Chilis fajita de pollo a la parrilla

Common Food

50.48

% from protein

7.66

% from carbs

7.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
74.5
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.5 g
2.3%

Trans Fats 0.1 g

Polyunsaturated 1.7 g

Monounsaturated 0.9 g

Cholesterol 24.1 mg
8%

Sodium, Na 189.3 mg
8.2%

Potassium, K 96 mg
2%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.3 g
1.1%

Sugars 0.3 g
0.5%

Protein 8.9 g
17.8%

Water 18.7 g

Vitamin A 93.4 IU

Retinol 1.7 UG

Vitamin A, RAE 1.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 3.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.2 mg

Folate 1.1 UG

Folic acid 0 UG

Folate, food 1.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0.1 UG

Choline, total 24.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.6 UG

Calcium 4.3 mg

Iron 0.5 mg

Magnesium 8.2 mg

Phosphorus, P 64.7 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 7.8 UG

Ash 1 g

Theobromine 0 mg

Energy 311.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 1.5 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.7 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 1.3 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 1.8 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.7 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.8 g

Glutamic acid 1.3 g

Glycine 0.4 g

Proline 0.4 g

Serine 0.3 g

Chilis fajita de pollo a la parrilla Nutrients FAQs

Nutrients

What is the calorie content of Chilis fajita de pollo a la parrilla?

A typical serving 1 oz cooked (32.95 grams) of Chilis fajita de pollo a la parrilla contains approximately 74 calories.

You can check the exact calorie content by logging Chilis fajita de pollo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chilis fajita de pollo a la parrilla have?

The amount of fat in Chilis fajita de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 oz cooked (32.95 grams) of Chilis fajita de pollo a la parrilla contains approximately 3.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chilis fajita de pollo a la parrilla have?

The protein content in Chilis fajita de pollo a la parrilla depends on the ingredients exists in it. On average, 1 oz cooked (32.95 grams) of Chilis fajita de pollo a la parrilla contains approximately 8.9 grams of protein.

Know your exact protein requirement and how much protein you get from Chilis fajita de pollo a la parrilla, Download Nutribit app for healthier you!

How much sugar does a Chilis fajita de pollo a la parrilla have?

On average, 1 oz cooked (32.95 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilis fajita de pollo a la parrilla.

How Much carbohydrates (carbs) is in Chilis fajita de pollo a la parrilla?

The amount of carbohydrates (carbs) in Chilis fajita de pollo a la parrilla depends on its serving size and preparation. On average, 1 oz cooked (32.95 grams) contains about 1.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chilis fajita de pollo a la parrilla.

How Much Fiber is in Chilis fajita de pollo a la parrilla?

Chilis fajita de pollo a la parrilla contains approximately 0.31 grams of fiber in 1 oz cooked (32.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chilis fajita de pollo a la parrilla for healthier you!

What vitamins and minerals are in a Chilis fajita de pollo a la parrilla?

Vitamins in Chilis fajita de pollo a la parrilla:

  • Vitamin A:Chilis fajita de pollo a la parrilla has 93.304 IU of Vitamin A.
  • Vitamin B-12:Chilis fajita de pollo a la parrilla has 0.0964 UG of Vitamin B-12.
  • Vitamin B-6:Chilis fajita de pollo a la parrilla has 0.1701 mg of Vitamin B-6.
  • Vitamin D:Chilis fajita de pollo a la parrilla has 1.4173 IU of Vitamin D.

Chilis fajita de pollo a la parrilla contains following minerals:

  • Chilis fajita de pollo a la parrilla has 4.252mg of Calcium.
  • Chilis fajita de pollo a la parrilla has 189.0295mg of Sodium, Na.
  • Chilis fajita de pollo a la parrilla has 95.8984mg of Potassium, K.
  • Chilis fajita de pollo a la parrilla has 0.4632mg of Iron.

General

Does Chilis fajita de pollo a la parrilla contain caffeine?

Chilis fajita de pollo a la parrilla does not contain any caffeine.

Does Chilis fajita de pollo a la parrilla contain alcohol?

Chilis fajita de pollo a la parrilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chilis fajita de pollo a la parrilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilis fajita de pollo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chilis fajita de pollo a la parrilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chilis fajita de pollo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilis fajita de pollo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chilis fajita de pollo a la parrilla for free?

Yes! Since Chilis fajita de pollo a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chilis fajita de pollo a la parrilla with water tracking feature?

Nutribit automatically calculates the water content of Chilis fajita de pollo a la parrilla and adds it to your daily hydration log. Simply log Chilis fajita de pollo a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chilis fajita de pollo a la parrilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chilis fajita de pollo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chilis fajita de pollo a la parrilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chilis fajita de pollo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chilis fajita de pollo a la parrilla

Protein in Chilis fajita de pollo a la parrilla supports building and repairing tissues.

Builds and repairs tissues in Chilis fajita de pollo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chilis fajita de pollo a la parrilla supports immune function.

Supports immune function in Chilis fajita de pollo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chilis fajita de pollo a la parrilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chilis fajita de pollo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chilis fajita de pollo a la parrilla provides energy.

Provides energy in Chilis fajita de pollo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chilis fajita de pollo a la parrilla supports muscle growth and strength.

Supports muscle growth and strength in Chilis fajita de pollo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chilis fajita de pollo a la parrilla helps in weight management.

Helps in weight management in Chilis fajita de pollo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chilis fajita de pollo a la parrilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chilis fajita de pollo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chilis fajita de pollo a la parrilla supports bone health.

Supports bone health in Chilis fajita de pollo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chilis fajita de pollo a la parrilla improves skin, hair, and nails.

Improves skin, hair, and nails in Chilis fajita de pollo a la parrilla is essential for the health and growth of hair, skin, and nails.

Protein in Chilis fajita de pollo a la parrilla regulates blood sugar levels.

Regulates blood sugar levels in Chilis fajita de pollo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 74 calories?

The amount of exercise required to burn off 1 oz cooked Chilis fajita de pollo a la parrilla

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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