Cobertura de postre

Common Food

1.49

% from protein

23.86

% from carbs

23.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
10.6
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.8 g
3.8%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.6 g
1.3%

Protein 0 g
0.1%

Water 2.4 g

Vitamin A 3.1 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 44.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.3 g

SFA 14:0 0.1 g

SFA 16:0 0.1 g

SFA 18:0 0.2 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.8 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cobertura de postre Nutrients FAQs

Nutrients

What is the calorie content of Cobertura de postre?

A typical serving 1 cda (4 grams) of Cobertura de postre contains approximately 11 calories.

You can check the exact calorie content by logging Cobertura de postre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobertura de postre have?

The amount of fat in Cobertura de postre depends on the ingredients and preparation method. On average, one serving 1 cda (4 grams) of Cobertura de postre contains approximately 0.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobertura de postre have?

The protein content in Cobertura de postre depends on the ingredients exists in it. On average, 1 cda (4 grams) of Cobertura de postre contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Cobertura de postre, Download Nutribit app for healthier you!

How much sugar does a Cobertura de postre have?

On average, 1 cda (4 grams) contains about 0.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobertura de postre.

How Much carbohydrates (carbs) is in Cobertura de postre?

The amount of carbohydrates (carbs) in Cobertura de postre depends on its serving size and preparation. On average, 1 cda (4 grams) contains about 0.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobertura de postre.

How Much Fiber is in Cobertura de postre?

Cobertura de postre contains approximately 0 grams of fiber in 1 cda (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobertura de postre for healthier you!

What vitamins and minerals are in a Cobertura de postre?

Vitamins in Cobertura de postre:

  • Vitamin A:Cobertura de postre has 3.12 IU of Vitamin A.

Cobertura de postre contains following minerals:

  • Cobertura de postre has 0.2mg of Calcium.
  • Cobertura de postre has 2.48mg of Sodium, Na.
  • Cobertura de postre has 0.76mg of Potassium, K.
  • Cobertura de postre has 0.0008mg of Iron.

General

Does Cobertura de postre contain caffeine?

Cobertura de postre does not contain any caffeine.

Does Cobertura de postre contain alcohol?

Cobertura de postre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobertura de postre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobertura de postre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobertura de postre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobertura de postre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobertura de postre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobertura de postre for free?

Yes! Since Cobertura de postre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobertura de postre with water tracking feature?

Nutribit automatically calculates the water content of Cobertura de postre and adds it to your daily hydration log. Simply log Cobertura de postre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobertura de postre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobertura de postre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobertura de postre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobertura de postre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobertura de postre

How to burn 11 calories?

The amount of exercise required to burn off 1 cda Cobertura de postre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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