Cobertura de postre

Common Food

Total Energy

10.6

kcal

22.86

% from carbs

0

% from protein

77.14

% from fats

In 4 g

% daily value

Total Fat

0.9g

1.4%

Saturated

0.8g

3.8%

Monounsaturated

0.1g

Sodium, Na

2.5mg

0.1%

Potassium, K

0.8mg

Total Carbohydrates

0.6g

0.2%

Sugars

0.6g

1.3%

Water

2.4g

Energy

44.1kJ

Calcium, Ca

0.2mg

Phosphorus, P

0.7mg

Selenium, Se

0.1UG

Vitamin A, IU

3.1IU

Vitamin A, RAE

0.2UG

Carotene, beta

1.9UG

Vitamin K (phylloquinone)

0.2UG

SFA 12:0

0.3g

SFA 14:0

0.1g

SFA 16:0

0.1g

SFA 18:0

0.2g

MUFA 18:1

0.1g

Phytosterols

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cobertura de postre

A typical serving 1 cda of Cobertura de postre (4 grams) contains approximately 10.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobertura de postre depends on the ingredients and preparation method. On average, one serving 1 cda (4 grams) of Cobertura de postre contains approximately 0.892 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobertura de postre depends on the ingredients exists in it. On average, 1 cda of Cobertura de postre (about 4 grams) contains approximately 0.0392 grams of protein.

On average, 1 cda (about 4 grams) contains about 0.6428 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 4 grams) contains about 0.6428 grams of carbohydrates.

Cobertura de postre contains approximately 0 grams of fiber in 1 cda (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Barras de postre

Common Food

226 kcal

Vino de postre

Common Food

165 kcal

Postre de palomitas

Common Food

122 kcal

Postre de sémola

Common Food

223 kcal

Cobertura de buttercream

Common Food

143 kcal

Cobertura de caramelo

Common Food

89 kcal

Cobertura de cereza

Common Food

85 kcal

Cobertura de chocolate

Common Food

163 kcal

Cobertura de fruta

Common Food

107 kcal

Cobertura de vainilla

Common Food

163 kcal

Pizza de frutas de postre

Common Food

315 kcal

Vino dulce de postre

Common Food

165 kcal

Postre de arroz indonesio

Common Food

394 kcal

Postre de habichuelas dulces

Common Food

415 kcal

Postre de frutas checo

Common Food

301 kcal

Cobertura de aceite de coco

Common Food

120 kcal

Cobertura de caramelo blanco

Common Food

2445 kcal

Cobertura de chocolate blanco

Common Food

2445 kcal

Barra de postre de chocolate éclair

Common Food

150 kcal

Postre crujiente de pan de maíz

Common Food

38 kcal

Sopa de coco tailandesa de postre

Common Food

328 kcal

Postre congelado

Common Food

100 kcal

Postre cendol

Common Food

355 kcal

How to burn 11 calories?

The amount of exercise required to burn off 1 cda Cobertura de postre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.