Ensalada con camarón a la parrilla
Common Food
31.48
% from protein41.19
% from carbs41.19
% from fatNutrition Facts
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Ensalada con camarón a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Ensalada con camarón a la parrilla has 10114.5169 IU of Vitamin A.
- Vitamin B-12:Ensalada con camarón a la parrilla has 1.8322 UG of Vitamin B-12.
- Vitamin B-6:Ensalada con camarón a la parrilla has 0.6725 mg of Vitamin B-6.
- Vitamin C:Ensalada con camarón a la parrilla has 34.1595 mg of Vitamin C.
- Vitamin D:Ensalada con camarón a la parrilla has 4.415 IU of Vitamin D.
- Vitamin K:Ensalada con camarón a la parrilla has 0.4415 UG of Vitamin K.
- Ensalada con camarón a la parrilla has 160.8558mg of Calcium.
- Ensalada con camarón a la parrilla has 1481.4505mg of Sodium, Na.
- Ensalada con camarón a la parrilla has 1102.5728mg of Potassium, K.
- Ensalada con camarón a la parrilla has 2.6577mg of Iron.
What is the calorie content of Ensalada con camarón a la parrilla?
A typical serving 1 salad with dressing (485.76 grams) of Ensalada con camarón a la parrilla contains approximately 377 calories.
You can check the exact calorie content by logging Ensalada con camarón a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada con camarón a la parrilla have?
The amount of fat in Ensalada con camarón a la parrilla depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (485.76 grams) of Ensalada con camarón a la parrilla contains approximately 12.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada con camarón a la parrilla have?
The protein content in Ensalada con camarón a la parrilla depends on the ingredients exists in it. On average, 1 salad with dressing (485.76 grams) of Ensalada con camarón a la parrilla contains approximately 31.65 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada con camarón a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Ensalada con camarón a la parrilla have?
On average, 1 salad with dressing (485.76 grams) contains about 15.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada con camarón a la parrilla.
How Much carbohydrates (carbs) is in Ensalada con camarón a la parrilla?
The amount of carbohydrates (carbs) in Ensalada con camarón a la parrilla depends on its serving size and preparation. On average, 1 salad with dressing (485.76 grams) contains about 41.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada con camarón a la parrilla.
How Much Fiber is in Ensalada con camarón a la parrilla?
Ensalada con camarón a la parrilla contains approximately 7.98 grams of fiber in 1 salad with dressing (485.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada con camarón a la parrilla for healthier you!
What vitamins and minerals are in a Ensalada con camarón a la parrilla?
Vitamins in Ensalada con camarón a la parrilla:
Ensalada con camarón a la parrilla contains following minerals:
General
Does Ensalada con camarón a la parrilla contain caffeine?
Ensalada con camarón a la parrilla does not contain any caffeine.
Does Ensalada con camarón a la parrilla contain alcohol?
Ensalada con camarón a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada con camarón a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada con camarón a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada con camarón a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada con camarón a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada con camarón a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada con camarón a la parrilla for free?
Yes! Since Ensalada con camarón a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada con camarón a la parrilla with water tracking feature?
Nutribit automatically calculates the water content of Ensalada con camarón a la parrilla and adds it to your daily hydration log. Simply log Ensalada con camarón a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada con camarón a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada con camarón a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada con camarón a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada con camarón a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada con camarón a la parrilla
Protein, Vitamin A and Vitamin B-12 in Ensalada con camarón a la parrilla supports bone health.
Protein in Ensalada con camarón a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada con camarón a la parrilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ensalada con camarón a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ensalada con camarón a la parrilla supports heart health.
Soluble fiber in Ensalada con camarón a la parrilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ensalada con camarón a la parrilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ensalada con camarón a la parrilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ensalada con camarón a la parrilla regulates blood sugar.
Fiber in Ensalada con camarón a la parrilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ensalada con camarón a la parrilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ensalada con camarón a la parrilla improves skin health.
Fiber in Ensalada con camarón a la parrilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ensalada con camarón a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ensalada con camarón a la parrilla boosts immune function.
Fiber in Ensalada con camarón a la parrilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ensalada con camarón a la parrilla supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Ensalada con camarón a la parrilla boosts immune function.
Vitamin A in Ensalada con camarón a la parrilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ensalada con camarón a la parrilla enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ensalada con camarón a la parrilla promotes healthy skin.
Vitamin A in Ensalada con camarón a la parrilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ensalada con camarón a la parrilla contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Ensalada con camarón a la parrilla supports bone health.
Calcium in Ensalada con camarón a la parrilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ensalada con camarón a la parrilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ensalada con camarón a la parrilla supports muscle function.
Calcium in Ensalada con camarón a la parrilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ensalada con camarón a la parrilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Ensalada con camarón a la parrilla supports heart health.
Calcium in Ensalada con camarón a la parrilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ensalada con camarón a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Ensalada con camarón a la parrilla supports bone health.
Magnesium in Ensalada con camarón a la parrilla helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ensalada con camarón a la parrilla helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ensalada con camarón a la parrilla aids muscle function.
Magnesium in Ensalada con camarón a la parrilla helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ensalada con camarón a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Ensalada con camarón a la parrilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ensalada con camarón a la parrilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ensalada con camarón a la parrilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ensalada con camarón a la parrilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ensalada con camarón a la parrilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ensalada con camarón a la parrilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ensalada con camarón a la parrilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ensalada con camarón a la parrilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ensalada con camarón a la parrilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Ensalada con camarón a la parrilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ensalada con camarón a la parrilla enhances brain function and helps improve memory and focus.
Glucose from Ensalada con camarón a la parrilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ensalada con camarón a la parrilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ensalada con camarón a la parrilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ensalada con camarón a la parrilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Ensalada con camarón a la parrilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ensalada con camarón a la parrilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ensalada con camarón a la parrilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ensalada con camarón a la parrilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ensalada con camarón a la parrilla, help regulate blood pressure and reduce hypertension risk.
Protein in Ensalada con camarón a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Ensalada con camarón a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada con camarón a la parrilla supports immune function.
Supports immune function in Ensalada con camarón a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada con camarón a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada con camarón a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada con camarón a la parrilla provides energy.
Provides energy in Ensalada con camarón a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada con camarón a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Ensalada con camarón a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada con camarón a la parrilla helps in weight management.
Helps in weight management in Ensalada con camarón a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada con camarón a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada con camarón a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada con camarón a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada con camarón a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada con camarón a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Ensalada con camarón a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ensalada con camarón a la parrilla supports digestion.
Fiber in Ensalada con camarón a la parrilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ensalada con camarón a la parrilla aids in weight management.
Fiber-rich foods in Ensalada con camarón a la parrilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ensalada con camarón a la parrilla promotes gut health.
Fiber in Ensalada con camarón a la parrilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ensalada con camarón a la parrilla lowers the risk of colon cancer.
A high-fiber diet from Ensalada con camarón a la parrilla is linked to a reduced risk of colon cancer.
Fiber in Ensalada con camarón a la parrilla helps lower blood pressure.
Adequate fiber in Ensalada con camarón a la parrilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ensalada con camarón a la parrilla reduces the risk of type 2 diabetes.
Fiber in Ensalada con camarón a la parrilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ensalada con camarón a la parrilla supports eye health.
Vitamin A in Ensalada con camarón a la parrilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada con camarón a la parrilla enhances reproductive health.
Vitamin A in Ensalada con camarón a la parrilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada con camarón a la parrilla reduces the risk of certain cancers.
Vitamin A in Ensalada con camarón a la parrilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada con camarón a la parrilla promotes healthy development during pregnancy.
Vitamin A in Ensalada con camarón a la parrilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada con camarón a la parrilla maintains healthy mucous membranes.
Vitamin A in Ensalada con camarón a la parrilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada con camarón a la parrilla improves wound healing.
Vitamin A in Ensalada con camarón a la parrilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada con camarón a la parrilla may reduce the risk of macular degeneration.
Vitamin A in Ensalada con camarón a la parrilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ensalada con camarón a la parrilla supports brain health
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Vitamin B-6 in Ensalada con camarón a la parrilla boosts immune function
{{vitamin}} in Ensalada con camarón a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ensalada con camarón a la parrilla promotes red blood cell production
{{vitamin}} in Ensalada con camarón a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ensalada con camarón a la parrilla reduces symptoms of PMS
{{vitamin}} in Ensalada con camarón a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ensalada con camarón a la parrilla supports heart health
{{vitamin}} in Ensalada con camarón a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ensalada con camarón a la parrilla aids in protein metabolism
{{vitamin}} in Ensalada con camarón a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ensalada con camarón a la parrilla improves mood and reduces depression
{{vitamin}} in Ensalada con camarón a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ensalada con camarón a la parrilla supports healthy pregnancy
{{vitamin}} in Ensalada con camarón a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ensalada con camarón a la parrilla helps prevent anemia
{{vitamin}} in Ensalada con camarón a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ensalada con camarón a la parrilla reduces nausea during pregnancy
{{vitamin}} in Ensalada con camarón a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ensalada con camarón a la parrilla supports DNA synthesis.
Vitamin B9 in Ensalada con camarón a la parrilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ensalada con camarón a la parrilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ensalada con camarón a la parrilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ensalada con camarón a la parrilla helps prevent anemia.
Folate in Ensalada con camarón a la parrilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ensalada con camarón a la parrilla improves brain function.
Folate in Ensalada con camarón a la parrilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ensalada con camarón a la parrilla promotes healthy skin and hair.
Vitamin B9 in Ensalada con camarón a la parrilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ensalada con camarón a la parrilla regulates mood and mental health.
Folate in Ensalada con camarón a la parrilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ensalada con camarón a la parrilla supports digestive health.
Folate in Ensalada con camarón a la parrilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ensalada con camarón a la parrilla supports red blood cell production
Vitamin B12 in Ensalada con camarón a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ensalada con camarón a la parrilla boosts energy levels
Vitamin B12 in Ensalada con camarón a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ensalada con camarón a la parrilla promotes brain health
Vitamin B12 in Ensalada con camarón a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ensalada con camarón a la parrilla aids in DNA synthesis
Vitamin B12 in Ensalada con camarón a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ensalada con camarón a la parrilla improves mood and mental health
Vitamin B12 in Ensalada con camarón a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ensalada con camarón a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Ensalada con camarón a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ensalada con camarón a la parrilla prevents birth defects
Vitamin B12 in Ensalada con camarón a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ensalada con camarón a la parrilla reduces risk of macular degeneration
Vitamin B12 in Ensalada con camarón a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ensalada con camarón a la parrilla supports cardiovascular health
Vitamin B12 in Ensalada con camarón a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Ensalada con camarón a la parrilla supports nerve transmission.
Calcium in Ensalada con camarón a la parrilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ensalada con camarón a la parrilla supports blood clotting.
Calcium in Ensalada con camarón a la parrilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ensalada con camarón a la parrilla supports hormonal secretion.
Calcium in Ensalada con camarón a la parrilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ensalada con camarón a la parrilla supports weight management.
Calcium in Ensalada con camarón a la parrilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ensalada con camarón a la parrilla supports dental health.
Calcium in Ensalada con camarón a la parrilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ensalada con camarón a la parrilla supports blood pressure regulation.
Calcium in Ensalada con camarón a la parrilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ensalada con camarón a la parrilla supports antioxidant protection.
Antioxidant Protection in Ensalada con camarón a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada con camarón a la parrilla supports thyroid function.
Thyroid Function in Ensalada con camarón a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada con camarón a la parrilla supports immune system health.
Immune System Support in Ensalada con camarón a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada con camarón a la parrilla supports cancer prevention.
Cancer Prevention in Ensalada con camarón a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada con camarón a la parrilla supports cognitive function.
Cognitive Function in Ensalada con camarón a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada con camarón a la parrilla supports skin health.
Skin Health in Ensalada con camarón a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada con camarón a la parrilla supports reproductive health.
Reproductive Health in Ensalada con camarón a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada con camarón a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada con camarón a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ensalada con camarón a la parrilla promotes heart health.
Promotes Heart Health in Ensalada con camarón a la parrilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ensalada con camarón a la parrilla enhances nerve function.
Enhances Nerve Function in Ensalada con camarón a la parrilla supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ensalada con camarón a la parrilla improves sleep quality.
Improves Sleep Quality in Ensalada con camarón a la parrilla regulates sleep patterns by supporting melatonin production.
Magnesium in Ensalada con camarón a la parrilla supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ensalada con camarón a la parrilla helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ensalada con camarón a la parrilla reduces migraine frequency.
Reduces Migraine Frequency in Ensalada con camarón a la parrilla may help reduce the frequency and severity of migraines.
Magnesium in Ensalada con camarón a la parrilla promotes digestive health.
Promotes Digestive Health in Ensalada con camarón a la parrilla supports bowel function and helps prevent constipation.
Magnesium in Ensalada con camarón a la parrilla helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ensalada con camarón a la parrilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ensalada con camarón a la parrilla boosts protein synthesis.
Boosts Protein Synthesis in Ensalada con camarón a la parrilla plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ensalada con camarón a la parrilla supports fluid balance.
Maintains Fluid Balance in Ensalada con camarón a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada con camarón a la parrilla supports nerve function.
Supports Nerve Function in Ensalada con camarón a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada con camarón a la parrilla helps regulate blood pressure.
Regulates Blood Pressure in Ensalada con camarón a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada con camarón a la parrilla aids nutrient absorption.
Improves Nutrient Absorption in Ensalada con camarón a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada con camarón a la parrilla helps balance pH levels.
Balances pH Levels in Ensalada con camarón a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ensalada con camarón a la parrilla supports fluid balance.
Fluid Balance in Ensalada con camarón a la parrilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ensalada con camarón a la parrilla supports nerve function.
Nerve Function in Ensalada con camarón a la parrilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ensalada con camarón a la parrilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ensalada con camarón a la parrilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ensalada con camarón a la parrilla reduces water retention.
Reduces Water Retention in Ensalada con camarón a la parrilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ensalada con camarón a la parrilla helps reduce hypertension.
Adequate Reduces Hypertension in Ensalada con camarón a la parrilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ensalada con camarón a la parrilla supports red blood cell formation.
Copper in Ensalada con camarón a la parrilla plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ensalada con camarón a la parrilla promotes healthy bones and connective tissues.
Copper in Ensalada con camarón a la parrilla is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ensalada con camarón a la parrilla supports nervous system health.
Copper in Ensalada con camarón a la parrilla is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ensalada con camarón a la parrilla acts as an antioxidant.
Copper in Ensalada con camarón a la parrilla is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ensalada con camarón a la parrilla enhances iron absorption.
Copper in Ensalada con camarón a la parrilla helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ensalada con camarón a la parrilla maintains cardiovascular health.
Copper in Ensalada con camarón a la parrilla helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ensalada con camarón a la parrilla supports energy production.
Copper in Ensalada con camarón a la parrilla plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ensalada con camarón a la parrilla regulates blood pressure.
Copper in Ensalada con camarón a la parrilla has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ensalada con camarón a la parrilla boosts immune system
Boosts Immune System in Ensalada con camarón a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ensalada con camarón a la parrilla promotes wound healing
Promotes Wound Healing in Ensalada con camarón a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ensalada con camarón a la parrilla supports growth and development
Supports Growth and Development in Ensalada con camarón a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ensalada con camarón a la parrilla enhances brain function
Enhances Brain Function in Ensalada con camarón a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ensalada con camarón a la parrilla regulates hormonal balance
Regulates Hormonal Balance in Ensalada con camarón a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ensalada con camarón a la parrilla supports healthy vision
Supports Healthy Vision in Ensalada con camarón a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ensalada con camarón a la parrilla improves digestive health
Improves Digestive Health in Ensalada con camarón a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ensalada con camarón a la parrilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ensalada con camarón a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ensalada con camarón a la parrilla reduces inflammation
Reduces Inflammation in Ensalada con camarón a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 377 calories?
The amount of exercise required to burn off 1 salad with dressing Ensalada con camarón a la parrilla
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.