Compota de durazno de motts

Common Food

1.44

% from protein

96.66

% from carbs

96.66

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244 g(244g)
Amount per serving
Calories
102.5
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.9 mg
0.2%

Potassium, K 180.6 mg
3.8%

Total Carbohydrates 27.5 g
10%

Fiber 2.7 g
9.6%

Sugars 22.9 g
45.8%

Protein 0.4 g
0.8%

Water 215.3 g

Vitamin A 70.8 IU

Retinol 0 UG

Vitamin A, RAE 2.4 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 51.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 7.3 UG

Folic acid 0 UG

Folate, food 7.3 UG

Folate, DFE 7.3 UG

Vitamin B-12 0 UG

Choline, total 5.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.2 UG

Calcium 9.8 mg

Iron 0.6 mg

Magnesium 7.3 mg

Phosphorus, P 12.2 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.7 UG

Ash 0.6 g

Sucrose 2.8 g

Glucose 5.6 g

Fructose 14.3 g

Lactose 0 g

Maltose 0.2 g

Energy 429.4 kJ

Galactose 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

Betaine 1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Compota de durazno de motts Nutrients FAQs

Nutrients

What is the calorie content of Compota de durazno de motts?

A typical serving 1 taza (244 grams) of Compota de durazno de motts contains approximately 102 calories.

You can check the exact calorie content by logging Compota de durazno de motts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Compota de durazno de motts have?

The amount of fat in Compota de durazno de motts depends on the ingredients and preparation method. On average, one serving 1 taza (244 grams) of Compota de durazno de motts contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Compota de durazno de motts have?

The protein content in Compota de durazno de motts depends on the ingredients exists in it. On average, 1 taza (244 grams) of Compota de durazno de motts contains approximately 0.41 grams of protein.

Know your exact protein requirement and how much protein you get from Compota de durazno de motts, Download Nutribit app for healthier you!

How much sugar does a Compota de durazno de motts have?

On average, 1 taza (244 grams) contains about 22.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Compota de durazno de motts.

How Much carbohydrates (carbs) is in Compota de durazno de motts?

The amount of carbohydrates (carbs) in Compota de durazno de motts depends on its serving size and preparation. On average, 1 taza (244 grams) contains about 27.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Compota de durazno de motts.

How Much Fiber is in Compota de durazno de motts?

Compota de durazno de motts contains approximately 2.68 grams of fiber in 1 taza (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Compota de durazno de motts for healthier you!

What vitamins and minerals are in a Compota de durazno de motts?

Vitamins in Compota de durazno de motts:

  • Vitamin A:Compota de durazno de motts has 70.76 IU of Vitamin A.
  • Vitamin B-6:Compota de durazno de motts has 0.0659 mg of Vitamin B-6.
  • Vitamin C:Compota de durazno de motts has 51.728 mg of Vitamin C.

Compota de durazno de motts contains following minerals:

  • Compota de durazno de motts has 9.76mg of Calcium.
  • Compota de durazno de motts has 4.88mg of Sodium, Na.
  • Compota de durazno de motts has 180.56mg of Potassium, K.
  • Compota de durazno de motts has 0.5612mg of Iron.

General

Does Compota de durazno de motts contain caffeine?

Compota de durazno de motts does not contain any caffeine.

Does Compota de durazno de motts contain alcohol?

Compota de durazno de motts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Compota de durazno de motts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Compota de durazno de motts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Compota de durazno de motts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Compota de durazno de motts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Compota de durazno de motts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Compota de durazno de motts for free?

Yes! Since Compota de durazno de motts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Compota de durazno de motts with water tracking feature?

Nutribit automatically calculates the water content of Compota de durazno de motts and adds it to your daily hydration log. Simply log Compota de durazno de motts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Compota de durazno de motts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Compota de durazno de motts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Compota de durazno de motts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Compota de durazno de motts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Compota de durazno de motts

How to burn 102 calories?

The amount of exercise required to burn off 1 taza Compota de durazno de motts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP