Cheesecake de pecanas y caramelo

Common Food

5.59

% from protein

35.25

% from carbs

35.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128.3 g(128g)
Amount per serving
Calories
490.4
% Daily value*

Total Fat 33.3 g
51.2%

Saturated 15.8 g
79%

Trans Fats 0.2 g

Polyunsaturated 4.4 g

Monounsaturated 10.2 g

Cholesterol 88.9 mg
29.6%

Sodium, Na 319.3 mg
13.9%

Potassium, K 221.9 mg
4.7%

Total Carbohydrates 44.6 g
16.2%

Fiber 1.2 g
4.3%

Sugars 34.2 g
68.4%

Starch 0.2 g

Alcohol 0.1 g

Protein 7.1 g
14.2%

Water 41.5 g

Caffeine 3.5 mg

Vitamin A 733 IU

Retinol 199 UG

Vitamin A, RAE 202.6 UG

Carotene, beta 40.2 UG

Carotene, alpha 0.5 UG

Vitamin E 0.9 mg

Vitamin D 13.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 2.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 39 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 0.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 22.9 UG

Folic acid 0 UG

Folate, food 11.7 UG

Folate, DFE 11.7 UG

Vitamin B-12 0.3 UG

Choline, total 42.9 mg

Vitamin K 4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 121 mg

Iron 0.6 mg

Magnesium 27.4 mg

Phosphorus, P 148.6 mg

Zinc 0.9 mg

Copper 0.1 mg

Fluoride, F 9 UG

Manganese, Mn 0.4 mg

Selenium 7.4 UG

Ash 1.8 g

Sucrose 6.9 g

Glucose 0 g

Fructose 0 g

Lactose 1.7 g

Maltose 0 g

Theobromine 27.2 mg

Energy 2052.5 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 2.1 g

SFA 16:0 7.2 g

SFA 18:0 3 g

SFA 20:0 0 g

MUFA 18:1 9.1 g

PUFA 18:2 3.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.2 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.2 mg

Campesterol 0.4 mg

Beta-sitosterol 8.7 mg

SFA 15:0 0.2 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.6 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.4 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 1.3 g

Glycine 0.2 g

Proline 0.6 g

Serine 0.4 g

Hydroxyproline 0 g

Cheesecake de pecanas y caramelo Nutrients FAQs

Nutrients

What is the calorie content of Cheesecake de pecanas y caramelo?

A typical serving 1 trozo (128.34 grams) of Cheesecake de pecanas y caramelo contains approximately 490 calories.

You can check the exact calorie content by logging Cheesecake de pecanas y caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesecake de pecanas y caramelo have?

The amount of fat in Cheesecake de pecanas y caramelo depends on the ingredients and preparation method. On average, one serving 1 trozo (128.34 grams) of Cheesecake de pecanas y caramelo contains approximately 33.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesecake de pecanas y caramelo have?

The protein content in Cheesecake de pecanas y caramelo depends on the ingredients exists in it. On average, 1 trozo (128.34 grams) of Cheesecake de pecanas y caramelo contains approximately 7.08 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesecake de pecanas y caramelo, Download Nutribit app for healthier you!

How much sugar does a Cheesecake de pecanas y caramelo have?

On average, 1 trozo (128.34 grams) contains about 34.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake de pecanas y caramelo.

How Much carbohydrates (carbs) is in Cheesecake de pecanas y caramelo?

The amount of carbohydrates (carbs) in Cheesecake de pecanas y caramelo depends on its serving size and preparation. On average, 1 trozo (128.34 grams) contains about 44.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesecake de pecanas y caramelo.

How Much Fiber is in Cheesecake de pecanas y caramelo?

Cheesecake de pecanas y caramelo contains approximately 1.21 grams of fiber in 1 trozo (128.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake de pecanas y caramelo for healthier you!

What vitamins and minerals are in a Cheesecake de pecanas y caramelo?

Vitamins in Cheesecake de pecanas y caramelo:

  • Vitamin A:Cheesecake de pecanas y caramelo has 732.9698 IU of Vitamin A.
  • Vitamin B-12:Cheesecake de pecanas y caramelo has 0.2672 UG of Vitamin B-12.
  • Vitamin B-6:Cheesecake de pecanas y caramelo has 0.0749 mg of Vitamin B-6.
  • Vitamin C:Cheesecake de pecanas y caramelo has 0.3853 mg of Vitamin C.
  • Vitamin D:Cheesecake de pecanas y caramelo has 13.7617 IU of Vitamin D.
  • Vitamin K:Cheesecake de pecanas y caramelo has 4.0368 UG of Vitamin K.

Cheesecake de pecanas y caramelo contains following minerals:

  • Cheesecake de pecanas y caramelo has 121.0161mg of Calcium.
  • Cheesecake de pecanas y caramelo has 319.2516mg of Sodium, Na.
  • Cheesecake de pecanas y caramelo has 221.8974mg of Potassium, K.
  • Cheesecake de pecanas y caramelo has 0.5888mg of Iron.

General

Does Cheesecake de pecanas y caramelo contain caffeine?

Cheesecake de pecanas y caramelo contains approximately 3 mg of caffeine in 1 trozo (128.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheesecake de pecanas y caramelo contain alcohol?

Cheesecake de pecanas y caramelo contains approximately 0g of alcohol in 1 trozo (128.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheesecake de pecanas y caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake de pecanas y caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesecake de pecanas y caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesecake de pecanas y caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake de pecanas y caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesecake de pecanas y caramelo for free?

Yes! Since Cheesecake de pecanas y caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesecake de pecanas y caramelo with water tracking feature?

Nutribit automatically calculates the water content of Cheesecake de pecanas y caramelo and adds it to your daily hydration log. Simply log Cheesecake de pecanas y caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesecake de pecanas y caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake de pecanas y caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesecake de pecanas y caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesecake de pecanas y caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesecake de pecanas y caramelo

Total Carbohydrates in Cheesecake de pecanas y caramelo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesecake de pecanas y caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesecake de pecanas y caramelo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesecake de pecanas y caramelo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesecake de pecanas y caramelo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesecake de pecanas y caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesecake de pecanas y caramelo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesecake de pecanas y caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesecake de pecanas y caramelo aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesecake de pecanas y caramelo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesecake de pecanas y caramelo enhances brain function and helps improve memory and focus.

Glucose from Cheesecake de pecanas y caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesecake de pecanas y caramelo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesecake de pecanas y caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesecake de pecanas y caramelo promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesecake de pecanas y caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesecake de pecanas y caramelo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesecake de pecanas y caramelo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesecake de pecanas y caramelo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesecake de pecanas y caramelo, help regulate blood pressure and reduce hypertension risk.

How to burn 490 calories?

The amount of exercise required to burn off 1 trozo Cheesecake de pecanas y caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP