Cono de helado de chocolate y mantequilla de cacahuate
Common Food
Total Energy
647.6
kcal
% from carbs
% from protein
% from fats
In 254.4 g
% daily value
Total Fat
30.6g
47.1%
Saturated
15.9g
79.3%
Polyunsaturated
2.7g
Monounsaturated
9.8g
Cholesterol
72.7mg
24.2%
Sodium, Na
305.1mg
13.3%
Potassium, K
645.7mg
13.7%
Total Carbohydrates
87.1g
31.7%
Fiber
3.7g
13.4%
Sugars
62.3g
124.6%
Starch
0.6g
Protein
13g
26.1%
Water
120.1g
Caffeine
6.4mg
Ash
2.8g
Sucrose
0.3g
Glucose
0.5g
Theobromine
132.5mg
Energy
2710.2kJ
Calcium, Ca
252.1mg
Iron, Fe
3.5mg
Magnesium, Mg
92.7mg
Phosphorus, P
298.9mg
Zinc, Zn
1.8mg
Copper, Cu
0.4mg
Fluoride, F
49.1UG
Manganese, Mn
0.7mg
Selenium, Se
11.6UG
Vitamin A, IU
889.3IU
Retinol
248UG
Vitamin A, RAE
252.3UG
Carotene, beta
40.6UG
Vitamin E (alpha-tocopherol)
1.4mg
Vitamin D (D2 + D3), International Units
17.1IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
0.4UG
Lutein + zeaxanthin
4UG
Tocopherol, gamma
1mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
1.5mg
Thiamin
0.2mg
Riboflavin
0.5mg
Niacin
3.5mg
Pantothenic acid
1.4mg
Vitamin B-6
0.2mg
Folate, total
78.2UG
Vitamin B-12
0.6UG
Choline, total
58.5mg
Vitamin K (phylloquinone)
1.1UG
Folic acid
38.6UG
Folate, food
39.6UG
Folate, DFE
105.4UG
Betaine
1.3mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.1g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.4g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.5g
Glutamic acid
1.4g
Glycine
0.3g
Proline
0.4g
Serine
0.3g
SFA 4:0
0.7g
SFA 6:0
0.4g
SFA 8:0
0.3g
SFA 10:0
0.6g
SFA 12:0
0.6g
SFA 14:0
2.3g
SFA 16:0
7.2g
SFA 18:0
3.4g
SFA 20:0
0.1g
MUFA 18:1
9.2g
PUFA 18:2
2.3g
PUFA 18:3
0.4g
SFA 22:0
0.2g
MUFA 16:1
0.5g
MUFA 20:1
0.1g
SFA 24:0
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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