Cono de helado de chocolate y mantequilla de cacahuate

Common Food

7.71

% from protein

51.5

% from carbs

51.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254.4 g(254g)
Amount per serving
Calories
647.6
% Daily value*

Total Fat 30.6 g
47.1%

Saturated 15.9 g
79.3%

Polyunsaturated 2.7 g

Monounsaturated 9.8 g

Cholesterol 72.7 mg
24.2%

Sodium, Na 305.1 mg
13.3%

Potassium, K 645.7 mg
13.7%

Total Carbohydrates 87.1 g
31.7%

Fiber 3.7 g
13.4%

Sugars 62.3 g
124.6%

Starch 0.6 g

Protein 13 g
26.1%

Water 120.1 g

Caffeine 6.4 mg

Vitamin A 889.3 IU

Retinol 248 UG

Vitamin A, RAE 252.3 UG

Carotene, beta 40.6 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 17.1 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.5 mg

Thiamin 0.2 mg

Riboflavin 0.5 mg

Niacin 3.5 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.2 mg

Folate 78.2 UG

Folic acid 38.6 UG

Folate, food 39.6 UG

Folate, DFE 105.4 UG

Vitamin B-12 0.6 UG

Choline, total 58.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 252.1 mg

Iron 3.5 mg

Magnesium 92.7 mg

Phosphorus, P 298.9 mg

Zinc 1.8 mg

Copper 0.4 mg

Fluoride, F 49.1 UG

Manganese, Mn 0.7 mg

Selenium 11.6 UG

Ash 2.8 g

Sucrose 0.3 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 132.5 mg

Energy 2710.2 kJ

Galactose 0 g

SFA 4:0 0.7 g

SFA 6:0 0.4 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 2.3 g

SFA 16:0 7.2 g

SFA 18:0 3.4 g

SFA 20:0 0.1 g

MUFA 18:1 9.2 g

PUFA 18:2 2.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.2 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 1.3 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.4 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.3 g

Cono de helado de chocolate y mantequilla de cacahuate Nutrients FAQs

Nutrients

What is the calorie content of Cono de helado de chocolate y mantequilla de cacahuate?

A typical serving 1 double cone (254.35 grams) of Cono de helado de chocolate y mantequilla de cacahuate contains approximately 648 calories.

You can check the exact calorie content by logging Cono de helado de chocolate y mantequilla de cacahuate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cono de helado de chocolate y mantequilla de cacahuate have?

The amount of fat in Cono de helado de chocolate y mantequilla de cacahuate depends on the ingredients and preparation method. On average, one serving 1 double cone (254.35 grams) of Cono de helado de chocolate y mantequilla de cacahuate contains approximately 30.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cono de helado de chocolate y mantequilla de cacahuate have?

The protein content in Cono de helado de chocolate y mantequilla de cacahuate depends on the ingredients exists in it. On average, 1 double cone (254.35 grams) of Cono de helado de chocolate y mantequilla de cacahuate contains approximately 13.04 grams of protein.

Know your exact protein requirement and how much protein you get from Cono de helado de chocolate y mantequilla de cacahuate, Download Nutribit app for healthier you!

How much sugar does a Cono de helado de chocolate y mantequilla de cacahuate have?

On average, 1 double cone (254.35 grams) contains about 62.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cono de helado de chocolate y mantequilla de cacahuate.

How Much carbohydrates (carbs) is in Cono de helado de chocolate y mantequilla de cacahuate?

The amount of carbohydrates (carbs) in Cono de helado de chocolate y mantequilla de cacahuate depends on its serving size and preparation. On average, 1 double cone (254.35 grams) contains about 87.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cono de helado de chocolate y mantequilla de cacahuate.

How Much Fiber is in Cono de helado de chocolate y mantequilla de cacahuate?

Cono de helado de chocolate y mantequilla de cacahuate contains approximately 3.74 grams of fiber in 1 double cone (254.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cono de helado de chocolate y mantequilla de cacahuate for healthier you!

What vitamins and minerals are in a Cono de helado de chocolate y mantequilla de cacahuate?

Vitamins in Cono de helado de chocolate y mantequilla de cacahuate:

  • Vitamin A:Cono de helado de chocolate y mantequilla de cacahuate has 889.3405 IU of Vitamin A.
  • Vitamin B-12:Cono de helado de chocolate y mantequilla de cacahuate has 0.62 UG of Vitamin B-12.
  • Vitamin B-6:Cono de helado de chocolate y mantequilla de cacahuate has 0.1996 mg of Vitamin B-6.
  • Vitamin C:Cono de helado de chocolate y mantequilla de cacahuate has 1.4965 mg of Vitamin C.
  • Vitamin D:Cono de helado de chocolate y mantequilla de cacahuate has 17.1027 IU of Vitamin D.

Cono de helado de chocolate y mantequilla de cacahuate contains following minerals:

  • Cono de helado de chocolate y mantequilla de cacahuate has 252.0951mg of Calcium.
  • Cono de helado de chocolate y mantequilla de cacahuate has 305.1079mg of Sodium, Na.
  • Cono de helado de chocolate y mantequilla de cacahuate has 645.7491mg of Potassium, K.
  • Cono de helado de chocolate y mantequilla de cacahuate has 3.508mg of Iron.

General

Does Cono de helado de chocolate y mantequilla de cacahuate contain caffeine?

Cono de helado de chocolate y mantequilla de cacahuate contains approximately 6 mg of caffeine in 1 double cone (254.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cono de helado de chocolate y mantequilla de cacahuate contain alcohol?

Cono de helado de chocolate y mantequilla de cacahuate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cono de helado de chocolate y mantequilla de cacahuate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cono de helado de chocolate y mantequilla de cacahuate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cono de helado de chocolate y mantequilla de cacahuate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cono de helado de chocolate y mantequilla de cacahuate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cono de helado de chocolate y mantequilla de cacahuate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cono de helado de chocolate y mantequilla de cacahuate for free?

Yes! Since Cono de helado de chocolate y mantequilla de cacahuate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cono de helado de chocolate y mantequilla de cacahuate with water tracking feature?

Nutribit automatically calculates the water content of Cono de helado de chocolate y mantequilla de cacahuate and adds it to your daily hydration log. Simply log Cono de helado de chocolate y mantequilla de cacahuate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cono de helado de chocolate y mantequilla de cacahuate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cono de helado de chocolate y mantequilla de cacahuate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cono de helado de chocolate y mantequilla de cacahuate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cono de helado de chocolate y mantequilla de cacahuate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cono de helado de chocolate y mantequilla de cacahuate

Protein, Vitamin A and Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate supports bone health.

  • Protein in Cono de helado de chocolate y mantequilla de cacahuate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Cono de helado de chocolate y mantequilla de cacahuate boosts immune function.

  • Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cono de helado de chocolate y mantequilla de cacahuate enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cono de helado de chocolate y mantequilla de cacahuate promotes healthy skin.

  • Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cono de helado de chocolate y mantequilla de cacahuate contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports heart health.

  • Calcium in Cono de helado de chocolate y mantequilla de cacahuate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cono de helado de chocolate y mantequilla de cacahuate helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cono de helado de chocolate y mantequilla de cacahuate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cono de helado de chocolate y mantequilla de cacahuate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cono de helado de chocolate y mantequilla de cacahuate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cono de helado de chocolate y mantequilla de cacahuate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate aids weight management by helping you feel full longer.

Fiber-rich carbs from Cono de helado de chocolate y mantequilla de cacahuate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate enhances brain function and helps improve memory and focus.

Glucose from Cono de helado de chocolate y mantequilla de cacahuate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cono de helado de chocolate y mantequilla de cacahuate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate promotes gut health by feeding beneficial gut bacteria.

Fiber in Cono de helado de chocolate y mantequilla de cacahuate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cono de helado de chocolate y mantequilla de cacahuate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cono de helado de chocolate y mantequilla de cacahuate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cono de helado de chocolate y mantequilla de cacahuate, help regulate blood pressure and reduce hypertension risk.

Protein in Cono de helado de chocolate y mantequilla de cacahuate supports building and repairing tissues.

Builds and repairs tissues in Cono de helado de chocolate y mantequilla de cacahuate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cono de helado de chocolate y mantequilla de cacahuate supports immune function.

Supports immune function in Cono de helado de chocolate y mantequilla de cacahuate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cono de helado de chocolate y mantequilla de cacahuate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cono de helado de chocolate y mantequilla de cacahuate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cono de helado de chocolate y mantequilla de cacahuate provides energy.

Provides energy in Cono de helado de chocolate y mantequilla de cacahuate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cono de helado de chocolate y mantequilla de cacahuate supports muscle growth and strength.

Supports muscle growth and strength in Cono de helado de chocolate y mantequilla de cacahuate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cono de helado de chocolate y mantequilla de cacahuate helps in weight management.

Helps in weight management in Cono de helado de chocolate y mantequilla de cacahuate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cono de helado de chocolate y mantequilla de cacahuate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cono de helado de chocolate y mantequilla de cacahuate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cono de helado de chocolate y mantequilla de cacahuate improves skin, hair, and nails.

Improves skin, hair, and nails in Cono de helado de chocolate y mantequilla de cacahuate is essential for the health and growth of hair, skin, and nails.

Protein in Cono de helado de chocolate y mantequilla de cacahuate regulates blood sugar levels.

Regulates blood sugar levels in Cono de helado de chocolate y mantequilla de cacahuate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate supports eye health.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate enhances reproductive health.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate reduces the risk of certain cancers.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate promotes healthy development during pregnancy.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate maintains healthy mucous membranes.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate improves wound healing.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate may reduce the risk of macular degeneration.

Vitamin A in Cono de helado de chocolate y mantequilla de cacahuate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Cono de helado de chocolate y mantequilla de cacahuate supports DNA synthesis.

Vitamin B9 in Cono de helado de chocolate y mantequilla de cacahuate is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cono de helado de chocolate y mantequilla de cacahuate promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cono de helado de chocolate y mantequilla de cacahuate intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cono de helado de chocolate y mantequilla de cacahuate helps prevent anemia.

Folate in Cono de helado de chocolate y mantequilla de cacahuate helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cono de helado de chocolate y mantequilla de cacahuate supports heart health.

Vitamin B9 in Cono de helado de chocolate y mantequilla de cacahuate helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cono de helado de chocolate y mantequilla de cacahuate improves brain function.

Folate in Cono de helado de chocolate y mantequilla de cacahuate plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cono de helado de chocolate y mantequilla de cacahuate boosts immune function.

Adequate Boosts Immune Function in Cono de helado de chocolate y mantequilla de cacahuate supports immune function by helping in the production of white blood cells.

Folate in Cono de helado de chocolate y mantequilla de cacahuate promotes healthy skin and hair.

Vitamin B9 in Cono de helado de chocolate y mantequilla de cacahuate aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cono de helado de chocolate y mantequilla de cacahuate regulates mood and mental health.

Folate in Cono de helado de chocolate y mantequilla de cacahuate helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cono de helado de chocolate y mantequilla de cacahuate supports digestive health.

Folate in Cono de helado de chocolate y mantequilla de cacahuate promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate supports red blood cell production

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate boosts energy levels

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate promotes brain health

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate aids in DNA synthesis

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate improves mood and mental health

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate maintains healthy skin, hair, and nails

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate prevents birth defects

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate reduces risk of macular degeneration

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cono de helado de chocolate y mantequilla de cacahuate supports cardiovascular health

Vitamin B12 in Cono de helado de chocolate y mantequilla de cacahuate helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports bone health.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports muscle function.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports nerve transmission.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports blood clotting.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports hormonal secretion.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports weight management.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports dental health.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate supports blood pressure regulation.

Calcium in Cono de helado de chocolate y mantequilla de cacahuate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports antioxidant protection.

Antioxidant Protection in Cono de helado de chocolate y mantequilla de cacahuate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports thyroid function.

Thyroid Function in Cono de helado de chocolate y mantequilla de cacahuate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports immune system health.

Immune System Support in Cono de helado de chocolate y mantequilla de cacahuate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports cancer prevention.

Cancer Prevention in Cono de helado de chocolate y mantequilla de cacahuate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports cognitive function.

Cognitive Function in Cono de helado de chocolate y mantequilla de cacahuate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports skin health.

Skin Health in Cono de helado de chocolate y mantequilla de cacahuate helps protect the skin from UV damage and supports wound healing.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate supports reproductive health.

Reproductive Health in Cono de helado de chocolate y mantequilla de cacahuate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cono de helado de chocolate y mantequilla de cacahuate provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cono de helado de chocolate y mantequilla de cacahuate helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate supports bone health.

Supports Bone Health in Cono de helado de chocolate y mantequilla de cacahuate helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate promotes heart health.

Promotes Heart Health in Cono de helado de chocolate y mantequilla de cacahuate helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate aids muscle function.

Aids Muscle Function in Cono de helado de chocolate y mantequilla de cacahuate helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate enhances nerve function.

Enhances Nerve Function in Cono de helado de chocolate y mantequilla de cacahuate supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate improves sleep quality.

Improves Sleep Quality in Cono de helado de chocolate y mantequilla de cacahuate regulates sleep patterns by supporting melatonin production.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cono de helado de chocolate y mantequilla de cacahuate helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate reduces migraine frequency.

Reduces Migraine Frequency in Cono de helado de chocolate y mantequilla de cacahuate may help reduce the frequency and severity of migraines.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate promotes digestive health.

Promotes Digestive Health in Cono de helado de chocolate y mantequilla de cacahuate supports bowel function and helps prevent constipation.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cono de helado de chocolate y mantequilla de cacahuate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cono de helado de chocolate y mantequilla de cacahuate boosts protein synthesis.

Boosts Protein Synthesis in Cono de helado de chocolate y mantequilla de cacahuate plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Cono de helado de chocolate y mantequilla de cacahuate supports red blood cell formation.

Copper in Cono de helado de chocolate y mantequilla de cacahuate plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cono de helado de chocolate y mantequilla de cacahuate promotes healthy bones and connective tissues.

Copper in Cono de helado de chocolate y mantequilla de cacahuate is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cono de helado de chocolate y mantequilla de cacahuate supports nervous system health.

Copper in Cono de helado de chocolate y mantequilla de cacahuate is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cono de helado de chocolate y mantequilla de cacahuate acts as an antioxidant.

Copper in Cono de helado de chocolate y mantequilla de cacahuate is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cono de helado de chocolate y mantequilla de cacahuate enhances iron absorption.

Copper in Cono de helado de chocolate y mantequilla de cacahuate helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cono de helado de chocolate y mantequilla de cacahuate maintains cardiovascular health.

Copper in Cono de helado de chocolate y mantequilla de cacahuate helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cono de helado de chocolate y mantequilla de cacahuate supports energy production.

Copper in Cono de helado de chocolate y mantequilla de cacahuate plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cono de helado de chocolate y mantequilla de cacahuate regulates blood pressure.

Copper in Cono de helado de chocolate y mantequilla de cacahuate has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate boosts immune system

Boosts Immune System in Cono de helado de chocolate y mantequilla de cacahuate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate promotes wound healing

Promotes Wound Healing in Cono de helado de chocolate y mantequilla de cacahuate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate supports growth and development

Supports Growth and Development in Cono de helado de chocolate y mantequilla de cacahuate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate improves skin health

Improves Skin Health in Cono de helado de chocolate y mantequilla de cacahuate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate enhances brain function

Enhances Brain Function in Cono de helado de chocolate y mantequilla de cacahuate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate regulates hormonal balance

Regulates Hormonal Balance in Cono de helado de chocolate y mantequilla de cacahuate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate supports healthy vision

Supports Healthy Vision in Cono de helado de chocolate y mantequilla de cacahuate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cono de helado de chocolate y mantequilla de cacahuate improves digestive health

Improves Digestive Health in Cono de helado de chocolate y mantequilla de cacahuate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cono de helado de chocolate y mantequilla de cacahuate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cono de helado de chocolate y mantequilla de cacahuate reduces inflammation

Reduces Inflammation in Cono de helado de chocolate y mantequilla de cacahuate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 648 calories?

The amount of exercise required to burn off 1 double cone Cono de helado de chocolate y mantequilla de cacahuate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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