Maíz con mantequilla a la parrilla

Common Food

7.98

% from protein

48.1

% from carbs

48.1

% from fat
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Nutrition Facts

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Serving size
In 103 g(103g)
Amount per serving
Calories
149.7
% Daily value*

Total Fat 8.1 g
12.4%

Saturated 4.4 g
22%

Trans Fats 0.3 g

Polyunsaturated 0.8 g

Monounsaturated 2.1 g

Cholesterol 17.6 mg
5.9%

Sodium, Na 82 mg
3.6%

Potassium, K 208.8 mg
4.4%

Total Carbohydrates 19.9 g
7.2%

Fiber 2.3 g
8.1%

Sugars 4.3 g
8.6%

Starch 6.8 g

Protein 3.3 g
6.6%

Water 70.8 g

Vitamin A 454 IU

Retinol 55 UG

Vitamin A, RAE 68.4 UG

Carotene, beta 75.5 UG

Carotene, alpha 21.8 UG

Vitamin E 0.3 mg

Vitamin D 4.9 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 152.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 858.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.6 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.1 mg

Folate 22 UG

Folic acid 0 UG

Folate, food 22 UG

Folate, DFE 22 UG

Vitamin B-12 0 UG

Choline, total 29.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 4.9 mg

Iron 0.4 mg

Magnesium 24.8 mg

Phosphorus, P 74.9 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.2 mg

Selenium 0.3 UG

Ash 0.9 g

Sucrose 2.6 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 625.9 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 2 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.2 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Maíz con mantequilla a la parrilla Nutrients FAQs

Nutrients

What is the calorie content of Maíz con mantequilla a la parrilla?

A typical serving 1 ear (103 grams) of Maíz con mantequilla a la parrilla contains approximately 150 calories.

You can check the exact calorie content by logging Maíz con mantequilla a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maíz con mantequilla a la parrilla have?

The amount of fat in Maíz con mantequilla a la parrilla depends on the ingredients and preparation method. On average, one serving 1 ear (103 grams) of Maíz con mantequilla a la parrilla contains approximately 8.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maíz con mantequilla a la parrilla have?

The protein content in Maíz con mantequilla a la parrilla depends on the ingredients exists in it. On average, 1 ear (103 grams) of Maíz con mantequilla a la parrilla contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Maíz con mantequilla a la parrilla, Download Nutribit app for healthier you!

How much sugar does a Maíz con mantequilla a la parrilla have?

On average, 1 ear (103 grams) contains about 4.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maíz con mantequilla a la parrilla.

How Much carbohydrates (carbs) is in Maíz con mantequilla a la parrilla?

The amount of carbohydrates (carbs) in Maíz con mantequilla a la parrilla depends on its serving size and preparation. On average, 1 ear (103 grams) contains about 19.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maíz con mantequilla a la parrilla.

How Much Fiber is in Maíz con mantequilla a la parrilla?

Maíz con mantequilla a la parrilla contains approximately 2.28 grams of fiber in 1 ear (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maíz con mantequilla a la parrilla for healthier you!

What vitamins and minerals are in a Maíz con mantequilla a la parrilla?

Vitamins in Maíz con mantequilla a la parrilla:

  • Vitamin A:Maíz con mantequilla a la parrilla has 453.9717 IU of Vitamin A.
  • Vitamin B-12:Maíz con mantequilla a la parrilla has 0.0139 UG of Vitamin B-12.
  • Vitamin B-6:Maíz con mantequilla a la parrilla has 0.132 mg of Vitamin B-6.
  • Vitamin C:Maíz con mantequilla a la parrilla has 5.2089 mg of Vitamin C.
  • Vitamin D:Maíz con mantequilla a la parrilla has 4.9158 IU of Vitamin D.

Maíz con mantequilla a la parrilla contains following minerals:

  • Maíz con mantequilla a la parrilla has 4.9477mg of Calcium.
  • Maíz con mantequilla a la parrilla has 82mg of Sodium, Na.
  • Maíz con mantequilla a la parrilla has 208.8mg of Potassium, K.
  • Maíz con mantequilla a la parrilla has 0.4308mg of Iron.

General

Does Maíz con mantequilla a la parrilla contain caffeine?

Maíz con mantequilla a la parrilla does not contain any caffeine.

Does Maíz con mantequilla a la parrilla contain alcohol?

Maíz con mantequilla a la parrilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maíz con mantequilla a la parrilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maíz con mantequilla a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maíz con mantequilla a la parrilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maíz con mantequilla a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maíz con mantequilla a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maíz con mantequilla a la parrilla for free?

Yes! Since Maíz con mantequilla a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maíz con mantequilla a la parrilla with water tracking feature?

Nutribit automatically calculates the water content of Maíz con mantequilla a la parrilla and adds it to your daily hydration log. Simply log Maíz con mantequilla a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maíz con mantequilla a la parrilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maíz con mantequilla a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maíz con mantequilla a la parrilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maíz con mantequilla a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maíz con mantequilla a la parrilla

How to burn 150 calories?

The amount of exercise required to burn off 1 ear Maíz con mantequilla a la parrilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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