Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Chuletas de cerdo a la brasa

Common Food

328

kcal Energy

0%

% from carbs

50.7%

% from protein

49.3%

% from fats

In 157 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 157 g
Calories
328

% Daily Value

Total Fat 17.36 g
26.7%
Saturated 5.52 g
27.6%
Trans Fats 0.17 g
Polyunsaturated 2.13 g
Monounsaturated 6.63 g
Cholesterol 131.88 mg
44%
Sodium, Na 86.35 mg
3.8%
Potassium, K 540.08 mg
11.5%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 40.21 g
80.4%
Water 97.76 g
Caffeine 0 mg
Vitamin D 1.26 mcg
6.3%
Iron 1.24 mg
6.9%
Vitamin A, IU 9.42 IU
Retinol 3.14 UG
Vitamin A, RAE 3.14 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin D (D2 + D3), International Units 47.1 IU
Vitamin D3 (cholecalciferol) 1.26 UG
Vitamin D (D2 + D3) 1.26 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.94 mg
Riboflavin 0.37 mg
Niacin 12.79 mg
Pantothenic acid 1.03 mg
Vitamin B-6 1.05 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0.93 UG
Choline, total 114.92 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 37.68 mg
Iron, Fe 1.24 mg
Magnesium, Mg 39.25 mg
Phosphorus, P 345.4 mg
Zinc, Zn 3.36 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.01 mg
Selenium, Se 68.45 UG
Ash 1.59 g
Theobromine 0 mg
Energy 1373.75 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0 g
SFA 14:0 0.2 g
SFA 16:0 3.4 g
SFA 18:0 1.83 g
SFA 20:0 0.02 g
MUFA 18:1 6.21 g
PUFA 18:2 1.86 g
PUFA 18:3 0.08 g
PUFA 20:4 0.12 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.29 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.05 g
TFA 18:1 t 0.12 g
TFA 18:2 t,t 0.05 g
PUFA 20:2 n-6 c,c 0.07 g
MUFA 18:1 c 6.1 g
PUFA 18:2 n-6 c,c 1.81 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
Betaine 4.24 mg
Tryptophan 0.42 g
Threonine 1.81 g
Isoleucine 1.98 g
Leucine 3.43 g
Lysine 3.73 g
Methionine 1.11 g
Cystine 0.46 g
Phenylalanine 1.69 g
Tyrosine 1.53 g
Valine 2.1 g
Arginine 2.68 g
Histidine 1.74 g
Alanine 2.36 g
Aspartic acid 3.93 g
Glutamic acid 6.42 g
Glycine 1.81 g
Proline 1.63 g
Serine 1.74 g
Hydroxyproline 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Chuleta de cerdo a la brasa

Serving Size: 157 chop without refuse

328.13

kcal

Chuletas de cerdo a la parrilla

Serving Size: 165.88 pork chop

333.775

kcal

Cerdo a la brasa con vermicelli

Serving Size: 556.16 plate (about 2.5 cups)

835.3126

kcal

Chuletas de cerdo

Serving Size: 157 chop without refuse

328.13

kcal

Cerdo a la brasa con fideos vermicelli

Serving Size: 556.16 plate (about 2.5 cups)

835.3126

kcal

Cerdo vietnamita a la brasa con vermicelli

Serving Size: 556.16 plate (about 2.5 cups)

835.3126

kcal

Burrito de camarón a la brasa

Serving Size: 650.33 large burrito

1013.1638

kcal

Alita de pollo a la brasa

Serving Size: 19 drummette or wingette

48.26

kcal

Alitas de pollo a la brasa

Serving Size: 19 drummette or wingette

48.26

kcal

Pita de pollo a la brasa

Serving Size: 379.95 gyro sandwich

465.7016

kcal

Pitas de pollo a la brasa

Serving Size: 379.95 gyro sandwich

465.7016

kcal

Patas de pollo a la brasa

Serving Size: 19 drummette or wingette

48.26

kcal

Pechuga de pollo a la brasa

Serving Size: 192 trozo

284.16

kcal

Panini de pollo a la brasa

Serving Size: 323.43 sandwich

706.3828

kcal

Gyro de pollo a la brasa

Serving Size: 379.95 gyro sandwich

465.7016

kcal

Gyros de pollo a la brasa

Serving Size: 379.95 gyro sandwich

465.7016

kcal

Cerdo vietnamita a la brasa con fideos vermicelli

Serving Size: 556.16 plate (about 2.5 cups)

835.3126

kcal

Chuletas de cerdo cocidas

Serving Size: 157 chop without refuse

328.13

kcal

Chuletas de cerdo empanizadas

Serving Size: 139 pork chop

400.2473

kcal

Chuletas de cerdo fritas

Serving Size: 139 pork chop

400.2473

kcal

Chuletas de cerdo rellenas

Serving Size: 279.61 chop

615.5977

kcal

Chuletas de cerdo polacas

Serving Size: 190.65 medium cutlet

525.0472

kcal

Chuletas de lomo de cerdo

Serving Size: 157 chop without refuse

328.13

kcal

Know more about Chuletas de cerdo a la brasa

Nutrients

What is the calorie content of Chuletas de cerdo a la brasa?

A typical serving 1 chop without refuse of Chuletas de cerdo a la brasa (157 grams) contains approximately 328.13 calories. You can check the exact calorie content by logging Chuletas de cerdo a la brasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chuletas de cerdo a la brasa have?

The amount of fat in Chuletas de cerdo a la brasa depends on the ingredients and preparation method. On average, one serving 1 chop without refuse (157 grams) of Chuletas de cerdo a la brasa contains approximately 17.3642 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chuletas de cerdo a la brasa have?

The protein content in Chuletas de cerdo a la brasa depends on the ingredients exists in it. On average, 1 chop without refuse of Chuletas de cerdo a la brasa (about 157 grams) contains approximately 40.2077 grams of protein.

Is Chuletas de cerdo a la brasa a good source of protein?

The protein content in Chuletas de cerdo a la brasa depends on the ingredients exists in it. On average, 1 chop without refuse of Chuletas de cerdo a la brasa (about 157 grams) contains approximately 40.2077 grams of protein.

How much sugar does a Chuletas de cerdo a la brasa have?

On average, 1 chop without refuse (about 157 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chuletas de cerdo a la brasa contain added sugar?

On average, 1 chop without refuse (about 157 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chuletas de cerdo a la brasa?

On average, 1 chop without refuse (about 157 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Chuletas de cerdo a la brasa?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chuletas de cerdo a la brasa?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chuletas de cerdo a la brasa suitable for vegans?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chuletas de cerdo a la brasa contain caffeine?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chuletas de cerdo a la brasa contain alcohol?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chuletas de cerdo a la brasa healthier?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chuletas de cerdo a la brasa in Nutribit?

Chuletas de cerdo a la brasa contains approximately 0 grams of fiber in 1 chop without refuse (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chuletas de cerdo a la brasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chuletas de cerdo a la brasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chuletas de cerdo a la brasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chuletas de cerdo a la brasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chuletas de cerdo a la brasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chuletas de cerdo a la brasa for free?

Yes absolutely, Since Chuletas de cerdo a la brasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chuletas de cerdo a la brasa with water tracking feature?

Chuletas de cerdo a la brasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chuletas de cerdo a la brasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chuletas de cerdo a la brasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chuletas de cerdo a la brasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chuletas de cerdo a la brasa data can be accessed offline in the Nutribit app anytime anywhere!