Pastel de fiesta de limonada
Common Food
2.81
% from protein63.62
% from carbs63.62
% from fatNutrition Facts
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Pastel de fiesta de limonada Nutrients FAQs
Nutrients
- Vitamin A:Pastel de fiesta de limonada has 90.9906 IU of Vitamin A.
- Vitamin B-12:Pastel de fiesta de limonada has 0.1549 UG of Vitamin B-12.
- Vitamin B-6:Pastel de fiesta de limonada has 0.0665 mg of Vitamin B-6.
- Vitamin C:Pastel de fiesta de limonada has 16.7724 mg of Vitamin C.
- Vitamin D:Pastel de fiesta de limonada has 10.2498 IU of Vitamin D.
- Pastel de fiesta de limonada has 105.3613mg of Calcium.
- Pastel de fiesta de limonada has 407.9516mg of Sodium, Na.
- Pastel de fiesta de limonada has 120.1887mg of Potassium, K.
- Pastel de fiesta de limonada has 1.8886mg of Iron.
What is the calorie content of Pastel de fiesta de limonada?
A typical serving 1 trozo (149.08 grams) of Pastel de fiesta de limonada contains approximately 482 calories.
You can check the exact calorie content by logging Pastel de fiesta de limonada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de fiesta de limonada have?
The amount of fat in Pastel de fiesta de limonada depends on the ingredients and preparation method. On average, one serving 1 trozo (149.08 grams) of Pastel de fiesta de limonada contains approximately 18.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de fiesta de limonada have?
The protein content in Pastel de fiesta de limonada depends on the ingredients exists in it. On average, 1 trozo (149.08 grams) of Pastel de fiesta de limonada contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de fiesta de limonada, Download Nutribit app for healthier you!
How much sugar does a Pastel de fiesta de limonada have?
On average, 1 trozo (149.08 grams) contains about 56.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de fiesta de limonada.
How Much carbohydrates (carbs) is in Pastel de fiesta de limonada?
The amount of carbohydrates (carbs) in Pastel de fiesta de limonada depends on its serving size and preparation. On average, 1 trozo (149.08 grams) contains about 77.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de fiesta de limonada.
How Much Fiber is in Pastel de fiesta de limonada?
Pastel de fiesta de limonada contains approximately 0.56 grams of fiber in 1 trozo (149.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de fiesta de limonada for healthier you!
What vitamins and minerals are in a Pastel de fiesta de limonada?
Vitamins in Pastel de fiesta de limonada:
Pastel de fiesta de limonada contains following minerals:
General
Does Pastel de fiesta de limonada contain caffeine?
Pastel de fiesta de limonada does not contain any caffeine.
Does Pastel de fiesta de limonada contain alcohol?
Pastel de fiesta de limonada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de fiesta de limonada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de fiesta de limonada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de fiesta de limonada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de fiesta de limonada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de fiesta de limonada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de fiesta de limonada for free?
Yes! Since Pastel de fiesta de limonada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de fiesta de limonada with water tracking feature?
Nutribit automatically calculates the water content of Pastel de fiesta de limonada and adds it to your daily hydration log. Simply log Pastel de fiesta de limonada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de fiesta de limonada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de fiesta de limonada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de fiesta de limonada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de fiesta de limonada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de fiesta de limonada
Total Carbohydrates in Pastel de fiesta de limonada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de fiesta de limonada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de fiesta de limonada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de fiesta de limonada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de fiesta de limonada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de fiesta de limonada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de fiesta de limonada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de fiesta de limonada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de fiesta de limonada aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de fiesta de limonada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de fiesta de limonada enhances brain function and helps improve memory and focus.
Glucose from Pastel de fiesta de limonada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de fiesta de limonada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de fiesta de limonada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de fiesta de limonada promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de fiesta de limonada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de fiesta de limonada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de fiesta de limonada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de fiesta de limonada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de fiesta de limonada, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pastel de fiesta de limonada supports fluid balance.
Maintains Fluid Balance in Pastel de fiesta de limonada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de fiesta de limonada supports nerve function.
Supports Nerve Function in Pastel de fiesta de limonada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de fiesta de limonada helps regulate blood pressure.
Regulates Blood Pressure in Pastel de fiesta de limonada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de fiesta de limonada supports muscle function.
Aids Muscle Function in Pastel de fiesta de limonada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de fiesta de limonada aids nutrient absorption.
Improves Nutrient Absorption in Pastel de fiesta de limonada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de fiesta de limonada helps balance pH levels.
Balances pH Levels in Pastel de fiesta de limonada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de fiesta de limonada supports bone health.
Supports Bone Health in Pastel de fiesta de limonada helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 1 trozo Pastel de fiesta de limonada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.