Chocolate de leche

Common Food

5.72

% from protein

44.4

% from carbs

44.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
235.4
% Daily value*

Total Fat 13.1 g
20.1%

Saturated 8.1 g
40.7%

Polyunsaturated 0.6 g

Monounsaturated 3.2 g

Cholesterol 10.1 mg
3.4%

Sodium, Na 34.8 mg
1.5%

Potassium, K 163.7 mg
3.5%

Total Carbohydrates 26.1 g
9.5%

Fiber 1.5 g
5.3%

Sugars 22.7 g
45.3%

Protein 3.4 g
6.7%

Water 0.7 g

Caffeine 8.8 mg

Vitamin A 85.8 IU

Retinol 26 UG

Vitamin A, RAE 26 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 5.3 UG

Folic acid 0 UG

Folate, food 4.8 UG

Folate, DFE 4.8 UG

Vitamin B-12 0.3 UG

Choline, total 20.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 83.2 mg

Iron 1 mg

Magnesium 27.7 mg

Phosphorus, P 91.5 mg

Zinc 1 mg

Copper 0.2 mg

Fluoride, F 2.2 UG

Manganese, Mn 0.2 mg

Selenium 2 UG

Ash 0.8 g

Theobromine 90.2 mg

Energy 985.2 kJ

SFA 4:0 0.2 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 3.7 g

SFA 18:0 3.4 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 7 mg

Campesterol 2.6 mg

Beta-sitosterol 16.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 2.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 1.1 mg

Chocolate de leche Nutrients FAQs

Nutrients

What is the calorie content of Chocolate de leche?

A typical serving 1 bar (1.55 oz) (44 grams) of Chocolate de leche contains approximately 235 calories.

You can check the exact calorie content by logging Chocolate de leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate de leche have?

The amount of fat in Chocolate de leche depends on the ingredients and preparation method. On average, one serving 1 bar (1.55 oz) (44 grams) of Chocolate de leche contains approximately 13.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate de leche have?

The protein content in Chocolate de leche depends on the ingredients exists in it. On average, 1 bar (1.55 oz) (44 grams) of Chocolate de leche contains approximately 3.37 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate de leche, Download Nutribit app for healthier you!

How much sugar does a Chocolate de leche have?

On average, 1 bar (1.55 oz) (44 grams) contains about 22.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate de leche.

How Much carbohydrates (carbs) is in Chocolate de leche?

The amount of carbohydrates (carbs) in Chocolate de leche depends on its serving size and preparation. On average, 1 bar (1.55 oz) (44 grams) contains about 26.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate de leche.

How Much Fiber is in Chocolate de leche?

Chocolate de leche contains approximately 1.5 grams of fiber in 1 bar (1.55 oz) (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate de leche for healthier you!

What vitamins and minerals are in a Chocolate de leche?

Vitamins in Chocolate de leche:

  • Vitamin A:Chocolate de leche has 85.8 IU of Vitamin A.
  • Vitamin B-12:Chocolate de leche has 0.33 UG of Vitamin B-12.
  • Vitamin B-6:Chocolate de leche has 0.0158 mg of Vitamin B-6.

Chocolate de leche contains following minerals:

  • Chocolate de leche has 83.16mg of Calcium.
  • Chocolate de leche has 34.76mg of Sodium, Na.
  • Chocolate de leche has 163.68mg of Potassium, K.
  • Chocolate de leche has 1.034mg of Iron.

General

Does Chocolate de leche contain caffeine?

Chocolate de leche contains approximately 9 mg of caffeine in 1 bar (1.55 oz) (44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate de leche contain alcohol?

Chocolate de leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate de leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate de leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate de leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate de leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate de leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate de leche for free?

Yes! Since Chocolate de leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate de leche with water tracking feature?

Nutribit automatically calculates the water content of Chocolate de leche and adds it to your daily hydration log. Simply log Chocolate de leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate de leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate de leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate de leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate de leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate de leche

How to burn 235 calories?

The amount of exercise required to burn off 1 bar (1.55 oz) Chocolate de leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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