Cono de azúcar

Common Food

7.86

% from protein

83.62

% from carbs

83.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
114
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.8%

Polyunsaturated 0.4 g

Monounsaturated 0.4 g

Sodium, Na 84.5 mg
3.7%

Potassium, K 41.1 mg
0.9%

Total Carbohydrates 23.8 g
8.7%

Fiber 0.5 g
1.7%

Sugars 7.3 g
14.5%

Protein 2.2 g
4.5%

Water 0.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 39.7 UG

Folic acid 38.6 UG

Folate, food 1.1 UG

Folate, DFE 66.9 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 12.5 mg

Iron 1.3 mg

Magnesium 8.8 mg

Phosphorus, P 29.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 1.4 UG

Ash 0.3 g

Theobromine 0 mg

Energy 476.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Cono de azúcar Nutrients FAQs

Nutrients

What is the calorie content of Cono de azúcar?

A typical serving 1 oz (28.35 grams) of Cono de azúcar contains approximately 114 calories.

You can check the exact calorie content by logging Cono de azúcar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cono de azúcar have?

The amount of fat in Cono de azúcar depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cono de azúcar contains approximately 1.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cono de azúcar have?

The protein content in Cono de azúcar depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cono de azúcar contains approximately 2.24 grams of protein.

Know your exact protein requirement and how much protein you get from Cono de azúcar, Download Nutribit app for healthier you!

How much sugar does a Cono de azúcar have?

On average, 1 oz (28.35 grams) contains about 7.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cono de azúcar.

How Much carbohydrates (carbs) is in Cono de azúcar?

The amount of carbohydrates (carbs) in Cono de azúcar depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 23.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cono de azúcar.

How Much Fiber is in Cono de azúcar?

Cono de azúcar contains approximately 0.48 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cono de azúcar for healthier you!

What vitamins and minerals are in a Cono de azúcar?

Vitamins in Cono de azúcar:

  • Vitamin B-6:Cono de azúcar has 0.0147 mg of Vitamin B-6.

Cono de azúcar contains following minerals:

  • Cono de azúcar has 12.474mg of Calcium.
  • Cono de azúcar has 84.483mg of Sodium, Na.
  • Cono de azúcar has 41.1075mg of Potassium, K.
  • Cono de azúcar has 1.2559mg of Iron.

General

Does Cono de azúcar contain caffeine?

Cono de azúcar does not contain any caffeine.

Does Cono de azúcar contain alcohol?

Cono de azúcar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cono de azúcar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cono de azúcar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cono de azúcar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cono de azúcar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cono de azúcar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cono de azúcar for free?

Yes! Since Cono de azúcar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cono de azúcar with water tracking feature?

Nutribit automatically calculates the water content of Cono de azúcar and adds it to your daily hydration log. Simply log Cono de azúcar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cono de azúcar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cono de azúcar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cono de azúcar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cono de azúcar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cono de azúcar

How to burn 114 calories?

The amount of exercise required to burn off 1 oz Cono de azúcar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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