Ensalada de jamón

A typical serving 1 cda (15 grams) of Ensalada de jamón contains approximately 32 calories.

You can check the exact calorie content by logging Ensalada de jamón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ensalada de jamón depends on the ingredients and preparation method. On average, one serving 1 cda (15 grams) of Ensalada de jamón contains approximately 2.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ensalada de jamón depends on the ingredients exists in it. On average, 1 cda (15 grams) of Ensalada de jamón contains approximately 1.3 grams of protein.

Know your exact protein requirement and how much protein you get from Ensalada de jamón, Download Nutribit app for healthier you!

On average, 1 cda (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de jamón.

The amount of carbohydrates (carbs) in Ensalada de jamón depends on its serving size and preparation. On average, 1 cda (15 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensalada de jamón.

Ensalada de jamón contains approximately 0 grams of fiber in 1 cda (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de jamón for healthier you!

Vitamins in Ensalada de jamón:

• Vitamin B-12:Ensalada de jamón has 0.114 UG of Vitamin B-12.
• Vitamin B-6:Ensalada de jamón has 0.0225 mg of Vitamin B-6.
• Vitamin D:Ensalada de jamón has 3.9 IU of Vitamin D.

Ensalada de jamón contains following minerals:

• Ensalada de jamón has 1.2mg of Calcium.
• Ensalada de jamón has 161.25mg of Sodium, Na.
• Ensalada de jamón has 22.5mg of Potassium, K.
• Ensalada de jamón has 0.0885mg of Iron.

Ensalada de jamón does not contain any caffeine.

Ensalada de jamón does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de jamón and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ensalada de jamón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de jamón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ensalada de jamón does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ensalada de jamón does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de jamón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ensalada de jamón data can be accessed offline in the Nutribit app anytime anywhere!