Concentrado de jugo de naranja helado

Common Food

6.29

% from protein

92.22

% from carbs

92.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
387.8
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.2 g
0.8%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 18.3 mg
0.8%

Potassium, K 1648 mg
35.1%

Total Carbohydrates 92.2 g
33.5%

Fiber 2.6 g
9.4%

Sugars 77.8 g
155.5%

Protein 6.3 g
12.6%

Water 158.7 g

Vitamin A 691.7 IU

Retinol 0 UG

Vitamin A, RAE 34.1 UG

Carotene, beta 138.9 UG

Carotene, alpha 49.8 UG

Vitamin E 1.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 500.4 UG

Lycopene 2.6 UG

Lutein + zeaxanthin 872.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 379.4 mg

Thiamin 0.7 mg

Riboflavin 0.5 mg

Niacin 2.9 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.7 mg

Folate 201.7 UG

Folic acid 0 UG

Folate, food 201.7 UG

Folate, DFE 201.7 UG

Vitamin B-12 0 UG

Choline, total 52.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 99.6 mg

Iron 0.9 mg

Magnesium 91.7 mg

Phosphorus, P 159.8 mg

Zinc 0.4 mg

Copper 0.2 mg

Fluoride, F 51.9 UG

Manganese, Mn 0.3 mg

Selenium 1 UG

Ash 4.2 g

Sucrose 40.7 g

Glucose 17.2 g

Fructose 19.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1624.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.2 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.8 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 1.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 1 g

Serine 0.2 g

Hydroxyproline 0 g

Concentrado de jugo de naranja helado Nutrients FAQs

Nutrients

What is the calorie content of Concentrado de jugo de naranja helado?

A typical serving 1 taza (262 grams) of Concentrado de jugo de naranja helado contains approximately 388 calories.

You can check the exact calorie content by logging Concentrado de jugo de naranja helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Concentrado de jugo de naranja helado have?

The amount of fat in Concentrado de jugo de naranja helado depends on the ingredients and preparation method. On average, one serving 1 taza (262 grams) of Concentrado de jugo de naranja helado contains approximately 0.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Concentrado de jugo de naranja helado have?

The protein content in Concentrado de jugo de naranja helado depends on the ingredients exists in it. On average, 1 taza (262 grams) of Concentrado de jugo de naranja helado contains approximately 6.29 grams of protein.

Know your exact protein requirement and how much protein you get from Concentrado de jugo de naranja helado, Download Nutribit app for healthier you!

How much sugar does a Concentrado de jugo de naranja helado have?

On average, 1 taza (262 grams) contains about 77.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Concentrado de jugo de naranja helado.

How Much carbohydrates (carbs) is in Concentrado de jugo de naranja helado?

The amount of carbohydrates (carbs) in Concentrado de jugo de naranja helado depends on its serving size and preparation. On average, 1 taza (262 grams) contains about 92.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Concentrado de jugo de naranja helado.

How Much Fiber is in Concentrado de jugo de naranja helado?

Concentrado de jugo de naranja helado contains approximately 2.62 grams of fiber in 1 taza (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Concentrado de jugo de naranja helado for healthier you!

What vitamins and minerals are in a Concentrado de jugo de naranja helado?

Vitamins in Concentrado de jugo de naranja helado:

  • Vitamin A:Concentrado de jugo de naranja helado has 691.68 IU of Vitamin A.
  • Vitamin B-6:Concentrado de jugo de naranja helado has 0.6812 mg of Vitamin B-6.
  • Vitamin C:Concentrado de jugo de naranja helado has 379.376 mg of Vitamin C.

Concentrado de jugo de naranja helado contains following minerals:

  • Concentrado de jugo de naranja helado has 99.56mg of Calcium.
  • Concentrado de jugo de naranja helado has 18.34mg of Sodium, Na.
  • Concentrado de jugo de naranja helado has 1647.98mg of Potassium, K.
  • Concentrado de jugo de naranja helado has 0.8646mg of Iron.

General

Does Concentrado de jugo de naranja helado contain caffeine?

Concentrado de jugo de naranja helado does not contain any caffeine.

Does Concentrado de jugo de naranja helado contain alcohol?

Concentrado de jugo de naranja helado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Concentrado de jugo de naranja helado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Concentrado de jugo de naranja helado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Concentrado de jugo de naranja helado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Concentrado de jugo de naranja helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Concentrado de jugo de naranja helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Concentrado de jugo de naranja helado for free?

Yes! Since Concentrado de jugo de naranja helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Concentrado de jugo de naranja helado with water tracking feature?

Nutribit automatically calculates the water content of Concentrado de jugo de naranja helado and adds it to your daily hydration log. Simply log Concentrado de jugo de naranja helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Concentrado de jugo de naranja helado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Concentrado de jugo de naranja helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Concentrado de jugo de naranja helado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Concentrado de jugo de naranja helado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Concentrado de jugo de naranja helado

Folate and Potassium, K in Concentrado de jugo de naranja helado supports heart health.

  • Vitamin B9 in Concentrado de jugo de naranja helado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Concentrado de jugo de naranja helado helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Total Carbohydrates in Concentrado de jugo de naranja helado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Concentrado de jugo de naranja helado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Concentrado de jugo de naranja helado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Concentrado de jugo de naranja helado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Concentrado de jugo de naranja helado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Concentrado de jugo de naranja helado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Concentrado de jugo de naranja helado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Concentrado de jugo de naranja helado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Concentrado de jugo de naranja helado aids weight management by helping you feel full longer.

Fiber-rich carbs from Concentrado de jugo de naranja helado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Concentrado de jugo de naranja helado enhances brain function and helps improve memory and focus.

Glucose from Concentrado de jugo de naranja helado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Concentrado de jugo de naranja helado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Concentrado de jugo de naranja helado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Concentrado de jugo de naranja helado promotes gut health by feeding beneficial gut bacteria.

Fiber in Concentrado de jugo de naranja helado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Concentrado de jugo de naranja helado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Concentrado de jugo de naranja helado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Concentrado de jugo de naranja helado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Concentrado de jugo de naranja helado, help regulate blood pressure and reduce hypertension risk.

Vitamin B-6 in Concentrado de jugo de naranja helado supports brain health

{{vitamin}} in Concentrado de jugo de naranja helado supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Concentrado de jugo de naranja helado boosts immune function

{{vitamin}} in Concentrado de jugo de naranja helado boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Concentrado de jugo de naranja helado promotes red blood cell production

{{vitamin}} in Concentrado de jugo de naranja helado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Concentrado de jugo de naranja helado reduces symptoms of PMS

{{vitamin}} in Concentrado de jugo de naranja helado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Concentrado de jugo de naranja helado supports heart health

{{vitamin}} in Concentrado de jugo de naranja helado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Concentrado de jugo de naranja helado aids in protein metabolism

{{vitamin}} in Concentrado de jugo de naranja helado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Concentrado de jugo de naranja helado improves mood and reduces depression

{{vitamin}} in Concentrado de jugo de naranja helado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Concentrado de jugo de naranja helado supports healthy pregnancy

{{vitamin}} in Concentrado de jugo de naranja helado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Concentrado de jugo de naranja helado helps prevent anemia

{{vitamin}} in Concentrado de jugo de naranja helado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Concentrado de jugo de naranja helado reduces nausea during pregnancy

{{vitamin}} in Concentrado de jugo de naranja helado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Concentrado de jugo de naranja helado supports DNA synthesis.

Vitamin B9 in Concentrado de jugo de naranja helado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Concentrado de jugo de naranja helado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Concentrado de jugo de naranja helado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Concentrado de jugo de naranja helado helps prevent anemia.

Folate in Concentrado de jugo de naranja helado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Concentrado de jugo de naranja helado improves brain function.

Folate in Concentrado de jugo de naranja helado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Concentrado de jugo de naranja helado boosts immune function.

Adequate Boosts Immune Function in Concentrado de jugo de naranja helado supports immune function by helping in the production of white blood cells.

Folate in Concentrado de jugo de naranja helado promotes healthy skin and hair.

Vitamin B9 in Concentrado de jugo de naranja helado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Concentrado de jugo de naranja helado regulates mood and mental health.

Folate in Concentrado de jugo de naranja helado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Concentrado de jugo de naranja helado supports digestive health.

Folate in Concentrado de jugo de naranja helado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Concentrado de jugo de naranja helado supports bone health.

Supports Bone Health in Concentrado de jugo de naranja helado helps in the formation of bone structure and improves bone density and strength.

Magnesium in Concentrado de jugo de naranja helado promotes heart health.

Promotes Heart Health in Concentrado de jugo de naranja helado helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Concentrado de jugo de naranja helado aids muscle function.

Aids Muscle Function in Concentrado de jugo de naranja helado helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Concentrado de jugo de naranja helado enhances nerve function.

Enhances Nerve Function in Concentrado de jugo de naranja helado supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Concentrado de jugo de naranja helado improves sleep quality.

Improves Sleep Quality in Concentrado de jugo de naranja helado regulates sleep patterns by supporting melatonin production.

Magnesium in Concentrado de jugo de naranja helado supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Concentrado de jugo de naranja helado helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Concentrado de jugo de naranja helado reduces migraine frequency.

Reduces Migraine Frequency in Concentrado de jugo de naranja helado may help reduce the frequency and severity of migraines.

Magnesium in Concentrado de jugo de naranja helado promotes digestive health.

Promotes Digestive Health in Concentrado de jugo de naranja helado supports bowel function and helps prevent constipation.

Magnesium in Concentrado de jugo de naranja helado helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Concentrado de jugo de naranja helado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Concentrado de jugo de naranja helado boosts protein synthesis.

Boosts Protein Synthesis in Concentrado de jugo de naranja helado plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Concentrado de jugo de naranja helado supports muscle function.

Muscle Function in Concentrado de jugo de naranja helado plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Concentrado de jugo de naranja helado supports bone health.

Bone Health in Concentrado de jugo de naranja helado helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Concentrado de jugo de naranja helado supports fluid balance.

Fluid Balance in Concentrado de jugo de naranja helado helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Concentrado de jugo de naranja helado supports nerve function.

Nerve Function in Concentrado de jugo de naranja helado is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Concentrado de jugo de naranja helado reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Concentrado de jugo de naranja helado may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Concentrado de jugo de naranja helado helps regulate blood sugar.

Regulates Blood Sugar in Concentrado de jugo de naranja helado helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Concentrado de jugo de naranja helado reduces water retention.

Reduces Water Retention in Concentrado de jugo de naranja helado helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Concentrado de jugo de naranja helado helps reduce hypertension.

Adequate Reduces Hypertension in Concentrado de jugo de naranja helado intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 388 calories?

The amount of exercise required to burn off 1 taza Concentrado de jugo de naranja helado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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