Concentrado de jugo de naranja congelado

Common Food

Total Energy

387.8

kcal

92.13

% from carbs

6.3

% from protein

1.57

% from fats

In 262 g

% daily value

Total Fat

0.7g

1%

Saturated

0.2g

0.8%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Sodium, Na

18.3mg

0.8%

Potassium, K

1648mg

35.1%

Total Carbohydrates

92.2g

33.5%

Fiber

2.6g

9.4%

Sugars

77.8g

155.5%

Protein

6.3g

12.6%

Water

158.7g

Ash

4.2g

Sucrose

40.7g

Glucose

17.2g

Fructose

19.8g

Energy

1624.4kJ

Calcium, Ca

99.6mg

Iron, Fe

0.9mg

Magnesium, Mg

91.7mg

Phosphorus, P

159.8mg

Zinc, Zn

0.4mg

Copper, Cu

0.2mg

Fluoride, F

51.9UG

Manganese, Mn

0.3mg

Selenium, Se

1UG

Vitamin A, IU

691.7IU

Vitamin A, RAE

34.1UG

Carotene, beta

138.9UG

Carotene, alpha

49.8UG

Vitamin E (alpha-tocopherol)

1.6mg

Cryptoxanthin, beta

500.4UG

Lycopene

2.6UG

Lutein + zeaxanthin

872.5UG

Vitamin C, total ascorbic acid

379.4mg

Thiamin

0.7mg

Riboflavin

0.5mg

Niacin

2.9mg

Pantothenic acid

1.9mg

Vitamin B-6

0.7mg

Folate, total

201.7UG

Choline, total

52.4mg

Vitamin K (phylloquinone)

1UG

Folate, food

201.7UG

Folate, DFE

201.7UG

Betaine

1.3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.2g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.8g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

1.1g

Glutamic acid

0.4g

Glycine

0.1g

Proline

1g

Serine

0.2g

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.1g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Concentrado de jugo de naranja congelado

A typical serving 1 taza of Concentrado de jugo de naranja congelado (262 grams) contains approximately 387.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Concentrado de jugo de naranja congelado depends on the ingredients and preparation method. On average, one serving 1 taza (262 grams) of Concentrado de jugo de naranja congelado contains approximately 0.655 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Concentrado de jugo de naranja congelado depends on the ingredients exists in it. On average, 1 taza of Concentrado de jugo de naranja congelado (about 262 grams) contains approximately 6.288 grams of protein.

On average, 1 taza (about 262 grams) contains about 77.7616 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 262 grams) contains about 92.1978 grams of carbohydrates.

Concentrado de jugo de naranja congelado contains approximately 2.62 grams of fiber in 1 taza (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 388 calories?

The amount of exercise required to burn off 1 taza Concentrado de jugo de naranja congelado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.