Cereza chobani
Common Food
40.32
% from protein58.32
% from carbs58.32
% from fatNutrition Facts
More items Like Cereza chobani
Cereza
Common Food
Cereza ácida
Common Food
Cereza bing
Common Food
Cereza confitada
Common Food
Cereza cordial
Common Food
Cereza fanta
Common Food
Cereza danish
Common Food
Cereza crujiente
Common Food
Cereza fresca
Common Food
Cereza mermelada
Common Food
Cereza rainier
Common Food
Cereza seca
Common Food
Cereza yoplait
Common Food
Chobani cereza
Common Food
Cordial cereza
Common Food
Jello cereza
Common Food
Strudel cereza
Common Food
Activia de cereza
Common Food
Bollo de cereza
Common Food
Bollos de cereza
Common Food
Cereza al marrasquino
Common Food
Cereza queso danish
Common Food
Cereza queso danishes
Common Food
Cereza chobani Nutrients FAQs
Nutrients
- Vitamin B-12:Cereza chobani has 0.675 UG of Vitamin B-12.
- Vitamin B-6:Cereza chobani has 0.075 mg of Vitamin B-6.
- Vitamin C:Cereza chobani has 0.45 mg of Vitamin C.
- Cereza chobani has 148.5mg of Calcium.
- Cereza chobani has 49.5mg of Sodium, Na.
- Cereza chobani has 186mg of Potassium, K.
- Cereza chobani has 0.18mg of Iron.
What is the calorie content of Cereza chobani?
A typical serving 5.3 oz (150 grams) of Cereza chobani contains approximately 120 calories.
You can check the exact calorie content by logging Cereza chobani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereza chobani have?
The amount of fat in Cereza chobani depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Cereza chobani contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereza chobani have?
The protein content in Cereza chobani depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Cereza chobani contains approximately 12.05 grams of protein.
Know your exact protein requirement and how much protein you get from Cereza chobani, Download Nutribit app for healthier you!
How much sugar does a Cereza chobani have?
On average, 5.3 oz (150 grams) contains about 16.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereza chobani.
How Much carbohydrates (carbs) is in Cereza chobani?
The amount of carbohydrates (carbs) in Cereza chobani depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 17.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereza chobani.
How Much Fiber is in Cereza chobani?
Cereza chobani contains approximately 1.05 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereza chobani for healthier you!
What vitamins and minerals are in a Cereza chobani?
Vitamins in Cereza chobani:
Cereza chobani contains following minerals:
General
Does Cereza chobani contain caffeine?
Cereza chobani does not contain any caffeine.
Does Cereza chobani contain alcohol?
Cereza chobani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereza chobani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereza chobani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereza chobani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereza chobani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereza chobani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereza chobani for free?
Yes! Since Cereza chobani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereza chobani with water tracking feature?
Nutribit automatically calculates the water content of Cereza chobani and adds it to your daily hydration log. Simply log Cereza chobani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereza chobani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereza chobani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereza chobani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereza chobani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereza chobani
Protein and Vitamin B-12 in Cereza chobani supports bone health.
Protein in Cereza chobani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cereza chobani is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cereza chobani supports building and repairing tissues.
Builds and repairs tissues in Cereza chobani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereza chobani supports immune function.
Supports immune function in Cereza chobani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereza chobani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereza chobani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereza chobani provides energy.
Provides energy in Cereza chobani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereza chobani supports muscle growth and strength.
Supports muscle growth and strength in Cereza chobani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereza chobani helps in weight management.
Helps in weight management in Cereza chobani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereza chobani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereza chobani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereza chobani improves skin, hair, and nails.
Improves skin, hair, and nails in Cereza chobani is essential for the health and growth of hair, skin, and nails.
Protein in Cereza chobani regulates blood sugar levels.
Regulates blood sugar levels in Cereza chobani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cereza chobani supports red blood cell production
Vitamin B12 in Cereza chobani plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereza chobani boosts energy levels
Vitamin B12 in Cereza chobani aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereza chobani promotes brain health
Vitamin B12 in Cereza chobani supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereza chobani aids in DNA synthesis
Vitamin B12 in Cereza chobani is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereza chobani improves mood and mental health
Vitamin B12 in Cereza chobani helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereza chobani maintains healthy skin, hair, and nails
Vitamin B12 in Cereza chobani contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereza chobani prevents birth defects
Vitamin B12 in Cereza chobani during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereza chobani reduces risk of macular degeneration
Vitamin B12 in Cereza chobani lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereza chobani supports cardiovascular health
Vitamin B12 in Cereza chobani helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cereza chobani supports antioxidant protection.
Antioxidant Protection in Cereza chobani helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cereza chobani supports thyroid function.
Thyroid Function in Cereza chobani helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cereza chobani supports immune system health.
Immune System Support in Cereza chobani enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cereza chobani supports heart health.
Heart Health in Cereza chobani helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cereza chobani supports cancer prevention.
Cancer Prevention in Cereza chobani helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cereza chobani supports cognitive function.
Cognitive Function in Cereza chobani may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cereza chobani supports skin health.
Skin Health in Cereza chobani helps protect the skin from UV damage and supports wound healing.
Selenium in Cereza chobani supports reproductive health.
Reproductive Health in Cereza chobani regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cereza chobani provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cereza chobani helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 120 calories?
The amount of exercise required to burn off 5.3 oz Cereza chobani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.