Fideos con maní

Common Food

Total Energy

873.8 kcal

44.47

% from carbs

12.2

% from protein

43.32

% from fats

Quantity

Unit

In 484.9 g

% daily value

Total Fat

42.6g

65.5%

Saturated

6.9g

34.6%

Polyunsaturated

12.4g

Monounsaturated

18.7g

Sodium, Na

1522.4mg

66.2%

Potassium, K

587.4mg

12.5%

Total Carbohydrates

98.4g

35.8%

Fiber

8.5g

30.3%

Sugars

6.7g

13.3%

Starch

71.7g

Protein

27g

53.9%

Water

309.3g

Ash

6.6g

Sucrose

2.1g

Glucose

2g

Fructose

0.8g

Lactose

0.1g

Maltose

1.2g

Energy

3654kJ

Calcium, Ca

75.2mg

Iron, Fe

5.3mg

Magnesium, Mg

133mg

Phosphorus, P

340.1mg

Zinc, Zn

2.6mg

Copper, Cu

0.6mg

Fluoride, F

31.1UG

Manganese, Mn

1.6mg

Selenium, Se

86UG

Vitamin A, IU

320.3IU

Vitamin A, RAE

16.1UG

Carotene, beta

180.2UG

Carotene, alpha

15.4UG

Vitamin E (alpha-tocopherol)

3.7mg

Cryptoxanthin, beta

9.5UG

Lutein + zeaxanthin

665.9UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

4.2mg

Tocopherol, delta

0.2mg

Tocotrienol, alpha

0.2mg

Vitamin C, total ascorbic acid

43mg

Thiamin

0.8mg

Riboflavin

0.5mg

Niacin

10.1mg

Pantothenic acid

1.1mg

Vitamin B-6

0.5mg

Folate, total

248.6UG

Choline, total

59.9mg

Vitamin K (Dihydrophylloquinone)

1.4UG

Vitamin K (phylloquinone)

56.3UG

Folic acid

178.2UG

Folate, food

70.4UG

Folate, DFE

372.8UG

Betaine

183.8mg

Tryptophan

0.4g

Threonine

0.9g

Isoleucine

1g

Leucine

1.9g

Lysine

0.8g

Methionine

0.3g

Cystine

0.4g

Phenylalanine

1.4g

Tyrosine

0.7g

Valine

1.1g

Arginine

1.7g

Histidine

0.6g

Alanine

1g

Aspartic acid

2.1g

Glutamic acid

8g

Glycine

1.1g

Proline

2.6g

Serine

1.4g

SFA 16:0

4.2g

SFA 18:0

1.6g

SFA 20:0

0.2g

MUFA 18:1

18.3g

PUFA 18:2

12.2g

PUFA 18:3

0.2g

SFA 22:0

0.6g

MUFA 16:1

0.1g

MUFA 20:1

0.3g

Phytosterols

162.5mg

SFA 24:0

0.2g

MUFA 18:1 c

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos con maní

How Many Calories Are in Fideos con maní?

A typical serving 1 ración of Fideos con maní (484.86 grams) contains approximately 873.7619 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fideos con maní?

The amount of fat in Fideos con maní depends on the ingredients and preparation method. On average, one serving 1 ración (484.86 grams) of Fideos con maní contains approximately 42.5615 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fideos con maní?

The protein content in Fideos con maní depends on the ingredients exists in it. On average, 1 ración of Fideos con maní (about 484.86 grams) contains approximately 26.9597 grams of protein.

How Much Sugar is in Fideos con maní?

On average, 1 ración (about 484.86 grams) contains about 6.6511 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos con maní?

835 kcal

How to burn 874 calories?

The amount of exercise required to burn off 1 ración Fideos con maní

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.