Pollo con fideos
Common Food
27.88
% from protein31.53
% from carbs31.53
% from fatNutrition Facts
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Pollo con fideos Nutrients FAQs
Nutrients
- Vitamin A:Pollo con fideos has 559.09 IU of Vitamin A.
- Vitamin B-12:Pollo con fideos has 0.6745 UG of Vitamin B-12.
- Vitamin B-6:Pollo con fideos has 0.4767 mg of Vitamin B-6.
- Vitamin C:Pollo con fideos has 2.2347 mg of Vitamin C.
- Vitamin D:Pollo con fideos has 31.9896 IU of Vitamin D.
- Vitamin K:Pollo con fideos has 0.8032 UG of Vitamin K.
- Pollo con fideos has 201.2465mg of Calcium.
- Pollo con fideos has 1744.3559mg of Sodium, Na.
- Pollo con fideos has 465.5976mg of Potassium, K.
- Pollo con fideos has 3.1491mg of Iron.
What is the calorie content of Pollo con fideos?
A typical serving 1 bowl (2 cups) (448 grams) of Pollo con fideos contains approximately 530 calories.
You can check the exact calorie content by logging Pollo con fideos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con fideos have?
The amount of fat in Pollo con fideos depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (448 grams) of Pollo con fideos contains approximately 23.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con fideos have?
The protein content in Pollo con fideos depends on the ingredients exists in it. On average, 1 bowl (2 cups) (448 grams) of Pollo con fideos contains approximately 36.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con fideos, Download Nutribit app for healthier you!
How much sugar does a Pollo con fideos have?
On average, 1 bowl (2 cups) (448 grams) contains about 1.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con fideos.
How Much carbohydrates (carbs) is in Pollo con fideos?
The amount of carbohydrates (carbs) in Pollo con fideos depends on its serving size and preparation. On average, 1 bowl (2 cups) (448 grams) contains about 41.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con fideos.
How Much Fiber is in Pollo con fideos?
Pollo con fideos contains approximately 1.89 grams of fiber in 1 bowl (2 cups) (448 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con fideos for healthier you!
What vitamins and minerals are in a Pollo con fideos?
Vitamins in Pollo con fideos:
Pollo con fideos contains following minerals:
General
Does Pollo con fideos contain caffeine?
Pollo con fideos does not contain any caffeine.
Does Pollo con fideos contain alcohol?
Pollo con fideos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con fideos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con fideos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con fideos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con fideos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con fideos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con fideos for free?
Yes! Since Pollo con fideos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con fideos with water tracking feature?
Nutribit automatically calculates the water content of Pollo con fideos and adds it to your daily hydration log. Simply log Pollo con fideos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con fideos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con fideos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con fideos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con fideos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con fideos
Protein and Vitamin B-12 in Pollo con fideos supports bone health.
Protein in Pollo con fideos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo con fideos is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pollo con fideos supports heart health.
Calcium in Pollo con fideos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo con fideos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pollo con fideos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo con fideos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo con fideos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo con fideos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo con fideos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo con fideos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo con fideos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo con fideos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo con fideos aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo con fideos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo con fideos enhances brain function and helps improve memory and focus.
Glucose from Pollo con fideos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo con fideos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo con fideos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo con fideos promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo con fideos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo con fideos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo con fideos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo con fideos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo con fideos, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo con fideos supports building and repairing tissues.
Builds and repairs tissues in Pollo con fideos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con fideos supports immune function.
Supports immune function in Pollo con fideos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con fideos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con fideos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con fideos provides energy.
Provides energy in Pollo con fideos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con fideos supports muscle growth and strength.
Supports muscle growth and strength in Pollo con fideos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con fideos helps in weight management.
Helps in weight management in Pollo con fideos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con fideos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con fideos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con fideos improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con fideos is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con fideos regulates blood sugar levels.
Regulates blood sugar levels in Pollo con fideos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo con fideos supports brain health
{{vitamin}} in Pollo con fideos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con fideos boosts immune function
{{vitamin}} in Pollo con fideos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con fideos promotes red blood cell production
{{vitamin}} in Pollo con fideos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con fideos reduces symptoms of PMS
{{vitamin}} in Pollo con fideos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con fideos supports heart health
{{vitamin}} in Pollo con fideos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con fideos aids in protein metabolism
{{vitamin}} in Pollo con fideos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con fideos improves mood and reduces depression
{{vitamin}} in Pollo con fideos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con fideos supports healthy pregnancy
{{vitamin}} in Pollo con fideos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con fideos helps prevent anemia
{{vitamin}} in Pollo con fideos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con fideos reduces nausea during pregnancy
{{vitamin}} in Pollo con fideos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo con fideos supports red blood cell production
Vitamin B12 in Pollo con fideos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo con fideos boosts energy levels
Vitamin B12 in Pollo con fideos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo con fideos promotes brain health
Vitamin B12 in Pollo con fideos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo con fideos aids in DNA synthesis
Vitamin B12 in Pollo con fideos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo con fideos improves mood and mental health
Vitamin B12 in Pollo con fideos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo con fideos maintains healthy skin, hair, and nails
Vitamin B12 in Pollo con fideos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo con fideos prevents birth defects
Vitamin B12 in Pollo con fideos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo con fideos reduces risk of macular degeneration
Vitamin B12 in Pollo con fideos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo con fideos supports cardiovascular health
Vitamin B12 in Pollo con fideos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo con fideos supports bone health.
Calcium in Pollo con fideos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pollo con fideos supports muscle function.
Calcium in Pollo con fideos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pollo con fideos supports nerve transmission.
Calcium in Pollo con fideos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo con fideos supports blood clotting.
Calcium in Pollo con fideos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo con fideos supports hormonal secretion.
Calcium in Pollo con fideos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo con fideos supports weight management.
Calcium in Pollo con fideos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo con fideos supports dental health.
Calcium in Pollo con fideos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo con fideos supports blood pressure regulation.
Calcium in Pollo con fideos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo con fideos supports antioxidant protection.
Antioxidant Protection in Pollo con fideos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con fideos supports thyroid function.
Thyroid Function in Pollo con fideos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con fideos supports immune system health.
Immune System Support in Pollo con fideos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con fideos supports cancer prevention.
Cancer Prevention in Pollo con fideos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con fideos supports cognitive function.
Cognitive Function in Pollo con fideos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con fideos supports skin health.
Skin Health in Pollo con fideos helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con fideos supports reproductive health.
Reproductive Health in Pollo con fideos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con fideos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con fideos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con fideos supports fluid balance.
Maintains Fluid Balance in Pollo con fideos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con fideos supports nerve function.
Supports Nerve Function in Pollo con fideos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con fideos helps regulate blood pressure.
Regulates Blood Pressure in Pollo con fideos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con fideos supports muscle function.
Aids Muscle Function in Pollo con fideos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con fideos aids nutrient absorption.
Improves Nutrient Absorption in Pollo con fideos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con fideos helps balance pH levels.
Balances pH Levels in Pollo con fideos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con fideos supports bone health.
Supports Bone Health in Pollo con fideos helps retain calcium and prevent the loss of bone density over time.
Copper in Pollo con fideos supports red blood cell formation.
Copper in Pollo con fideos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo con fideos boosts immune function.
Copper in Pollo con fideos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pollo con fideos promotes healthy bones and connective tissues.
Copper in Pollo con fideos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo con fideos supports nervous system health.
Copper in Pollo con fideos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo con fideos acts as an antioxidant.
Copper in Pollo con fideos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo con fideos enhances iron absorption.
Copper in Pollo con fideos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo con fideos maintains cardiovascular health.
Copper in Pollo con fideos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo con fideos promotes healthy skin.
Copper in Pollo con fideos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pollo con fideos supports energy production.
Copper in Pollo con fideos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo con fideos regulates blood pressure.
Copper in Pollo con fideos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo con fideos boosts immune system
Boosts Immune System in Pollo con fideos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo con fideos promotes wound healing
Promotes Wound Healing in Pollo con fideos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo con fideos supports growth and development
Supports Growth and Development in Pollo con fideos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo con fideos improves skin health
Improves Skin Health in Pollo con fideos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo con fideos enhances brain function
Enhances Brain Function in Pollo con fideos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo con fideos regulates hormonal balance
Regulates Hormonal Balance in Pollo con fideos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo con fideos supports healthy vision
Supports Healthy Vision in Pollo con fideos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo con fideos improves digestive health
Improves Digestive Health in Pollo con fideos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo con fideos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo con fideos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo con fideos reduces inflammation
Reduces Inflammation in Pollo con fideos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 530 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Pollo con fideos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.