Maíz a la parrilla con mantequilla

Common Food

7.98

% from protein

48.1

% from carbs

48.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 103 g(103g)
Amount per serving
Calories
149.7
% Daily value*

Total Fat 8.1 g
12.4%

Saturated 4.4 g
22%

Trans Fats 0.3 g

Polyunsaturated 0.8 g

Monounsaturated 2.1 g

Cholesterol 17.6 mg
5.9%

Sodium, Na 82 mg
3.6%

Potassium, K 208.8 mg
4.4%

Total Carbohydrates 19.9 g
7.2%

Fiber 2.3 g
8.1%

Sugars 4.3 g
8.6%

Starch 6.8 g

Protein 3.3 g
6.6%

Water 70.8 g

Vitamin A 454 IU

Retinol 55 UG

Vitamin A, RAE 68.4 UG

Carotene, beta 75.5 UG

Carotene, alpha 21.8 UG

Vitamin E 0.3 mg

Vitamin D 4.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 152.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 858.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 22 UG

Folic acid 0 UG

Folate, food 22 UG

Folate, DFE 22 UG

Vitamin B-12 0 UG

Choline, total 29.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 4.9 mg

Iron 0.4 mg

Magnesium 24.8 mg

Phosphorus, P 74.9 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.2 mg

Selenium 0.3 UG

Ash 0.9 g

Sucrose 2.6 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 625.9 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 2 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Maíz a la parrilla con mantequilla Nutrients FAQs

Nutrients

What is the calorie content of Maíz a la parrilla con mantequilla?

A typical serving 1 ear (103 grams) of Maíz a la parrilla con mantequilla contains approximately 150 calories.

You can check the exact calorie content by logging Maíz a la parrilla con mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maíz a la parrilla con mantequilla have?

The amount of fat in Maíz a la parrilla con mantequilla depends on the ingredients and preparation method. On average, one serving 1 ear (103 grams) of Maíz a la parrilla con mantequilla contains approximately 8.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maíz a la parrilla con mantequilla have?

The protein content in Maíz a la parrilla con mantequilla depends on the ingredients exists in it. On average, 1 ear (103 grams) of Maíz a la parrilla con mantequilla contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Maíz a la parrilla con mantequilla, Download Nutribit app for healthier you!

How much sugar does a Maíz a la parrilla con mantequilla have?

On average, 1 ear (103 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maíz a la parrilla con mantequilla.

How Much carbohydrates (carbs) is in Maíz a la parrilla con mantequilla?

The amount of carbohydrates (carbs) in Maíz a la parrilla con mantequilla depends on its serving size and preparation. On average, 1 ear (103 grams) contains about 19.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maíz a la parrilla con mantequilla.

How Much Fiber is in Maíz a la parrilla con mantequilla?

Maíz a la parrilla con mantequilla contains approximately 2.28 grams of fiber in 1 ear (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maíz a la parrilla con mantequilla for healthier you!

What vitamins and minerals are in a Maíz a la parrilla con mantequilla?

Vitamins in Maíz a la parrilla con mantequilla:

  • Vitamin A:Maíz a la parrilla con mantequilla has 453.9717 IU of Vitamin A.
  • Vitamin B-12:Maíz a la parrilla con mantequilla has 0.0139 UG of Vitamin B-12.
  • Vitamin B-6:Maíz a la parrilla con mantequilla has 0.132 mg of Vitamin B-6.
  • Vitamin C:Maíz a la parrilla con mantequilla has 5.2089 mg of Vitamin C.
  • Vitamin D:Maíz a la parrilla con mantequilla has 4.9158 IU of Vitamin D.

Maíz a la parrilla con mantequilla contains following minerals:

  • Maíz a la parrilla con mantequilla has 4.9477mg of Calcium.
  • Maíz a la parrilla con mantequilla has 82mg of Sodium, Na.
  • Maíz a la parrilla con mantequilla has 208.8mg of Potassium, K.
  • Maíz a la parrilla con mantequilla has 0.4308mg of Iron.

General

Does Maíz a la parrilla con mantequilla contain caffeine?

Maíz a la parrilla con mantequilla does not contain any caffeine.

Does Maíz a la parrilla con mantequilla contain alcohol?

Maíz a la parrilla con mantequilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maíz a la parrilla con mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maíz a la parrilla con mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maíz a la parrilla con mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maíz a la parrilla con mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maíz a la parrilla con mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maíz a la parrilla con mantequilla for free?

Yes! Since Maíz a la parrilla con mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maíz a la parrilla con mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Maíz a la parrilla con mantequilla and adds it to your daily hydration log. Simply log Maíz a la parrilla con mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maíz a la parrilla con mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maíz a la parrilla con mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maíz a la parrilla con mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maíz a la parrilla con mantequilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maíz a la parrilla con mantequilla

How to burn 150 calories?

The amount of exercise required to burn off 1 ear Maíz a la parrilla con mantequilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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