Maíz a la parrilla con mantequilla

Common Food

Total Energy

149.7

kcal

48.04

% from carbs

7.97

% from protein

44

% from fats

In 103 g

% daily value

Total Fat

8.1g

12.4%

Saturated

4.4g

22%

Trans Fats

0.3g

Polyunsaturated

0.8g

Monounsaturated

2.1g

Cholesterol

17.6mg

5.9%

Sodium, Na

82mg

3.6%

Potassium, K

208.8mg

4.4%

Total Carbohydrates

19.9g

7.2%

Fiber

2.3g

8.1%

Sugars

4.3g

8.6%

Starch

6.8g

Protein

3.3g

6.6%

Water

70.8g

Ash

0.9g

Sucrose

2.6g

Glucose

0.8g

Fructose

0.7g

Maltose

0.2g

Energy

625.9kJ

Calcium, Ca

4.9mg

Iron, Fe

0.4mg

Magnesium, Mg

24.8mg

Phosphorus, P

74.9mg

Zinc, Zn

0.6mg

Fluoride, F

0.2UG

Manganese, Mn

0.2mg

Selenium, Se

0.3UG

Vitamin A, IU

454IU

Retinol

55UG

Vitamin A, RAE

68.4UG

Carotene, beta

75.5UG

Carotene, alpha

21.8UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

4.9IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

152.5UG

Lutein + zeaxanthin

858.2UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

5.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.6mg

Pantothenic acid

0.8mg

Vitamin B-6

0.1mg

Folate, total

22UG

Choline, total

29.1mg

Vitamin K (phylloquinone)

1UG

Folate, food

22UG

Folate, DFE

22UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.1g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.2g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2g

SFA 18:0

0.8g

MUFA 18:1

2g

PUFA 18:2

0.8g

MUFA 16:1

0.1g

Beta-sitosterol

0.3mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.4g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Maíz a la parrilla con mantequilla

A typical serving 1 ear of Maíz a la parrilla con mantequilla (103 grams) contains approximately 149.7313 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maíz a la parrilla con mantequilla depends on the ingredients and preparation method. On average, one serving 1 ear (103 grams) of Maíz a la parrilla con mantequilla contains approximately 8.0668 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maíz a la parrilla con mantequilla depends on the ingredients exists in it. On average, 1 ear of Maíz a la parrilla con mantequilla (about 103 grams) contains approximately 3.302 grams of protein.

On average, 1 ear (about 103 grams) contains about 4.3048 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ear (about 103 grams) contains about 19.892 grams of carbohydrates.

Maíz a la parrilla con mantequilla contains approximately 2.28 grams of fiber in 1 ear (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Maíz con mantequilla a la parrilla

Common Food

150 kcal

Maíz a la parrilla

Common Food

150 kcal

Palomitas de maíz con mantequilla light

Common Food

120 kcal

Condimento con sabor a mantequilla para palomitas de maíz

Common Food

120 kcal

Condimento para palomitas de maíz con sabor a mantequilla

Common Food

120 kcal

Jarabe con sabor a mantequilla

Common Food

212 kcal

Galletas con sabor a mantequilla

Common Food

16 kcal

Grits con sabor a mantequilla

Common Food

103 kcal

Ensalada con camarón a la parrilla

Common Food

377 kcal

Ensalada con cerdo a la parrilla

Common Food

302 kcal

Ensalada con salmón a la parrilla

Common Food

392 kcal

Ensaladas con camarones a la parrilla

Common Food

377 kcal

Hamburguesa con queso a la parrilla

Common Food

1230 kcal

Langosta con queso a la parrilla

Common Food

695 kcal

Arroz a la mantequilla con ajo

Common Food

253 kcal

Grits instantáneos con sabor a mantequilla

Common Food

103 kcal

Papas a la mantequilla con perejil

Common Food

163 kcal

Papas a la mantequilla con hierbas

Common Food

163 kcal

Maíz con chiles

Common Food

324 kcal

Ensalada con pollo a la parrilla picado

Common Food

576 kcal

Ensalada griega con pollo a la parrilla

Common Food

343 kcal

Ensalada picada con pollo a la parrilla

Common Food

576 kcal

Ensalada suroeste con pollo a la parrilla

Common Food

491 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 ear Maíz a la parrilla con mantequilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.