Concentrado congelado de limonada

Common Food

Total Energy

57

kcal

97.26

% from carbs

2.74

% from protein

0

% from fats

In 35.2 g

% daily value




Sodium, Na

1.1mg


Potassium, K

138.3mg

2.9%


Total Carbohydrates

14.2g

5.1%


Fiber

0.1g

0.3%


Sugars

10.1g

20.2%


Protein

0.4g

0.8%


Water

20.2g





Ash

0.4g



Energy

238kJ


Calcium, Ca

8.8mg


Iron, Fe

1.4mg


Magnesium, Mg

7mg


Phosphorus, P

12.7mg




Manganese, Mn

0.1mg


Selenium, Se

0.1UG


Vitamin A, IU

46.1IU



Vitamin A, RAE

2.5UG


Carotene, beta

9.5UG


Carotene, alpha

2.1UG


Vitamin E (alpha-tocopherol)

0.1mg




Cryptoxanthin, beta

34.1UG



Lutein + zeaxanthin

32.7UG


Vitamin C, total ascorbic acid

33.5mg




Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

9.2UG



Choline, total

0.6mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

9.2UG


Folate, DFE

9.2UG




















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Concentrado congelado de limonada

A typical serving 1 oz. liq. of Concentrado congelado de limonada (35.2 grams) contains approximately 57.024 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Concentrado congelado de limonada depends on the ingredients and preparation method. On average, one serving 1 oz. liq. (35.2 grams) of Concentrado congelado de limonada contains approximately 0.0352 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Concentrado congelado de limonada depends on the ingredients exists in it. On average, 1 oz. liq. of Concentrado congelado de limonada (about 35.2 grams) contains approximately 0.4224 grams of protein.

On average, 1 oz. liq. (about 35.2 grams) contains about 10.0778 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. liq. (about 35.2 grams) contains about 14.1504 grams of carbohydrates.

Concentrado congelado de limonada contains approximately 0.0704 grams of fiber in 1 oz. liq. (about 35.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 57 calories?

The amount of exercise required to burn off 1 oz. liq. Concentrado congelado de limonada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.