Cordero cortado en cubos
Common Food
62.99
% from protein0
% from carbs0
% from fatNutrition Facts
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Cordero cortado en cubos Nutrients FAQs
Nutrients
- Vitamin B-12:Cordero cortado en cubos has 2.3205 UG of Vitamin B-12.
- Vitamin B-6:Cordero cortado en cubos has 0.102 mg of Vitamin B-6.
- Vitamin D:Cordero cortado en cubos has 1.7 IU of Vitamin D.
- Cordero cortado en cubos has 12.75mg of Calcium.
- Cordero cortado en cubos has 59.5mg of Sodium, Na.
- Cordero cortado en cubos has 221mg of Potassium, K.
- Cordero cortado en cubos has 2.38mg of Iron.
What is the calorie content of Cordero cortado en cubos?
A typical serving 3 oz (85 grams) of Cordero cortado en cubos contains approximately 190 calories.
You can check the exact calorie content by logging Cordero cortado en cubos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cordero cortado en cubos have?
The amount of fat in Cordero cortado en cubos depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Cordero cortado en cubos contains approximately 7.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cordero cortado en cubos have?
The protein content in Cordero cortado en cubos depends on the ingredients exists in it. On average, 3 oz (85 grams) of Cordero cortado en cubos contains approximately 28.64 grams of protein.
Know your exact protein requirement and how much protein you get from Cordero cortado en cubos, Download Nutribit app for healthier you!
How much sugar does a Cordero cortado en cubos have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cordero cortado en cubos.
How Much carbohydrates (carbs) is in Cordero cortado en cubos?
The amount of carbohydrates (carbs) in Cordero cortado en cubos depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cordero cortado en cubos.
How Much Fiber is in Cordero cortado en cubos?
Cordero cortado en cubos contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cordero cortado en cubos for healthier you!
What vitamins and minerals are in a Cordero cortado en cubos?
Vitamins in Cordero cortado en cubos:
Cordero cortado en cubos contains following minerals:
General
Does Cordero cortado en cubos contain caffeine?
Cordero cortado en cubos does not contain any caffeine.
Does Cordero cortado en cubos contain alcohol?
Cordero cortado en cubos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cordero cortado en cubos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cordero cortado en cubos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cordero cortado en cubos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cordero cortado en cubos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cordero cortado en cubos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cordero cortado en cubos for free?
Yes absolutely, Since Cordero cortado en cubos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cordero cortado en cubos with water tracking feature?
Cordero cortado en cubos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cordero cortado en cubos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cordero cortado en cubos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cordero cortado en cubos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cordero cortado en cubos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cordero cortado en cubos
Protein and Vitamin B-12 in Cordero cortado en cubos supports bone health.
Protein in Cordero cortado en cubos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cordero cortado en cubos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Cordero cortado en cubos supports building and repairing tissues.
Builds and repairs tissues in Cordero cortado en cubos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cordero cortado en cubos supports immune function.
Supports immune function in Cordero cortado en cubos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cordero cortado en cubos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cordero cortado en cubos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cordero cortado en cubos provides energy.
Provides energy in Cordero cortado en cubos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cordero cortado en cubos supports muscle growth and strength.
Supports muscle growth and strength in Cordero cortado en cubos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cordero cortado en cubos helps in weight management.
Helps in weight management in Cordero cortado en cubos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cordero cortado en cubos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cordero cortado en cubos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cordero cortado en cubos improves skin, hair, and nails.
Improves skin, hair, and nails in Cordero cortado en cubos is essential for the health and growth of hair, skin, and nails.
Protein in Cordero cortado en cubos regulates blood sugar levels.
Regulates blood sugar levels in Cordero cortado en cubos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cordero cortado en cubos supports red blood cell production
Vitamin B12 in Cordero cortado en cubos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cordero cortado en cubos boosts energy levels
Vitamin B12 in Cordero cortado en cubos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cordero cortado en cubos promotes brain health
Vitamin B12 in Cordero cortado en cubos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cordero cortado en cubos aids in DNA synthesis
Vitamin B12 in Cordero cortado en cubos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cordero cortado en cubos improves mood and mental health
Vitamin B12 in Cordero cortado en cubos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cordero cortado en cubos maintains healthy skin, hair, and nails
Vitamin B12 in Cordero cortado en cubos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cordero cortado en cubos prevents birth defects
Vitamin B12 in Cordero cortado en cubos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cordero cortado en cubos reduces risk of macular degeneration
Vitamin B12 in Cordero cortado en cubos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cordero cortado en cubos supports cardiovascular health
Vitamin B12 in Cordero cortado en cubos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cordero cortado en cubos supports antioxidant protection.
Antioxidant Protection in Cordero cortado en cubos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cordero cortado en cubos supports thyroid function.
Thyroid Function in Cordero cortado en cubos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cordero cortado en cubos supports immune system health.
Immune System Support in Cordero cortado en cubos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cordero cortado en cubos supports heart health.
Heart Health in Cordero cortado en cubos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cordero cortado en cubos supports cancer prevention.
Cancer Prevention in Cordero cortado en cubos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cordero cortado en cubos supports cognitive function.
Cognitive Function in Cordero cortado en cubos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cordero cortado en cubos supports skin health.
Skin Health in Cordero cortado en cubos helps protect the skin from UV damage and supports wound healing.
Selenium in Cordero cortado en cubos supports reproductive health.
Reproductive Health in Cordero cortado en cubos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cordero cortado en cubos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cordero cortado en cubos helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Cordero cortado en cubos boosts immune system
Boosts Immune System in Cordero cortado en cubos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cordero cortado en cubos promotes wound healing
Promotes Wound Healing in Cordero cortado en cubos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cordero cortado en cubos supports growth and development
Supports Growth and Development in Cordero cortado en cubos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cordero cortado en cubos improves skin health
Improves Skin Health in Cordero cortado en cubos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cordero cortado en cubos enhances brain function
Enhances Brain Function in Cordero cortado en cubos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cordero cortado en cubos regulates hormonal balance
Regulates Hormonal Balance in Cordero cortado en cubos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cordero cortado en cubos supports healthy vision
Supports Healthy Vision in Cordero cortado en cubos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cordero cortado en cubos improves digestive health
Improves Digestive Health in Cordero cortado en cubos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cordero cortado en cubos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cordero cortado en cubos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cordero cortado en cubos reduces inflammation
Reduces Inflammation in Cordero cortado en cubos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Cordero cortado en cubos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.