Ensalada picada de pollo a la parrilla
Common Food
32.26
% from protein25.21
% from carbs25.21
% from fatNutrition Facts
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Ensalada picada de pollo a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Ensalada picada de pollo a la parrilla has 4685.6473 IU of Vitamin A.
- Vitamin B-12:Ensalada picada de pollo a la parrilla has 0.4891 UG of Vitamin B-12.
- Vitamin B-6:Ensalada picada de pollo a la parrilla has 1.0407 mg of Vitamin B-6.
- Vitamin C:Ensalada picada de pollo a la parrilla has 13.8233 mg of Vitamin C.
- Vitamin D:Ensalada picada de pollo a la parrilla has 7.9299 IU of Vitamin D.
- Vitamin K:Ensalada picada de pollo a la parrilla has 0.8098 UG of Vitamin K.
- Ensalada picada de pollo a la parrilla has 157.5634mg of Calcium.
- Ensalada picada de pollo a la parrilla has 546.2962mg of Sodium, Na.
- Ensalada picada de pollo a la parrilla has 1145.7576mg of Potassium, K.
- Ensalada picada de pollo a la parrilla has 3.8728mg of Iron.
What is the calorie content of Ensalada picada de pollo a la parrilla?
A typical serving 1 salad with dressing (402.95 grams) of Ensalada picada de pollo a la parrilla contains approximately 576 calories.
You can check the exact calorie content by logging Ensalada picada de pollo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada picada de pollo a la parrilla have?
The amount of fat in Ensalada picada de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (402.95 grams) of Ensalada picada de pollo a la parrilla contains approximately 27.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada picada de pollo a la parrilla have?
The protein content in Ensalada picada de pollo a la parrilla depends on the ingredients exists in it. On average, 1 salad with dressing (402.95 grams) of Ensalada picada de pollo a la parrilla contains approximately 47.37 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada picada de pollo a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Ensalada picada de pollo a la parrilla have?
On average, 1 salad with dressing (402.95 grams) contains about 8.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada picada de pollo a la parrilla.
How Much carbohydrates (carbs) is in Ensalada picada de pollo a la parrilla?
The amount of carbohydrates (carbs) in Ensalada picada de pollo a la parrilla depends on its serving size and preparation. On average, 1 salad with dressing (402.95 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada picada de pollo a la parrilla.
How Much Fiber is in Ensalada picada de pollo a la parrilla?
Ensalada picada de pollo a la parrilla contains approximately 11.54 grams of fiber in 1 salad with dressing (402.95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada picada de pollo a la parrilla for healthier you!
What vitamins and minerals are in a Ensalada picada de pollo a la parrilla?
Vitamins in Ensalada picada de pollo a la parrilla:
Ensalada picada de pollo a la parrilla contains following minerals:
General
Does Ensalada picada de pollo a la parrilla contain caffeine?
Ensalada picada de pollo a la parrilla does not contain any caffeine.
Does Ensalada picada de pollo a la parrilla contain alcohol?
Ensalada picada de pollo a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada picada de pollo a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada picada de pollo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada picada de pollo a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada picada de pollo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada picada de pollo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada picada de pollo a la parrilla for free?
Yes! Since Ensalada picada de pollo a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada picada de pollo a la parrilla with water tracking feature?
Nutribit automatically calculates the water content of Ensalada picada de pollo a la parrilla and adds it to your daily hydration log. Simply log Ensalada picada de pollo a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada picada de pollo a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada picada de pollo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada picada de pollo a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada picada de pollo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada picada de pollo a la parrilla
Protein, Vitamin A and Vitamin B-12 in Ensalada picada de pollo a la parrilla supports bone health.
Protein in Ensalada picada de pollo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ensalada picada de pollo a la parrilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ensalada picada de pollo a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ensalada picada de pollo a la parrilla supports heart health.
Soluble fiber in Ensalada picada de pollo a la parrilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ensalada picada de pollo a la parrilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ensalada picada de pollo a la parrilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ensalada picada de pollo a la parrilla regulates blood sugar.
Fiber in Ensalada picada de pollo a la parrilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ensalada picada de pollo a la parrilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ensalada picada de pollo a la parrilla improves skin health.
Fiber in Ensalada picada de pollo a la parrilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ensalada picada de pollo a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ensalada picada de pollo a la parrilla boosts immune function.
Fiber in Ensalada picada de pollo a la parrilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ensalada picada de pollo a la parrilla supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Ensalada picada de pollo a la parrilla boosts immune function.
Vitamin A in Ensalada picada de pollo a la parrilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ensalada picada de pollo a la parrilla enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ensalada picada de pollo a la parrilla promotes healthy skin.
Vitamin A in Ensalada picada de pollo a la parrilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ensalada picada de pollo a la parrilla contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Ensalada picada de pollo a la parrilla supports bone health.
Calcium in Ensalada picada de pollo a la parrilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ensalada picada de pollo a la parrilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ensalada picada de pollo a la parrilla supports muscle function.
Calcium in Ensalada picada de pollo a la parrilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ensalada picada de pollo a la parrilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Ensalada picada de pollo a la parrilla supports heart health.
Calcium in Ensalada picada de pollo a la parrilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ensalada picada de pollo a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Ensalada picada de pollo a la parrilla supports bone health.
Magnesium in Ensalada picada de pollo a la parrilla helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ensalada picada de pollo a la parrilla helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ensalada picada de pollo a la parrilla aids muscle function.
Magnesium in Ensalada picada de pollo a la parrilla helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ensalada picada de pollo a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Ensalada picada de pollo a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Ensalada picada de pollo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ensalada picada de pollo a la parrilla supports immune function.
Supports immune function in Ensalada picada de pollo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ensalada picada de pollo a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ensalada picada de pollo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ensalada picada de pollo a la parrilla provides energy.
Provides energy in Ensalada picada de pollo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ensalada picada de pollo a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Ensalada picada de pollo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ensalada picada de pollo a la parrilla helps in weight management.
Helps in weight management in Ensalada picada de pollo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ensalada picada de pollo a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ensalada picada de pollo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ensalada picada de pollo a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Ensalada picada de pollo a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Ensalada picada de pollo a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Ensalada picada de pollo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ensalada picada de pollo a la parrilla supports digestion.
Fiber in Ensalada picada de pollo a la parrilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ensalada picada de pollo a la parrilla aids in weight management.
Fiber-rich foods in Ensalada picada de pollo a la parrilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ensalada picada de pollo a la parrilla promotes gut health.
Fiber in Ensalada picada de pollo a la parrilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ensalada picada de pollo a la parrilla lowers the risk of colon cancer.
A high-fiber diet from Ensalada picada de pollo a la parrilla is linked to a reduced risk of colon cancer.
Fiber in Ensalada picada de pollo a la parrilla helps lower blood pressure.
Adequate fiber in Ensalada picada de pollo a la parrilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ensalada picada de pollo a la parrilla reduces the risk of type 2 diabetes.
Fiber in Ensalada picada de pollo a la parrilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ensalada picada de pollo a la parrilla supports eye health.
Vitamin A in Ensalada picada de pollo a la parrilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada picada de pollo a la parrilla enhances reproductive health.
Vitamin A in Ensalada picada de pollo a la parrilla plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada picada de pollo a la parrilla reduces the risk of certain cancers.
Vitamin A in Ensalada picada de pollo a la parrilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada picada de pollo a la parrilla promotes healthy development during pregnancy.
Vitamin A in Ensalada picada de pollo a la parrilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada picada de pollo a la parrilla maintains healthy mucous membranes.
Vitamin A in Ensalada picada de pollo a la parrilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada picada de pollo a la parrilla improves wound healing.
Vitamin A in Ensalada picada de pollo a la parrilla promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada picada de pollo a la parrilla may reduce the risk of macular degeneration.
Vitamin A in Ensalada picada de pollo a la parrilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ensalada picada de pollo a la parrilla supports brain health
{{vitamin}} in Ensalada picada de pollo a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ensalada picada de pollo a la parrilla boosts immune function
{{vitamin}} in Ensalada picada de pollo a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ensalada picada de pollo a la parrilla promotes red blood cell production
{{vitamin}} in Ensalada picada de pollo a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ensalada picada de pollo a la parrilla reduces symptoms of PMS
{{vitamin}} in Ensalada picada de pollo a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ensalada picada de pollo a la parrilla supports heart health
{{vitamin}} in Ensalada picada de pollo a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ensalada picada de pollo a la parrilla aids in protein metabolism
{{vitamin}} in Ensalada picada de pollo a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ensalada picada de pollo a la parrilla improves mood and reduces depression
{{vitamin}} in Ensalada picada de pollo a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ensalada picada de pollo a la parrilla supports healthy pregnancy
{{vitamin}} in Ensalada picada de pollo a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ensalada picada de pollo a la parrilla helps prevent anemia
{{vitamin}} in Ensalada picada de pollo a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ensalada picada de pollo a la parrilla reduces nausea during pregnancy
{{vitamin}} in Ensalada picada de pollo a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ensalada picada de pollo a la parrilla supports DNA synthesis.
Vitamin B9 in Ensalada picada de pollo a la parrilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ensalada picada de pollo a la parrilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ensalada picada de pollo a la parrilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ensalada picada de pollo a la parrilla helps prevent anemia.
Folate in Ensalada picada de pollo a la parrilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ensalada picada de pollo a la parrilla improves brain function.
Folate in Ensalada picada de pollo a la parrilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ensalada picada de pollo a la parrilla promotes healthy skin and hair.
Vitamin B9 in Ensalada picada de pollo a la parrilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ensalada picada de pollo a la parrilla regulates mood and mental health.
Folate in Ensalada picada de pollo a la parrilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ensalada picada de pollo a la parrilla supports digestive health.
Folate in Ensalada picada de pollo a la parrilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ensalada picada de pollo a la parrilla supports red blood cell production
Vitamin B12 in Ensalada picada de pollo a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ensalada picada de pollo a la parrilla boosts energy levels
Vitamin B12 in Ensalada picada de pollo a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ensalada picada de pollo a la parrilla promotes brain health
Vitamin B12 in Ensalada picada de pollo a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ensalada picada de pollo a la parrilla aids in DNA synthesis
Vitamin B12 in Ensalada picada de pollo a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ensalada picada de pollo a la parrilla improves mood and mental health
Vitamin B12 in Ensalada picada de pollo a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ensalada picada de pollo a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Ensalada picada de pollo a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ensalada picada de pollo a la parrilla prevents birth defects
Vitamin B12 in Ensalada picada de pollo a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ensalada picada de pollo a la parrilla reduces risk of macular degeneration
Vitamin B12 in Ensalada picada de pollo a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ensalada picada de pollo a la parrilla supports cardiovascular health
Vitamin B12 in Ensalada picada de pollo a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Ensalada picada de pollo a la parrilla supports nerve transmission.
Calcium in Ensalada picada de pollo a la parrilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ensalada picada de pollo a la parrilla supports blood clotting.
Calcium in Ensalada picada de pollo a la parrilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ensalada picada de pollo a la parrilla supports hormonal secretion.
Calcium in Ensalada picada de pollo a la parrilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ensalada picada de pollo a la parrilla supports weight management.
Calcium in Ensalada picada de pollo a la parrilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ensalada picada de pollo a la parrilla supports dental health.
Calcium in Ensalada picada de pollo a la parrilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ensalada picada de pollo a la parrilla supports blood pressure regulation.
Calcium in Ensalada picada de pollo a la parrilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ensalada picada de pollo a la parrilla supports antioxidant protection.
Antioxidant Protection in Ensalada picada de pollo a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ensalada picada de pollo a la parrilla supports thyroid function.
Thyroid Function in Ensalada picada de pollo a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ensalada picada de pollo a la parrilla supports immune system health.
Immune System Support in Ensalada picada de pollo a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ensalada picada de pollo a la parrilla supports cancer prevention.
Cancer Prevention in Ensalada picada de pollo a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ensalada picada de pollo a la parrilla supports cognitive function.
Cognitive Function in Ensalada picada de pollo a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ensalada picada de pollo a la parrilla supports skin health.
Skin Health in Ensalada picada de pollo a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Ensalada picada de pollo a la parrilla supports reproductive health.
Reproductive Health in Ensalada picada de pollo a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ensalada picada de pollo a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ensalada picada de pollo a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ensalada picada de pollo a la parrilla promotes heart health.
Promotes Heart Health in Ensalada picada de pollo a la parrilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ensalada picada de pollo a la parrilla enhances nerve function.
Enhances Nerve Function in Ensalada picada de pollo a la parrilla supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ensalada picada de pollo a la parrilla improves sleep quality.
Improves Sleep Quality in Ensalada picada de pollo a la parrilla regulates sleep patterns by supporting melatonin production.
Magnesium in Ensalada picada de pollo a la parrilla supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ensalada picada de pollo a la parrilla helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ensalada picada de pollo a la parrilla reduces migraine frequency.
Reduces Migraine Frequency in Ensalada picada de pollo a la parrilla may help reduce the frequency and severity of migraines.
Magnesium in Ensalada picada de pollo a la parrilla promotes digestive health.
Promotes Digestive Health in Ensalada picada de pollo a la parrilla supports bowel function and helps prevent constipation.
Magnesium in Ensalada picada de pollo a la parrilla helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ensalada picada de pollo a la parrilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ensalada picada de pollo a la parrilla boosts protein synthesis.
Boosts Protein Synthesis in Ensalada picada de pollo a la parrilla plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ensalada picada de pollo a la parrilla supports fluid balance.
Maintains Fluid Balance in Ensalada picada de pollo a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ensalada picada de pollo a la parrilla supports nerve function.
Supports Nerve Function in Ensalada picada de pollo a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ensalada picada de pollo a la parrilla helps regulate blood pressure.
Regulates Blood Pressure in Ensalada picada de pollo a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ensalada picada de pollo a la parrilla aids nutrient absorption.
Improves Nutrient Absorption in Ensalada picada de pollo a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ensalada picada de pollo a la parrilla helps balance pH levels.
Balances pH Levels in Ensalada picada de pollo a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ensalada picada de pollo a la parrilla supports fluid balance.
Fluid Balance in Ensalada picada de pollo a la parrilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ensalada picada de pollo a la parrilla supports nerve function.
Nerve Function in Ensalada picada de pollo a la parrilla is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ensalada picada de pollo a la parrilla reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ensalada picada de pollo a la parrilla may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ensalada picada de pollo a la parrilla reduces water retention.
Reduces Water Retention in Ensalada picada de pollo a la parrilla helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ensalada picada de pollo a la parrilla helps reduce hypertension.
Adequate Reduces Hypertension in Ensalada picada de pollo a la parrilla intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ensalada picada de pollo a la parrilla supports red blood cell formation.
Copper in Ensalada picada de pollo a la parrilla plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ensalada picada de pollo a la parrilla promotes healthy bones and connective tissues.
Copper in Ensalada picada de pollo a la parrilla is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ensalada picada de pollo a la parrilla supports nervous system health.
Copper in Ensalada picada de pollo a la parrilla is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ensalada picada de pollo a la parrilla acts as an antioxidant.
Copper in Ensalada picada de pollo a la parrilla is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ensalada picada de pollo a la parrilla enhances iron absorption.
Copper in Ensalada picada de pollo a la parrilla helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ensalada picada de pollo a la parrilla maintains cardiovascular health.
Copper in Ensalada picada de pollo a la parrilla helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ensalada picada de pollo a la parrilla supports energy production.
Copper in Ensalada picada de pollo a la parrilla plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ensalada picada de pollo a la parrilla regulates blood pressure.
Copper in Ensalada picada de pollo a la parrilla has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ensalada picada de pollo a la parrilla boosts immune system
Boosts Immune System in Ensalada picada de pollo a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ensalada picada de pollo a la parrilla promotes wound healing
Promotes Wound Healing in Ensalada picada de pollo a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ensalada picada de pollo a la parrilla supports growth and development
Supports Growth and Development in Ensalada picada de pollo a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ensalada picada de pollo a la parrilla enhances brain function
Enhances Brain Function in Ensalada picada de pollo a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ensalada picada de pollo a la parrilla regulates hormonal balance
Regulates Hormonal Balance in Ensalada picada de pollo a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ensalada picada de pollo a la parrilla supports healthy vision
Supports Healthy Vision in Ensalada picada de pollo a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ensalada picada de pollo a la parrilla improves digestive health
Improves Digestive Health in Ensalada picada de pollo a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ensalada picada de pollo a la parrilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ensalada picada de pollo a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ensalada picada de pollo a la parrilla reduces inflammation
Reduces Inflammation in Ensalada picada de pollo a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 576 calories?
The amount of exercise required to burn off 1 salad with dressing Ensalada picada de pollo a la parrilla
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.