Chikuzen ni

Common Food

24.69

% from protein

49.94

% from carbs

49.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.3 g(226g)
Amount per serving
Calories
237.3
% Daily value*

Total Fat 7.2 g
11%

Saturated 1.6 g
8.2%

Trans Fats 0 g

Polyunsaturated 2.4 g

Monounsaturated 2.7 g

Cholesterol 52.5 mg
17.5%

Sodium, Na 676.8 mg
29.4%

Potassium, K 703.6 mg
15%

Total Carbohydrates 31.8 g
11.6%

Fiber 9.9 g
35.5%

Sugars 5.8 g
11.5%

Starch 0 g

Alcohol 1.4 g

Protein 15.7 g
31.4%

Water 167 g

Vitamin A 3692.3 IU

Retinol 4.6 UG

Vitamin A, RAE 188.4 UG

Carotene, beta 1801.1 UG

Carotene, alpha 803.6 UG

Vitamin E 1.8 mg

Vitamin D 6.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 7.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 307.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.3 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 6.3 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.6 mg

Folate 30.4 UG

Folic acid 0 UG

Folate, food 30.4 UG

Folate, DFE 30.4 UG

Vitamin B-12 0.6 UG

Choline, total 71.9 mg

Vitamin K 4.9 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5 UG

Calcium 40.1 mg

Iron 2.7 mg

Magnesium 135.7 mg

Phosphorus, P 345.2 mg

Zinc 2.4 mg

Copper 0.3 mg

Fluoride, F 10.1 UG

Manganese, Mn 2.2 mg

Selenium 28.3 UG

Ash 3.9 g

Sucrose 4.7 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 994.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.2 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 2.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 8.2 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 1.1 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 1 g

Histidine 0.4 g

Alanine 0.8 g

Aspartic acid 1.4 g

Glutamic acid 2.4 g

Glycine 0.7 g

Proline 0.6 g

Serine 0.6 g

Chikuzen ni Nutrients FAQs

Nutrients

What is the calorie content of Chikuzen ni?

A typical serving 1 taza (226.34 grams) of Chikuzen ni contains approximately 237 calories.

You can check the exact calorie content by logging Chikuzen ni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chikuzen ni have?

The amount of fat in Chikuzen ni depends on the ingredients and preparation method. On average, one serving 1 taza (226.34 grams) of Chikuzen ni contains approximately 7.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chikuzen ni have?

The protein content in Chikuzen ni depends on the ingredients exists in it. On average, 1 taza (226.34 grams) of Chikuzen ni contains approximately 15.7 grams of protein.

Know your exact protein requirement and how much protein you get from Chikuzen ni, Download Nutribit app for healthier you!

How much sugar does a Chikuzen ni have?

On average, 1 taza (226.34 grams) contains about 5.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chikuzen ni.

How Much carbohydrates (carbs) is in Chikuzen ni?

The amount of carbohydrates (carbs) in Chikuzen ni depends on its serving size and preparation. On average, 1 taza (226.34 grams) contains about 31.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chikuzen ni.

How Much Fiber is in Chikuzen ni?

Chikuzen ni contains approximately 9.93 grams of fiber in 1 taza (226.34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chikuzen ni for healthier you!

What vitamins and minerals are in a Chikuzen ni?

Vitamins in Chikuzen ni:

  • Vitamin A:Chikuzen ni has 3692.2587 IU of Vitamin A.
  • Vitamin B-12:Chikuzen ni has 0.5593 UG of Vitamin B-12.
  • Vitamin B-6:Chikuzen ni has 0.6355 mg of Vitamin B-6.
  • Vitamin C:Chikuzen ni has 5.255 mg of Vitamin C.
  • Vitamin D:Chikuzen ni has 6.166 IU of Vitamin D.
  • Vitamin K:Chikuzen ni has 4.9328 UG of Vitamin K.

Chikuzen ni contains following minerals:

  • Chikuzen ni has 40.0735mg of Calcium.
  • Chikuzen ni has 676.7782mg of Sodium, Na.
  • Chikuzen ni has 703.5699mg of Potassium, K.
  • Chikuzen ni has 2.7393mg of Iron.

General

Does Chikuzen ni contain caffeine?

Chikuzen ni does not contain any caffeine.

Does Chikuzen ni contain alcohol?

Chikuzen ni contains approximately 1g of alcohol in 1 taza (226.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chikuzen ni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chikuzen ni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chikuzen ni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chikuzen ni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chikuzen ni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chikuzen ni for free?

Yes! Since Chikuzen ni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chikuzen ni with water tracking feature?

Nutribit automatically calculates the water content of Chikuzen ni and adds it to your daily hydration log. Simply log Chikuzen ni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chikuzen ni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chikuzen ni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chikuzen ni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chikuzen ni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chikuzen ni

Protein, Vitamin A and Vitamin B-12 in Chikuzen ni supports bone health.

  • Protein in Chikuzen ni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chikuzen ni contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Chikuzen ni is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Zinc in Chikuzen ni improves skin health.

  • Fiber in Chikuzen ni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chikuzen ni helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Chikuzen ni boosts immune function.

  • Vitamin A in Chikuzen ni helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chikuzen ni enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chikuzen ni promotes healthy skin.

  • Vitamin A in Chikuzen ni supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chikuzen ni contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Chikuzen ni supports bone health.

  • Magnesium in Chikuzen ni helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chikuzen ni helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chikuzen ni aids muscle function.

  • Magnesium in Chikuzen ni helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chikuzen ni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chikuzen ni supports building and repairing tissues.

Builds and repairs tissues in Chikuzen ni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chikuzen ni supports immune function.

Supports immune function in Chikuzen ni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chikuzen ni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chikuzen ni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chikuzen ni provides energy.

Provides energy in Chikuzen ni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chikuzen ni supports muscle growth and strength.

Supports muscle growth and strength in Chikuzen ni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chikuzen ni helps in weight management.

Helps in weight management in Chikuzen ni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chikuzen ni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chikuzen ni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chikuzen ni improves skin, hair, and nails.

Improves skin, hair, and nails in Chikuzen ni is essential for the health and growth of hair, skin, and nails.

Protein in Chikuzen ni regulates blood sugar levels.

Regulates blood sugar levels in Chikuzen ni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chikuzen ni supports digestion.

Fiber in Chikuzen ni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chikuzen ni supports heart health.

Soluble fiber in Chikuzen ni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chikuzen ni aids in weight management.

Fiber-rich foods in Chikuzen ni increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chikuzen ni regulates blood sugar.

Fiber in Chikuzen ni helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chikuzen ni promotes gut health.

Fiber in Chikuzen ni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chikuzen ni lowers the risk of colon cancer.

A high-fiber diet from Chikuzen ni is linked to a reduced risk of colon cancer.

Fiber in Chikuzen ni helps lower blood pressure.

Adequate fiber in Chikuzen ni may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chikuzen ni boosts immune function.

Fiber in Chikuzen ni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chikuzen ni reduces the risk of type 2 diabetes.

Fiber in Chikuzen ni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chikuzen ni supports eye health.

Vitamin A in Chikuzen ni is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chikuzen ni enhances reproductive health.

Vitamin A in Chikuzen ni plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chikuzen ni reduces the risk of certain cancers.

Vitamin A in Chikuzen ni helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chikuzen ni promotes healthy development during pregnancy.

Vitamin A in Chikuzen ni is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chikuzen ni maintains healthy mucous membranes.

Vitamin A in Chikuzen ni helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chikuzen ni improves wound healing.

Vitamin A in Chikuzen ni promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chikuzen ni may reduce the risk of macular degeneration.

Vitamin A in Chikuzen ni, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chikuzen ni supports brain health

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Vitamin B-6 in Chikuzen ni boosts immune function

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Vitamin B-6 in Chikuzen ni promotes red blood cell production

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Vitamin B-6 in Chikuzen ni reduces symptoms of PMS

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Vitamin B-6 in Chikuzen ni supports heart health

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Vitamin B-6 in Chikuzen ni aids in protein metabolism

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Vitamin B-6 in Chikuzen ni improves mood and reduces depression

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Vitamin B-6 in Chikuzen ni supports healthy pregnancy

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Vitamin B-6 in Chikuzen ni helps prevent anemia

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Vitamin B-6 in Chikuzen ni reduces nausea during pregnancy

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Vitamin B-12 in Chikuzen ni supports red blood cell production

Vitamin B12 in Chikuzen ni plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chikuzen ni boosts energy levels

Vitamin B12 in Chikuzen ni aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chikuzen ni promotes brain health

Vitamin B12 in Chikuzen ni supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chikuzen ni aids in DNA synthesis

Vitamin B12 in Chikuzen ni is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chikuzen ni improves mood and mental health

Vitamin B12 in Chikuzen ni helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chikuzen ni maintains healthy skin, hair, and nails

Vitamin B12 in Chikuzen ni contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chikuzen ni prevents birth defects

Vitamin B12 in Chikuzen ni during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chikuzen ni reduces risk of macular degeneration

Vitamin B12 in Chikuzen ni lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chikuzen ni supports cardiovascular health

Vitamin B12 in Chikuzen ni helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Chikuzen ni supports antioxidant protection.

Antioxidant Protection in Chikuzen ni helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chikuzen ni supports thyroid function.

Thyroid Function in Chikuzen ni helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chikuzen ni supports immune system health.

Immune System Support in Chikuzen ni enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chikuzen ni supports heart health.

Heart Health in Chikuzen ni helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chikuzen ni supports cancer prevention.

Cancer Prevention in Chikuzen ni helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chikuzen ni supports cognitive function.

Cognitive Function in Chikuzen ni may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chikuzen ni supports skin health.

Skin Health in Chikuzen ni helps protect the skin from UV damage and supports wound healing.

Selenium in Chikuzen ni supports reproductive health.

Reproductive Health in Chikuzen ni regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chikuzen ni provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chikuzen ni helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chikuzen ni promotes heart health.

Promotes Heart Health in Chikuzen ni helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chikuzen ni enhances nerve function.

Enhances Nerve Function in Chikuzen ni supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chikuzen ni improves sleep quality.

Improves Sleep Quality in Chikuzen ni regulates sleep patterns by supporting melatonin production.

Magnesium in Chikuzen ni supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chikuzen ni helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chikuzen ni reduces migraine frequency.

Reduces Migraine Frequency in Chikuzen ni may help reduce the frequency and severity of migraines.

Magnesium in Chikuzen ni promotes digestive health.

Promotes Digestive Health in Chikuzen ni supports bowel function and helps prevent constipation.

Magnesium in Chikuzen ni helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chikuzen ni calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chikuzen ni boosts protein synthesis.

Boosts Protein Synthesis in Chikuzen ni plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chikuzen ni supports fluid balance.

Maintains Fluid Balance in Chikuzen ni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chikuzen ni supports nerve function.

Supports Nerve Function in Chikuzen ni helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chikuzen ni helps regulate blood pressure.

Regulates Blood Pressure in Chikuzen ni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chikuzen ni aids nutrient absorption.

Improves Nutrient Absorption in Chikuzen ni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chikuzen ni helps balance pH levels.

Balances pH Levels in Chikuzen ni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Chikuzen ni supports red blood cell formation.

Copper in Chikuzen ni plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chikuzen ni promotes healthy bones and connective tissues.

Copper in Chikuzen ni is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chikuzen ni supports nervous system health.

Copper in Chikuzen ni is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chikuzen ni acts as an antioxidant.

Copper in Chikuzen ni is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chikuzen ni enhances iron absorption.

Copper in Chikuzen ni helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chikuzen ni maintains cardiovascular health.

Copper in Chikuzen ni helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chikuzen ni supports energy production.

Copper in Chikuzen ni plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chikuzen ni regulates blood pressure.

Copper in Chikuzen ni has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chikuzen ni boosts immune system

Boosts Immune System in Chikuzen ni is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chikuzen ni promotes wound healing

Promotes Wound Healing in Chikuzen ni plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chikuzen ni supports growth and development

Supports Growth and Development in Chikuzen ni is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chikuzen ni enhances brain function

Enhances Brain Function in Chikuzen ni is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chikuzen ni regulates hormonal balance

Regulates Hormonal Balance in Chikuzen ni helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chikuzen ni supports healthy vision

Supports Healthy Vision in Chikuzen ni is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chikuzen ni improves digestive health

Improves Digestive Health in Chikuzen ni supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chikuzen ni maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chikuzen ni plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chikuzen ni reduces inflammation

Reduces Inflammation in Chikuzen ni has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 237 calories?

The amount of exercise required to burn off 1 taza Chikuzen ni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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