Conos de azúcar

Common Food

Total Energy

114

kcal

83.58

% from carbs

7.73

% from protein

8.69

% from fats

In 28.4 g

% daily value


Total Fat

1.1g

1.7%


Saturated

0.2g

0.8%


Polyunsaturated

0.4g


Monounsaturated

0.4g



Sodium, Na

84.5mg

3.7%


Potassium, K

41.1mg

0.9%


Total Carbohydrates

23.8g

8.7%


Fiber

0.5g

1.7%


Sugars

7.3g

14.5%


Protein

2.2g

4.5%


Water

0.9g





Ash

0.3g



Energy

476.8kJ


Calcium, Ca

12.5mg


Iron, Fe

1.3mg


Magnesium, Mg

8.8mg


Phosphorus, P

29.2mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg


Selenium, Se

1.4UG












Lutein + zeaxanthin

4UG



Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.4mg


Pantothenic acid

0.1mg



Folate, total

39.7UG



Choline, total

2.4mg


Vitamin K (phylloquinone)

0.4UG


Folic acid

38.6UG


Folate, food

1.1UG


Folate, DFE

66.9UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g




Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.8g


Glycine

0.1g


Proline

0.3g


Serine

0.1g








SFA 16:0

0.1g



MUFA 18:1

0.4g


PUFA 18:2

0.4g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Conos de azúcar

A typical serving 1 oz of Conos de azúcar (28.35 grams) contains approximately 113.967 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Conos de azúcar depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Conos de azúcar contains approximately 1.0773 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Conos de azúcar depends on the ingredients exists in it. On average, 1 oz of Conos de azúcar (about 28.35 grams) contains approximately 2.2397 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 7.2746 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 23.8424 grams of carbohydrates.

Conos de azúcar contains approximately 0.482 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 114 calories?

The amount of exercise required to burn off 1 oz Conos de azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.