Queso crema con 16 % de grasa

Common Food

19.83

% from protein

17.43

% from carbs

17.43

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
33.3
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 1.4 g
6.9%

Polyunsaturated 0.1 g

Monounsaturated 0.6 g

Cholesterol 8.4 mg
2.8%

Sodium, Na 75.2 mg
3.3%

Potassium, K 45.5 mg
1%

Total Carbohydrates 1.5 g
0.5%

Sugars 1 g
2.1%

Starch 0.2 g

Protein 1.7 g
3.3%

Water 12.2 g

Vitamin A 84.2 IU

Retinol 24.2 UG

Vitamin A, RAE 24.4 UG

Carotene, beta 2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.6 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 3.9 UG

Folic acid 0 UG

Folate, food 3.9 UG

Folate, DFE 3.9 UG

Vitamin B-12 0.2 UG

Choline, total 3.8 mg

Vitamin K 0.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 32.9 mg

Iron 0 mg

Magnesium 1.9 mg

Phosphorus, P 38.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.7 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 1 g

Maltose 0 g

Theobromine 0 mg

Energy 139.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Hydroxyproline 0 g

Queso crema con 16 % de grasa Nutrients FAQs

Nutrients

What is the calorie content of Queso crema con 16 % de grasa?

A typical serving 1 cda (18.02 grams) of Queso crema con 16 % de grasa contains approximately 33 calories.

You can check the exact calorie content by logging Queso crema con 16 % de grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso crema con 16 % de grasa have?

The amount of fat in Queso crema con 16 % de grasa depends on the ingredients and preparation method. On average, one serving 1 cda (18.02 grams) of Queso crema con 16 % de grasa contains approximately 2.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso crema con 16 % de grasa have?

The protein content in Queso crema con 16 % de grasa depends on the ingredients exists in it. On average, 1 cda (18.02 grams) of Queso crema con 16 % de grasa contains approximately 1.65 grams of protein.

Know your exact protein requirement and how much protein you get from Queso crema con 16 % de grasa, Download Nutribit app for healthier you!

How much sugar does a Queso crema con 16 % de grasa have?

On average, 1 cda (18.02 grams) contains about 1.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso crema con 16 % de grasa.

How Much carbohydrates (carbs) is in Queso crema con 16 % de grasa?

The amount of carbohydrates (carbs) in Queso crema con 16 % de grasa depends on its serving size and preparation. On average, 1 cda (18.02 grams) contains about 1.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso crema con 16 % de grasa.

How Much Fiber is in Queso crema con 16 % de grasa?

Queso crema con 16 % de grasa contains approximately 0 grams of fiber in 1 cda (18.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso crema con 16 % de grasa for healthier you!

What vitamins and minerals are in a Queso crema con 16 % de grasa?

Vitamins in Queso crema con 16 % de grasa:

  • Vitamin A:Queso crema con 16 % de grasa has 84.1748 IU of Vitamin A.
  • Vitamin B-12:Queso crema con 16 % de grasa has 0.1667 UG of Vitamin B-12.
  • Vitamin B-6:Queso crema con 16 % de grasa has 0.0083 mg of Vitamin B-6.
  • Vitamin D:Queso crema con 16 % de grasa has 1.6451 IU of Vitamin D.
  • Vitamin K:Queso crema con 16 % de grasa has 0.8106 UG of Vitamin K.

Queso crema con 16 % de grasa contains following minerals:

  • Queso crema con 16 % de grasa has 32.8847mg of Calcium.
  • Queso crema con 16 % de grasa has 75.191mg of Sodium, Na.
  • Queso crema con 16 % de grasa has 45.4541mg of Potassium, K.
  • Queso crema con 16 % de grasa has 0.0312mg of Iron.

General

Does Queso crema con 16 % de grasa contain caffeine?

Queso crema con 16 % de grasa does not contain any caffeine.

Does Queso crema con 16 % de grasa contain alcohol?

Queso crema con 16 % de grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso crema con 16 % de grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso crema con 16 % de grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso crema con 16 % de grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso crema con 16 % de grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso crema con 16 % de grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso crema con 16 % de grasa for free?

Yes! Since Queso crema con 16 % de grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso crema con 16 % de grasa with water tracking feature?

Nutribit automatically calculates the water content of Queso crema con 16 % de grasa and adds it to your daily hydration log. Simply log Queso crema con 16 % de grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso crema con 16 % de grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso crema con 16 % de grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso crema con 16 % de grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso crema con 16 % de grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso crema con 16 % de grasa

How to burn 33 calories?

The amount of exercise required to burn off 1 cda Queso crema con 16 % de grasa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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