Cebolla dulce en cubos

Common Food

Total Energy

51.2

kcal

88.81

% from carbs

9.54

% from protein

1.65

% from fats

In 160 g

% daily value


Total Fat

0.1g

0.2%



Sodium, Na

12.8mg

0.6%


Potassium, K

190.4mg

4.1%


Total Carbohydrates

12.1g

4.4%


Fiber

1.4g

5.1%


Sugars

8g

16.1%


Protein

1.3g

2.6%


Water

146g





Ash

0.5g


Sucrose

1.2g


Glucose

3.6g


Fructose

3.2g





Energy

212.8kJ



Calcium, Ca

32mg


Iron, Fe

0.4mg


Magnesium, Mg

14.4mg


Phosphorus, P

43.2mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

0.8UG


Vitamin A, IU

1.6IU



Carotene, beta

1.6UG








Lutein + zeaxanthin

9.6UG









Vitamin C, total ascorbic acid

7.7mg


Thiamin

0.1mg



Niacin

0.2mg


Pantothenic acid

0.2mg


Vitamin B-6

0.2mg


Folate, total

36.8UG


Choline, total

8.8mg



Vitamin K (phylloquinone)

0.5UG


Folate, food

36.8UG


Betaine

0.2mg






Lysine

0.1g







Arginine

0.2g




Aspartic acid

0.1g


Glutamic acid

0.3g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cebolla dulce en cubos

A typical serving 1 taza of Cebolla dulce en cubos (160 grams) contains approximately 51.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cebolla dulce en cubos depends on the ingredients and preparation method. On average, one serving 1 taza (160 grams) of Cebolla dulce en cubos contains approximately 0.128 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cebolla dulce en cubos depends on the ingredients exists in it. On average, 1 taza of Cebolla dulce en cubos (about 160 grams) contains approximately 1.28 grams of protein.

On average, 1 taza (about 160 grams) contains about 8.032 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 160 grams) contains about 12.08 grams of carbohydrates.

Cebolla dulce en cubos contains approximately 1.44 grams of fiber in 1 taza (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 51 calories?

The amount of exercise required to burn off 1 taza Cebolla dulce en cubos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.