Ensalada de pollo a la parrilla con frutillas
Common Food
20.28
% from protein15.73
% from carbs15.73
% from fatNutrition Facts
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Ensalada de pollo a la parrilla con frutillas Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de pollo a la parrilla con frutillas has 6782.558 IU of Vitamin A.
- Vitamin B-12:Ensalada de pollo a la parrilla con frutillas has 0.1685 UG of Vitamin B-12.
- Vitamin B-6:Ensalada de pollo a la parrilla con frutillas has 0.4191 mg of Vitamin B-6.
- Vitamin C:Ensalada de pollo a la parrilla con frutillas has 73.0883 mg of Vitamin C.
- Vitamin D:Ensalada de pollo a la parrilla con frutillas has 6.7576 IU of Vitamin D.
- Ensalada de pollo a la parrilla con frutillas has 162.2297mg of Calcium.
- Ensalada de pollo a la parrilla con frutillas has 327.0061mg of Sodium, Na.
- Ensalada de pollo a la parrilla con frutillas has 683.8043mg of Potassium, K.
- Ensalada de pollo a la parrilla con frutillas has 3.2185mg of Iron.
What is the calorie content of Ensalada de pollo a la parrilla con frutillas?
A typical serving 1 salad (250 grams) of Ensalada de pollo a la parrilla con frutillas contains approximately 365 calories.
You can check the exact calorie content by logging Ensalada de pollo a la parrilla con frutillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de pollo a la parrilla con frutillas have?
The amount of fat in Ensalada de pollo a la parrilla con frutillas depends on the ingredients and preparation method. On average, one serving 1 salad (250 grams) of Ensalada de pollo a la parrilla con frutillas contains approximately 26.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de pollo a la parrilla con frutillas have?
The protein content in Ensalada de pollo a la parrilla con frutillas depends on the ingredients exists in it. On average, 1 salad (250 grams) of Ensalada de pollo a la parrilla con frutillas contains approximately 18.93 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de pollo a la parrilla con frutillas, Download Nutribit app for healthier you!
How much sugar does a Ensalada de pollo a la parrilla con frutillas have?
On average, 1 salad (250 grams) contains about 9.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de pollo a la parrilla con frutillas.
How Much carbohydrates (carbs) is in Ensalada de pollo a la parrilla con frutillas?
The amount of carbohydrates (carbs) in Ensalada de pollo a la parrilla con frutillas depends on its serving size and preparation. On average, 1 salad (250 grams) contains about 14.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de pollo a la parrilla con frutillas.
How Much Fiber is in Ensalada de pollo a la parrilla con frutillas?
Ensalada de pollo a la parrilla con frutillas contains approximately 3.96 grams of fiber in 1 salad (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de pollo a la parrilla con frutillas for healthier you!
What vitamins and minerals are in a Ensalada de pollo a la parrilla con frutillas?
Vitamins in Ensalada de pollo a la parrilla con frutillas:
Ensalada de pollo a la parrilla con frutillas contains following minerals:
General
Does Ensalada de pollo a la parrilla con frutillas contain caffeine?
Ensalada de pollo a la parrilla con frutillas does not contain any caffeine.
Does Ensalada de pollo a la parrilla con frutillas contain alcohol?
Ensalada de pollo a la parrilla con frutillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de pollo a la parrilla con frutillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de pollo a la parrilla con frutillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de pollo a la parrilla con frutillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de pollo a la parrilla con frutillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de pollo a la parrilla con frutillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de pollo a la parrilla con frutillas for free?
Yes! Since Ensalada de pollo a la parrilla con frutillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de pollo a la parrilla con frutillas with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de pollo a la parrilla con frutillas and adds it to your daily hydration log. Simply log Ensalada de pollo a la parrilla con frutillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de pollo a la parrilla con frutillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de pollo a la parrilla con frutillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de pollo a la parrilla con frutillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de pollo a la parrilla con frutillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de pollo a la parrilla con frutillas
Protein and Vitamin A in Ensalada de pollo a la parrilla con frutillas supports bone health.
Protein in Ensalada de pollo a la parrilla con frutillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada de pollo a la parrilla con frutillas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A and Copper in Ensalada de pollo a la parrilla con frutillas boosts immune function.
Vitamin A in Ensalada de pollo a la parrilla con frutillas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ensalada de pollo a la parrilla con frutillas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ensalada de pollo a la parrilla con frutillas promotes healthy skin.
Vitamin A in Ensalada de pollo a la parrilla con frutillas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ensalada de pollo a la parrilla con frutillas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Ensalada de pollo a la parrilla con frutillas supports heart health.
Calcium in Ensalada de pollo a la parrilla con frutillas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ensalada de pollo a la parrilla con frutillas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Ensalada de pollo a la parrilla con frutillas supports building and repairing tissues.
Builds and repairs tissues in Ensalada de pollo a la parrilla con frutillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada de pollo a la parrilla con frutillas supports immune function.
Supports immune function in Ensalada de pollo a la parrilla con frutillas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada de pollo a la parrilla con frutillas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada de pollo a la parrilla con frutillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada de pollo a la parrilla con frutillas provides energy.
Provides energy in Ensalada de pollo a la parrilla con frutillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada de pollo a la parrilla con frutillas supports muscle growth and strength.
Supports muscle growth and strength in Ensalada de pollo a la parrilla con frutillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada de pollo a la parrilla con frutillas helps in weight management.
Helps in weight management in Ensalada de pollo a la parrilla con frutillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada de pollo a la parrilla con frutillas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada de pollo a la parrilla con frutillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada de pollo a la parrilla con frutillas improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada de pollo a la parrilla con frutillas is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada de pollo a la parrilla con frutillas regulates blood sugar levels.
Regulates blood sugar levels in Ensalada de pollo a la parrilla con frutillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ensalada de pollo a la parrilla con frutillas supports eye health.
Vitamin A in Ensalada de pollo a la parrilla con frutillas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada de pollo a la parrilla con frutillas enhances reproductive health.
Vitamin A in Ensalada de pollo a la parrilla con frutillas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada de pollo a la parrilla con frutillas reduces the risk of certain cancers.
Vitamin A in Ensalada de pollo a la parrilla con frutillas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada de pollo a la parrilla con frutillas promotes healthy development during pregnancy.
Vitamin A in Ensalada de pollo a la parrilla con frutillas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada de pollo a la parrilla con frutillas maintains healthy mucous membranes.
Vitamin A in Ensalada de pollo a la parrilla con frutillas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada de pollo a la parrilla con frutillas improves wound healing.
Vitamin A in Ensalada de pollo a la parrilla con frutillas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada de pollo a la parrilla con frutillas may reduce the risk of macular degeneration.
Vitamin A in Ensalada de pollo a la parrilla con frutillas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas supports brain health
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas boosts immune function
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas promotes red blood cell production
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas reduces symptoms of PMS
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas supports heart health
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas aids in protein metabolism
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas improves mood and reduces depression
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas supports healthy pregnancy
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas helps prevent anemia
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ensalada de pollo a la parrilla con frutillas reduces nausea during pregnancy
{{vitamin}} in Ensalada de pollo a la parrilla con frutillas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ensalada de pollo a la parrilla con frutillas supports DNA synthesis.
Vitamin B9 in Ensalada de pollo a la parrilla con frutillas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ensalada de pollo a la parrilla con frutillas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ensalada de pollo a la parrilla con frutillas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ensalada de pollo a la parrilla con frutillas helps prevent anemia.
Folate in Ensalada de pollo a la parrilla con frutillas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ensalada de pollo a la parrilla con frutillas supports heart health.
Vitamin B9 in Ensalada de pollo a la parrilla con frutillas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ensalada de pollo a la parrilla con frutillas improves brain function.
Folate in Ensalada de pollo a la parrilla con frutillas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ensalada de pollo a la parrilla con frutillas boosts immune function.
Adequate Boosts Immune Function in Ensalada de pollo a la parrilla con frutillas supports immune function by helping in the production of white blood cells.
Folate in Ensalada de pollo a la parrilla con frutillas promotes healthy skin and hair.
Vitamin B9 in Ensalada de pollo a la parrilla con frutillas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ensalada de pollo a la parrilla con frutillas regulates mood and mental health.
Folate in Ensalada de pollo a la parrilla con frutillas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ensalada de pollo a la parrilla con frutillas supports digestive health.
Folate in Ensalada de pollo a la parrilla con frutillas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Ensalada de pollo a la parrilla con frutillas supports bone health.
Calcium in Ensalada de pollo a la parrilla con frutillas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ensalada de pollo a la parrilla con frutillas supports muscle function.
Calcium in Ensalada de pollo a la parrilla con frutillas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ensalada de pollo a la parrilla con frutillas supports nerve transmission.
Calcium in Ensalada de pollo a la parrilla con frutillas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ensalada de pollo a la parrilla con frutillas supports blood clotting.
Calcium in Ensalada de pollo a la parrilla con frutillas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ensalada de pollo a la parrilla con frutillas supports hormonal secretion.
Calcium in Ensalada de pollo a la parrilla con frutillas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ensalada de pollo a la parrilla con frutillas supports weight management.
Calcium in Ensalada de pollo a la parrilla con frutillas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ensalada de pollo a la parrilla con frutillas supports dental health.
Calcium in Ensalada de pollo a la parrilla con frutillas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ensalada de pollo a la parrilla con frutillas supports blood pressure regulation.
Calcium in Ensalada de pollo a la parrilla con frutillas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ensalada de pollo a la parrilla con frutillas supports antioxidant protection.
Antioxidant Protection in Ensalada de pollo a la parrilla con frutillas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada de pollo a la parrilla con frutillas supports thyroid function.
Thyroid Function in Ensalada de pollo a la parrilla con frutillas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada de pollo a la parrilla con frutillas supports immune system health.
Immune System Support in Ensalada de pollo a la parrilla con frutillas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada de pollo a la parrilla con frutillas supports cancer prevention.
Cancer Prevention in Ensalada de pollo a la parrilla con frutillas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada de pollo a la parrilla con frutillas supports cognitive function.
Cognitive Function in Ensalada de pollo a la parrilla con frutillas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada de pollo a la parrilla con frutillas supports skin health.
Skin Health in Ensalada de pollo a la parrilla con frutillas helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada de pollo a la parrilla con frutillas supports reproductive health.
Reproductive Health in Ensalada de pollo a la parrilla con frutillas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada de pollo a la parrilla con frutillas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada de pollo a la parrilla con frutillas helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ensalada de pollo a la parrilla con frutillas supports bone health.
Supports Bone Health in Ensalada de pollo a la parrilla con frutillas helps in the formation of bone structure and improves bone density and strength.
Magnesium in Ensalada de pollo a la parrilla con frutillas promotes heart health.
Promotes Heart Health in Ensalada de pollo a la parrilla con frutillas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ensalada de pollo a la parrilla con frutillas aids muscle function.
Aids Muscle Function in Ensalada de pollo a la parrilla con frutillas helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Ensalada de pollo a la parrilla con frutillas enhances nerve function.
Enhances Nerve Function in Ensalada de pollo a la parrilla con frutillas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ensalada de pollo a la parrilla con frutillas improves sleep quality.
Improves Sleep Quality in Ensalada de pollo a la parrilla con frutillas regulates sleep patterns by supporting melatonin production.
Magnesium in Ensalada de pollo a la parrilla con frutillas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ensalada de pollo a la parrilla con frutillas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ensalada de pollo a la parrilla con frutillas reduces migraine frequency.
Reduces Migraine Frequency in Ensalada de pollo a la parrilla con frutillas may help reduce the frequency and severity of migraines.
Magnesium in Ensalada de pollo a la parrilla con frutillas promotes digestive health.
Promotes Digestive Health in Ensalada de pollo a la parrilla con frutillas supports bowel function and helps prevent constipation.
Magnesium in Ensalada de pollo a la parrilla con frutillas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ensalada de pollo a la parrilla con frutillas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ensalada de pollo a la parrilla con frutillas boosts protein synthesis.
Boosts Protein Synthesis in Ensalada de pollo a la parrilla con frutillas plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Ensalada de pollo a la parrilla con frutillas supports red blood cell formation.
Copper in Ensalada de pollo a la parrilla con frutillas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ensalada de pollo a la parrilla con frutillas promotes healthy bones and connective tissues.
Copper in Ensalada de pollo a la parrilla con frutillas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ensalada de pollo a la parrilla con frutillas supports nervous system health.
Copper in Ensalada de pollo a la parrilla con frutillas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ensalada de pollo a la parrilla con frutillas acts as an antioxidant.
Copper in Ensalada de pollo a la parrilla con frutillas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ensalada de pollo a la parrilla con frutillas enhances iron absorption.
Copper in Ensalada de pollo a la parrilla con frutillas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ensalada de pollo a la parrilla con frutillas maintains cardiovascular health.
Copper in Ensalada de pollo a la parrilla con frutillas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ensalada de pollo a la parrilla con frutillas supports energy production.
Copper in Ensalada de pollo a la parrilla con frutillas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ensalada de pollo a la parrilla con frutillas regulates blood pressure.
Copper in Ensalada de pollo a la parrilla con frutillas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 365 calories?
The amount of exercise required to burn off 1 salad Ensalada de pollo a la parrilla con frutillas
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.