Cebolla dulce en cubos
Common Food
Total Energy
51.2
kcal
% from carbs
% from protein
% from fats
In 160 g
% daily value
Total Fat
0.1g
0.2%
Sodium, Na
12.8mg
0.6%
Potassium, K
190.4mg
4.1%
Total Carbohydrates
12.1g
4.4%
Fiber
1.4g
5.1%
Sugars
8g
16.1%
Protein
1.3g
2.6%
Water
146g
Ash
0.5g
Sucrose
1.2g
Glucose
3.6g
Fructose
3.2g
Energy
212.8kJ
Calcium, Ca
32mg
Iron, Fe
0.4mg
Magnesium, Mg
14.4mg
Phosphorus, P
43.2mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
0.8UG
Vitamin A, IU
1.6IU
Carotene, beta
1.6UG
Lutein + zeaxanthin
9.6UG
Vitamin C, total ascorbic acid
7.7mg
Thiamin
0.1mg
Niacin
0.2mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate, total
36.8UG
Choline, total
8.8mg
Vitamin K (phylloquinone)
0.5UG
Folate, food
36.8UG
Betaine
0.2mg
Lysine
0.1g
Arginine
0.2g
Aspartic acid
0.1g
Glutamic acid
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cebolla dulce en cubos
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How Much carbohydrates (carbs) is in Cebolla dulce en cubos?
How Much carbohydrates (carbs) is in Cebolla dulce en cubos?
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The amount of exercise required to burn off 1 taza Cebolla dulce en cubos
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.