Fideos con ajo
Common Food
11.85
% from protein45.08
% from carbs45.08
% from fatNutrition Facts
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Fideos con ajo Nutrients FAQs
Nutrients
- Vitamin A:Fideos con ajo has 506.8044 IU of Vitamin A.
- Vitamin B-12:Fideos con ajo has 0.175 UG of Vitamin B-12.
- Vitamin B-6:Fideos con ajo has 0.1523 mg of Vitamin B-6.
- Vitamin C:Fideos con ajo has 3.2488 mg of Vitamin C.
- Vitamin D:Fideos con ajo has 2.625 IU of Vitamin D.
- Vitamin K:Fideos con ajo has 0.8875 UG of Vitamin K.
- Fideos con ajo has 137.4176mg of Calcium.
- Fideos con ajo has 228.7128mg of Sodium, Na.
- Fideos con ajo has 124.4279mg of Potassium, K.
- Fideos con ajo has 2.202mg of Iron.
What is the calorie content of Fideos con ajo?
A typical serving 1 ración (159.62 grams) of Fideos con ajo contains approximately 383 calories.
You can check the exact calorie content by logging Fideos con ajo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos con ajo have?
The amount of fat in Fideos con ajo depends on the ingredients and preparation method. On average, one serving 1 ración (159.62 grams) of Fideos con ajo contains approximately 18.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos con ajo have?
The protein content in Fideos con ajo depends on the ingredients exists in it. On average, 1 ración (159.62 grams) of Fideos con ajo contains approximately 11.35 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos con ajo, Download Nutribit app for healthier you!
How much sugar does a Fideos con ajo have?
On average, 1 ración (159.62 grams) contains about 0.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos con ajo.
How Much carbohydrates (carbs) is in Fideos con ajo?
The amount of carbohydrates (carbs) in Fideos con ajo depends on its serving size and preparation. On average, 1 ración (159.62 grams) contains about 43.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos con ajo.
How Much Fiber is in Fideos con ajo?
Fideos con ajo contains approximately 2.88 grams of fiber in 1 ración (159.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos con ajo for healthier you!
What vitamins and minerals are in a Fideos con ajo?
Vitamins in Fideos con ajo:
Fideos con ajo contains following minerals:
General
Does Fideos con ajo contain caffeine?
Fideos con ajo does not contain any caffeine.
Does Fideos con ajo contain alcohol?
Fideos con ajo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos con ajo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos con ajo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos con ajo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos con ajo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos con ajo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos con ajo for free?
Yes! Since Fideos con ajo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos con ajo with water tracking feature?
Nutribit automatically calculates the water content of Fideos con ajo and adds it to your daily hydration log. Simply log Fideos con ajo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos con ajo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos con ajo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos con ajo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos con ajo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos con ajo
Total Carbohydrates in Fideos con ajo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos con ajo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos con ajo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos con ajo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos con ajo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos con ajo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos con ajo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos con ajo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos con ajo aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos con ajo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos con ajo enhances brain function and helps improve memory and focus.
Glucose from Fideos con ajo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos con ajo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos con ajo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos con ajo promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos con ajo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos con ajo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos con ajo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos con ajo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos con ajo, help regulate blood pressure and reduce hypertension risk.
Protein in Fideos con ajo supports building and repairing tissues.
Builds and repairs tissues in Fideos con ajo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fideos con ajo supports immune function.
Supports immune function in Fideos con ajo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fideos con ajo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fideos con ajo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fideos con ajo provides energy.
Provides energy in Fideos con ajo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fideos con ajo supports muscle growth and strength.
Supports muscle growth and strength in Fideos con ajo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fideos con ajo helps in weight management.
Helps in weight management in Fideos con ajo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fideos con ajo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fideos con ajo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fideos con ajo supports bone health.
Supports bone health in Fideos con ajo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fideos con ajo improves skin, hair, and nails.
Improves skin, hair, and nails in Fideos con ajo is essential for the health and growth of hair, skin, and nails.
Protein in Fideos con ajo regulates blood sugar levels.
Regulates blood sugar levels in Fideos con ajo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Fideos con ajo supports DNA synthesis.
Vitamin B9 in Fideos con ajo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos con ajo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos con ajo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos con ajo helps prevent anemia.
Folate in Fideos con ajo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos con ajo supports heart health.
Vitamin B9 in Fideos con ajo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos con ajo improves brain function.
Folate in Fideos con ajo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos con ajo boosts immune function.
Adequate Boosts Immune Function in Fideos con ajo supports immune function by helping in the production of white blood cells.
Folate in Fideos con ajo promotes healthy skin and hair.
Vitamin B9 in Fideos con ajo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos con ajo regulates mood and mental health.
Folate in Fideos con ajo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos con ajo supports digestive health.
Folate in Fideos con ajo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos con ajo supports antioxidant protection.
Antioxidant Protection in Fideos con ajo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos con ajo supports thyroid function.
Thyroid Function in Fideos con ajo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos con ajo supports immune system health.
Immune System Support in Fideos con ajo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos con ajo supports heart health.
Heart Health in Fideos con ajo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos con ajo supports cancer prevention.
Cancer Prevention in Fideos con ajo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos con ajo supports cognitive function.
Cognitive Function in Fideos con ajo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos con ajo supports skin health.
Skin Health in Fideos con ajo helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos con ajo supports reproductive health.
Reproductive Health in Fideos con ajo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos con ajo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos con ajo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 383 calories?
The amount of exercise required to burn off 1 ración Fideos con ajo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.