Leche de chocolate 1%
Common Food
22.22
% from protein63.33
% from carbs63.33
% from fatNutrition Facts
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Leche de chocolate 1% Nutrients FAQs
Nutrients
- Vitamin A:Leche de chocolate 1% has 435 IU of Vitamin A.
- Vitamin B-12:Leche de chocolate 1% has 0.575 UG of Vitamin B-12.
- Vitamin B-6:Leche de chocolate 1% has 0.1175 mg of Vitamin B-6.
- Vitamin C:Leche de chocolate 1% has 1 mg of Vitamin C.
- Vitamin D:Leche de chocolate 1% has 107.5 IU of Vitamin D.
- Vitamin K:Leche de chocolate 1% has 0.25 UG of Vitamin K.
- Leche de chocolate 1% has 322.5mg of Calcium.
- Leche de chocolate 1% has 162.5mg of Sodium, Na.
- Leche de chocolate 1% has 430mg of Potassium, K.
- Leche de chocolate 1% has 0.575mg of Iron.
What is the calorie content of Leche de chocolate 1%?
A typical serving 1 taza (250 grams) of Leche de chocolate 1% contains approximately 155 calories.
You can check the exact calorie content by logging Leche de chocolate 1% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche de chocolate 1% have?
The amount of fat in Leche de chocolate 1% depends on the ingredients and preparation method. On average, one serving 1 taza (250 grams) of Leche de chocolate 1% contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche de chocolate 1% have?
The protein content in Leche de chocolate 1% depends on the ingredients exists in it. On average, 1 taza (250 grams) of Leche de chocolate 1% contains approximately 8.65 grams of protein.
Know your exact protein requirement and how much protein you get from Leche de chocolate 1%, Download Nutribit app for healthier you!
How much sugar does a Leche de chocolate 1% have?
On average, 1 taza (250 grams) contains about 24.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche de chocolate 1%.
How Much carbohydrates (carbs) is in Leche de chocolate 1%?
The amount of carbohydrates (carbs) in Leche de chocolate 1% depends on its serving size and preparation. On average, 1 taza (250 grams) contains about 24.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche de chocolate 1%.
How Much Fiber is in Leche de chocolate 1%?
Leche de chocolate 1% contains approximately 0.25 grams of fiber in 1 taza (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche de chocolate 1% for healthier you!
What vitamins and minerals are in a Leche de chocolate 1%?
Vitamins in Leche de chocolate 1%:
Leche de chocolate 1% contains following minerals:
General
Does Leche de chocolate 1% contain caffeine?
Leche de chocolate 1% contains approximately 3 mg of caffeine in 1 taza (250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Leche de chocolate 1% contain alcohol?
Leche de chocolate 1% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche de chocolate 1%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche de chocolate 1% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche de chocolate 1% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche de chocolate 1% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche de chocolate 1% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche de chocolate 1% for free?
Yes! Since Leche de chocolate 1% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche de chocolate 1% with water tracking feature?
Nutribit automatically calculates the water content of Leche de chocolate 1% and adds it to your daily hydration log. Simply log Leche de chocolate 1% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche de chocolate 1% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche de chocolate 1% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche de chocolate 1% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche de chocolate 1% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche de chocolate 1%
Protein and Vitamin B-12 in Leche de chocolate 1% supports bone health.
Protein in Leche de chocolate 1% plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Leche de chocolate 1% is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Leche de chocolate 1% supports building and repairing tissues.
Builds and repairs tissues in Leche de chocolate 1% is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leche de chocolate 1% supports immune function.
Supports immune function in Leche de chocolate 1% is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leche de chocolate 1% helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leche de chocolate 1% is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leche de chocolate 1% provides energy.
Provides energy in Leche de chocolate 1% can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leche de chocolate 1% supports muscle growth and strength.
Supports muscle growth and strength in Leche de chocolate 1% is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leche de chocolate 1% helps in weight management.
Helps in weight management in Leche de chocolate 1% promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leche de chocolate 1% aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leche de chocolate 1% is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leche de chocolate 1% improves skin, hair, and nails.
Improves skin, hair, and nails in Leche de chocolate 1% is essential for the health and growth of hair, skin, and nails.
Protein in Leche de chocolate 1% regulates blood sugar levels.
Regulates blood sugar levels in Leche de chocolate 1% helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Leche de chocolate 1% supports red blood cell production
Vitamin B12 in Leche de chocolate 1% plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche de chocolate 1% boosts energy levels
Vitamin B12 in Leche de chocolate 1% aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche de chocolate 1% promotes brain health
Vitamin B12 in Leche de chocolate 1% supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche de chocolate 1% aids in DNA synthesis
Vitamin B12 in Leche de chocolate 1% is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche de chocolate 1% improves mood and mental health
Vitamin B12 in Leche de chocolate 1% helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche de chocolate 1% maintains healthy skin, hair, and nails
Vitamin B12 in Leche de chocolate 1% contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche de chocolate 1% prevents birth defects
Vitamin B12 in Leche de chocolate 1% during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche de chocolate 1% reduces risk of macular degeneration
Vitamin B12 in Leche de chocolate 1% lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche de chocolate 1% supports cardiovascular health
Vitamin B12 in Leche de chocolate 1% helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche de chocolate 1% supports bone health.
Calcium in Leche de chocolate 1% is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche de chocolate 1% supports muscle function.
Calcium in Leche de chocolate 1% plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche de chocolate 1% supports heart health.
Calcium in Leche de chocolate 1% helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche de chocolate 1% supports nerve transmission.
Calcium in Leche de chocolate 1% is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche de chocolate 1% supports blood clotting.
Calcium in Leche de chocolate 1% is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche de chocolate 1% supports hormonal secretion.
Calcium in Leche de chocolate 1% regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche de chocolate 1% supports weight management.
Calcium in Leche de chocolate 1% may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche de chocolate 1% supports dental health.
Calcium in Leche de chocolate 1% strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche de chocolate 1% supports blood pressure regulation.
Calcium in Leche de chocolate 1%, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 155 calories?
The amount of exercise required to burn off 1 taza Leche de chocolate 1%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.