?

Cerdo vietnamita a la brasa con vermicelli does not contain any caffeine.

Does Cerdo vietnamita a la brasa con vermicelli contain alcohol?

Cerdo vietnamita a la brasa con vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cerdo vietnamita a la brasa con vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cerdo vietnamita a la brasa con vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cerdo vietnamita a la brasa con vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cerdo vietnamita a la brasa con vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cerdo vietnamita a la brasa con vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cerdo vietnamita a la brasa con vermicelli for free?

Yes! Since Cerdo vietnamita a la brasa con vermicelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cerdo vietnamita a la brasa con vermicelli with water tracking feature?

Nutribit automatically calculates the water content of Cerdo vietnamita a la brasa con vermicelli and adds it to your daily hydration log. Simply log Cerdo vietnamita a la brasa con vermicelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cerdo vietnamita a la brasa con vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cerdo vietnamita a la brasa con vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cerdo vietnamita a la brasa con vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cerdo vietnamita a la brasa con vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cerdo vietnamita a la brasa con vermicelli

Protein, Vitamin A and Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli supports bone health.

  • Protein in Cerdo vietnamita a la brasa con vermicelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cerdo vietnamita a la brasa con vermicelli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Cerdo vietnamita a la brasa con vermicelli supports heart health.

  • Soluble fiber in Cerdo vietnamita a la brasa con vermicelli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Cerdo vietnamita a la brasa con vermicelli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Cerdo vietnamita a la brasa con vermicelli improves skin health.

  • Fiber in Cerdo vietnamita a la brasa con vermicelli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cerdo vietnamita a la brasa con vermicelli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Cerdo vietnamita a la brasa con vermicelli boosts immune function.

  • Fiber in Cerdo vietnamita a la brasa con vermicelli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Cerdo vietnamita a la brasa con vermicelli supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Cerdo vietnamita a la brasa con vermicelli boosts immune function.

  • Vitamin A in Cerdo vietnamita a la brasa con vermicelli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cerdo vietnamita a la brasa con vermicelli enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cerdo vietnamita a la brasa con vermicelli promotes healthy skin.

  • Vitamin A in Cerdo vietnamita a la brasa con vermicelli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cerdo vietnamita a la brasa con vermicelli contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Cerdo vietnamita a la brasa con vermicelli supports bone health.

  • Magnesium in Cerdo vietnamita a la brasa con vermicelli helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cerdo vietnamita a la brasa con vermicelli helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cerdo vietnamita a la brasa con vermicelli aids muscle function.

  • Magnesium in Cerdo vietnamita a la brasa con vermicelli helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cerdo vietnamita a la brasa con vermicelli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cerdo vietnamita a la brasa con vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cerdo vietnamita a la brasa con vermicelli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cerdo vietnamita a la brasa con vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cerdo vietnamita a la brasa con vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli aids weight management by helping you feel full longer.

Fiber-rich carbs from Cerdo vietnamita a la brasa con vermicelli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli enhances brain function and helps improve memory and focus.

Glucose from Cerdo vietnamita a la brasa con vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cerdo vietnamita a la brasa con vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli promotes gut health by feeding beneficial gut bacteria.

Fiber in Cerdo vietnamita a la brasa con vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cerdo vietnamita a la brasa con vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cerdo vietnamita a la brasa con vermicelli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cerdo vietnamita a la brasa con vermicelli, help regulate blood pressure and reduce hypertension risk.

Protein in Cerdo vietnamita a la brasa con vermicelli supports building and repairing tissues.

Builds and repairs tissues in Cerdo vietnamita a la brasa con vermicelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cerdo vietnamita a la brasa con vermicelli supports immune function.

Supports immune function in Cerdo vietnamita a la brasa con vermicelli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cerdo vietnamita a la brasa con vermicelli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cerdo vietnamita a la brasa con vermicelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cerdo vietnamita a la brasa con vermicelli provides energy.

Provides energy in Cerdo vietnamita a la brasa con vermicelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cerdo vietnamita a la brasa con vermicelli supports muscle growth and strength.

Supports muscle growth and strength in Cerdo vietnamita a la brasa con vermicelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cerdo vietnamita a la brasa con vermicelli helps in weight management.

Helps in weight management in Cerdo vietnamita a la brasa con vermicelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cerdo vietnamita a la brasa con vermicelli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cerdo vietnamita a la brasa con vermicelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cerdo vietnamita a la brasa con vermicelli improves skin, hair, and nails.

Improves skin, hair, and nails in Cerdo vietnamita a la brasa con vermicelli is essential for the health and growth of hair, skin, and nails.

Protein in Cerdo vietnamita a la brasa con vermicelli regulates blood sugar levels.

Regulates blood sugar levels in Cerdo vietnamita a la brasa con vermicelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cerdo vietnamita a la brasa con vermicelli supports digestion.

Fiber in Cerdo vietnamita a la brasa con vermicelli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cerdo vietnamita a la brasa con vermicelli aids in weight management.

Fiber-rich foods in Cerdo vietnamita a la brasa con vermicelli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cerdo vietnamita a la brasa con vermicelli regulates blood sugar.

Fiber in Cerdo vietnamita a la brasa con vermicelli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cerdo vietnamita a la brasa con vermicelli promotes gut health.

Fiber in Cerdo vietnamita a la brasa con vermicelli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cerdo vietnamita a la brasa con vermicelli lowers the risk of colon cancer.

A high-fiber diet from Cerdo vietnamita a la brasa con vermicelli is linked to a reduced risk of colon cancer.

Fiber in Cerdo vietnamita a la brasa con vermicelli helps lower blood pressure.

Adequate fiber in Cerdo vietnamita a la brasa con vermicelli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cerdo vietnamita a la brasa con vermicelli reduces the risk of type 2 diabetes.

Fiber in Cerdo vietnamita a la brasa con vermicelli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli supports eye health.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli enhances reproductive health.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli reduces the risk of certain cancers.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli promotes healthy development during pregnancy.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli maintains healthy mucous membranes.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli improves wound healing.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli may reduce the risk of macular degeneration.

Vitamin A in Cerdo vietnamita a la brasa con vermicelli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli supports brain health

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli boosts immune function

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli promotes red blood cell production

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli reduces symptoms of PMS

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli supports heart health

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli aids in protein metabolism

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli improves mood and reduces depression

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli supports healthy pregnancy

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli helps prevent anemia

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cerdo vietnamita a la brasa con vermicelli reduces nausea during pregnancy

{{vitamin}} in Cerdo vietnamita a la brasa con vermicelli reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Cerdo vietnamita a la brasa con vermicelli supports DNA synthesis.

Vitamin B9 in Cerdo vietnamita a la brasa con vermicelli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cerdo vietnamita a la brasa con vermicelli promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cerdo vietnamita a la brasa con vermicelli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cerdo vietnamita a la brasa con vermicelli helps prevent anemia.

Folate in Cerdo vietnamita a la brasa con vermicelli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cerdo vietnamita a la brasa con vermicelli improves brain function.

Folate in Cerdo vietnamita a la brasa con vermicelli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cerdo vietnamita a la brasa con vermicelli promotes healthy skin and hair.

Vitamin B9 in Cerdo vietnamita a la brasa con vermicelli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cerdo vietnamita a la brasa con vermicelli regulates mood and mental health.

Folate in Cerdo vietnamita a la brasa con vermicelli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cerdo vietnamita a la brasa con vermicelli supports digestive health.

Folate in Cerdo vietnamita a la brasa con vermicelli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli supports red blood cell production

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli boosts energy levels

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli promotes brain health

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli aids in DNA synthesis

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli improves mood and mental health

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli maintains healthy skin, hair, and nails

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli prevents birth defects

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli reduces risk of macular degeneration

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cerdo vietnamita a la brasa con vermicelli supports cardiovascular health

Vitamin B12 in Cerdo vietnamita a la brasa con vermicelli helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports antioxidant protection.

Antioxidant Protection in Cerdo vietnamita a la brasa con vermicelli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports thyroid function.

Thyroid Function in Cerdo vietnamita a la brasa con vermicelli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports immune system health.

Immune System Support in Cerdo vietnamita a la brasa con vermicelli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports heart health.

Heart Health in Cerdo vietnamita a la brasa con vermicelli helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports cancer prevention.

Cancer Prevention in Cerdo vietnamita a la brasa con vermicelli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports cognitive function.

Cognitive Function in Cerdo vietnamita a la brasa con vermicelli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports skin health.

Skin Health in Cerdo vietnamita a la brasa con vermicelli helps protect the skin from UV damage and supports wound healing.

Selenium in Cerdo vietnamita a la brasa con vermicelli supports reproductive health.

Reproductive Health in Cerdo vietnamita a la brasa con vermicelli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cerdo vietnamita a la brasa con vermicelli provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cerdo vietnamita a la brasa con vermicelli helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cerdo vietnamita a la brasa con vermicelli promotes heart health.

Promotes Heart Health in Cerdo vietnamita a la brasa con vermicelli helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cerdo vietnamita a la brasa con vermicelli enhances nerve function.

Enhances Nerve Function in Cerdo vietnamita a la brasa con vermicelli supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cerdo vietnamita a la brasa con vermicelli improves sleep quality.

Improves Sleep Quality in Cerdo vietnamita a la brasa con vermicelli regulates sleep patterns by supporting melatonin production.

Magnesium in Cerdo vietnamita a la brasa con vermicelli supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cerdo vietnamita a la brasa con vermicelli helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cerdo vietnamita a la brasa con vermicelli reduces migraine frequency.

Reduces Migraine Frequency in Cerdo vietnamita a la brasa con vermicelli may help reduce the frequency and severity of migraines.

Magnesium in Cerdo vietnamita a la brasa con vermicelli promotes digestive health.

Promotes Digestive Health in Cerdo vietnamita a la brasa con vermicelli supports bowel function and helps prevent constipation.

Magnesium in Cerdo vietnamita a la brasa con vermicelli helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cerdo vietnamita a la brasa con vermicelli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cerdo vietnamita a la brasa con vermicelli boosts protein synthesis.

Boosts Protein Synthesis in Cerdo vietnamita a la brasa con vermicelli plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cerdo vietnamita a la brasa con vermicelli supports fluid balance.

Maintains Fluid Balance in Cerdo vietnamita a la brasa con vermicelli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cerdo vietnamita a la brasa con vermicelli supports nerve function.

Supports Nerve Function in Cerdo vietnamita a la brasa con vermicelli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cerdo vietnamita a la brasa con vermicelli helps regulate blood pressure.

Regulates Blood Pressure in Cerdo vietnamita a la brasa con vermicelli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cerdo vietnamita a la brasa con vermicelli aids nutrient absorption.

Improves Nutrient Absorption in Cerdo vietnamita a la brasa con vermicelli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cerdo vietnamita a la brasa con vermicelli helps balance pH levels.

Balances pH Levels in Cerdo vietnamita a la brasa con vermicelli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Cerdo vietnamita a la brasa con vermicelli supports red blood cell formation.

Copper in Cerdo vietnamita a la brasa con vermicelli plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cerdo vietnamita a la brasa con vermicelli promotes healthy bones and connective tissues.

Copper in Cerdo vietnamita a la brasa con vermicelli is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cerdo vietnamita a la brasa con vermicelli supports nervous system health.

Copper in Cerdo vietnamita a la brasa con vermicelli is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cerdo vietnamita a la brasa con vermicelli acts as an antioxidant.

Copper in Cerdo vietnamita a la brasa con vermicelli is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cerdo vietnamita a la brasa con vermicelli enhances iron absorption.

Copper in Cerdo vietnamita a la brasa con vermicelli helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cerdo vietnamita a la brasa con vermicelli maintains cardiovascular health.

Copper in Cerdo vietnamita a la brasa con vermicelli helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cerdo vietnamita a la brasa con vermicelli supports energy production.

Copper in Cerdo vietnamita a la brasa con vermicelli plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cerdo vietnamita a la brasa con vermicelli regulates blood pressure.

Copper in Cerdo vietnamita a la brasa con vermicelli has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cerdo vietnamita a la brasa con vermicelli boosts immune system

Boosts Immune System in Cerdo vietnamita a la brasa con vermicelli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cerdo vietnamita a la brasa con vermicelli promotes wound healing

Promotes Wound Healing in Cerdo vietnamita a la brasa con vermicelli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cerdo vietnamita a la brasa con vermicelli supports growth and development

Supports Growth and Development in Cerdo vietnamita a la brasa con vermicelli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cerdo vietnamita a la brasa con vermicelli enhances brain function

Enhances Brain Function in Cerdo vietnamita a la brasa con vermicelli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cerdo vietnamita a la brasa con vermicelli regulates hormonal balance

Regulates Hormonal Balance in Cerdo vietnamita a la brasa con vermicelli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cerdo vietnamita a la brasa con vermicelli supports healthy vision

Supports Healthy Vision in Cerdo vietnamita a la brasa con vermicelli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cerdo vietnamita a la brasa con vermicelli improves digestive health

Improves Digestive Health in Cerdo vietnamita a la brasa con vermicelli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cerdo vietnamita a la brasa con vermicelli maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cerdo vietnamita a la brasa con vermicelli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cerdo vietnamita a la brasa con vermicelli reduces inflammation

Reduces Inflammation in Cerdo vietnamita a la brasa con vermicelli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 835 calories?

The amount of exercise required to burn off 1 plate (about 2.5 cups) Cerdo vietnamita a la brasa con vermicelli

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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