Polo de caramelo
Common Food
13.66
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Polo de caramelo Nutrients FAQs
Nutrients
- Vitamin A:Polo de caramelo has 64.2 IU of Vitamin A.
- Vitamin B-12:Polo de caramelo has 0.117 UG of Vitamin B-12.
- Vitamin B-6:Polo de caramelo has 0.0138 mg of Vitamin B-6.
- Vitamin C:Polo de caramelo has 0.3 mg of Vitamin C.
- Vitamin D:Polo de caramelo has 14.7 IU of Vitamin D.
- Polo de caramelo has 38.775mg of Calcium.
- Polo de caramelo has 15.975mg of Sodium, Na.
- Polo de caramelo has 51.45mg of Potassium, K.
- Polo de caramelo has 1.9988mg of Iron.
What is the calorie content of Polo de caramelo?
A typical serving 1 pop (43 grams) of Polo de caramelo contains approximately 62 calories.
You can check the exact calorie content by logging Polo de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polo de caramelo have?
The amount of fat in Polo de caramelo depends on the ingredients and preparation method. On average, one serving 1 pop (43 grams) of Polo de caramelo contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polo de caramelo have?
The protein content in Polo de caramelo depends on the ingredients exists in it. On average, 1 pop (43 grams) of Polo de caramelo contains approximately 2.17 grams of protein.
Know your exact protein requirement and how much protein you get from Polo de caramelo, Download Nutribit app for healthier you!
How much sugar does a Polo de caramelo have?
On average, 1 pop (43 grams) contains about 8.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polo de caramelo.
How Much carbohydrates (carbs) is in Polo de caramelo?
The amount of carbohydrates (carbs) in Polo de caramelo depends on its serving size and preparation. On average, 1 pop (43 grams) contains about 12.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polo de caramelo.
How Much Fiber is in Polo de caramelo?
Polo de caramelo contains approximately 1.1 grams of fiber in 1 pop (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polo de caramelo for healthier you!
What vitamins and minerals are in a Polo de caramelo?
Vitamins in Polo de caramelo:
Polo de caramelo contains following minerals:
General
Does Polo de caramelo contain caffeine?
Polo de caramelo does not contain any caffeine.
Does Polo de caramelo contain alcohol?
Polo de caramelo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polo de caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polo de caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polo de caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polo de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polo de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polo de caramelo for free?
Yes! Since Polo de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polo de caramelo with water tracking feature?
Nutribit automatically calculates the water content of Polo de caramelo and adds it to your daily hydration log. Simply log Polo de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polo de caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polo de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polo de caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polo de caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polo de caramelo
How to burn 62 calories?
The amount of exercise required to burn off 1 pop Polo de caramelo
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.