Ensalada estilo suroeste de pollo a la parrilla

Common Food

30.95

% from protein

33.98

% from carbs

33.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad with dressing
Amount per serving
Calories
491.4
% Daily value*

Total Fat 19.4 g
29.8%

Saturated 4.7 g
23.6%

Trans Fats 0.2 g

Polyunsaturated 8.1 g

Monounsaturated 4.9 g

Cholesterol 86.8 mg
28.9%

Sodium, Na 681.9 mg
29.6%

Potassium, K 778.3 mg
16.6%

Total Carbohydrates 42.3 g
15.4%

Fiber 10.1 g
36.1%

Sugars 7.2 g
14.4%

Starch 14.8 g

Protein 38.5 g
77.1%

Water 249.9 g

Vitamin A 3828.3 IU

Retinol 38.8 UG

Vitamin A, RAE 219.4 UG

Carotene, beta 2021.6 UG

Carotene, alpha 293.5 UG

Vitamin E 2.3 mg

Vitamin D 7.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 14.7 UG

Lycopene 387.6 UG

Lutein + zeaxanthin 1862.7 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 7.7 mg

Tocopherol, delta 1.8 mg

Tocotrienol, alpha 0.3 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0.8 mg

Tocotrienol, delta 0 mg

Vitamin C 11.8 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 13.2 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.7 mg

Folate 176 UG

Folic acid 0 UG

Folate, food 176 UG

Folate, DFE 176 UG

Vitamin B-12 0.5 UG

Choline, total 126.1 mg

Vitamin K 0.8 UG

Vitamin K (Dihydrophylloquinone) 6.2 UG

Vitamin K (phylloquinone) 95.8 UG

Calcium 143.8 mg

Iron 3.4 mg

Magnesium 111.7 mg

Phosphorus, P 456.5 mg

Zinc 2.6 mg

Copper 0.3 mg

Fluoride, F 11.2 UG

Manganese, Mn 0.6 mg

Selenium 29 UG

Ash 4.6 g

Sucrose 3.6 g

Glucose 0.9 g

Fructose 0.8 g

Lactose 0.3 g

Maltose 0.1 g

Theobromine 0 mg

Energy 2055.2 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.9 g

SFA 18:0 1 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 7 g

PUFA 18:3 0.9 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.5 mg

Stigmasterol 2 mg

Campesterol 3.4 mg

Beta-sitosterol 8.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 5.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 13.6 mg

Tryptophan 0.5 g

Threonine 1.6 g

Isoleucine 1.9 g

Leucine 2.9 g

Lysine 3 g

Methionine 0.9 g

Cystine 0.5 g

Phenylalanine 1.6 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 2.1 g

Histidine 1.1 g

Alanine 1.9 g

Aspartic acid 3.5 g

Glutamic acid 5.9 g

Glycine 1.7 g

Proline 1.8 g

Serine 1.4 g

Hydroxyproline 0 g

Ensalada estilo suroeste de pollo a la parrilla Nutrients FAQs

Nutrients

What is the calorie content of Ensalada estilo suroeste de pollo a la parrilla?

A typical serving 1 salad with dressing (353.97 grams) of Ensalada estilo suroeste de pollo a la parrilla contains approximately 491 calories.

You can check the exact calorie content by logging Ensalada estilo suroeste de pollo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensalada estilo suroeste de pollo a la parrilla have?

The amount of fat in Ensalada estilo suroeste de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (353.97 grams) of Ensalada estilo suroeste de pollo a la parrilla contains approximately 19.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ensalada estilo suroeste de pollo a la parrilla have?

The protein content in Ensalada estilo suroeste de pollo a la parrilla depends on the ingredients exists in it. On average, 1 salad with dressing (353.97 grams) of Ensalada estilo suroeste de pollo a la parrilla contains approximately 38.53 grams of protein.

Know your exact protein requirement and how much protein you get from Ensalada estilo suroeste de pollo a la parrilla, Download Nutribit app for healthier you!

How much sugar does a Ensalada estilo suroeste de pollo a la parrilla have?

On average, 1 salad with dressing (353.97 grams) contains about 7.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada estilo suroeste de pollo a la parrilla.

How Much carbohydrates (carbs) is in Ensalada estilo suroeste de pollo a la parrilla?

The amount of carbohydrates (carbs) in Ensalada estilo suroeste de pollo a la parrilla depends on its serving size and preparation. On average, 1 salad with dressing (353.97 grams) contains about 42.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ensalada estilo suroeste de pollo a la parrilla.

How Much Fiber is in Ensalada estilo suroeste de pollo a la parrilla?

Ensalada estilo suroeste de pollo a la parrilla contains approximately 10.11 grams of fiber in 1 salad with dressing (353.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada estilo suroeste de pollo a la parrilla for healthier you!

What vitamins and minerals are in a Ensalada estilo suroeste de pollo a la parrilla?

Vitamins in Ensalada estilo suroeste de pollo a la parrilla:

  • Vitamin A:Ensalada estilo suroeste de pollo a la parrilla has 3828.3066 IU of Vitamin A.
  • Vitamin B-12:Ensalada estilo suroeste de pollo a la parrilla has 0.4778 UG of Vitamin B-12.
  • Vitamin B-6:Ensalada estilo suroeste de pollo a la parrilla has 0.6939 mg of Vitamin B-6.
  • Vitamin C:Ensalada estilo suroeste de pollo a la parrilla has 11.7571 mg of Vitamin C.
  • Vitamin D:Ensalada estilo suroeste de pollo a la parrilla has 7.1126 IU of Vitamin D.
  • Vitamin K:Ensalada estilo suroeste de pollo a la parrilla has 0.8098 UG of Vitamin K.

Ensalada estilo suroeste de pollo a la parrilla contains following minerals:

  • Ensalada estilo suroeste de pollo a la parrilla has 143.7864mg of Calcium.
  • Ensalada estilo suroeste de pollo a la parrilla has 681.8705mg of Sodium, Na.
  • Ensalada estilo suroeste de pollo a la parrilla has 778.2978mg of Potassium, K.
  • Ensalada estilo suroeste de pollo a la parrilla has 3.3698mg of Iron.

General

Does Ensalada estilo suroeste de pollo a la parrilla contain caffeine?

Ensalada estilo suroeste de pollo a la parrilla does not contain any caffeine.

Does Ensalada estilo suroeste de pollo a la parrilla contain alcohol?

Ensalada estilo suroeste de pollo a la parrilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ensalada estilo suroeste de pollo a la parrilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada estilo suroeste de pollo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensalada estilo suroeste de pollo a la parrilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensalada estilo suroeste de pollo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada estilo suroeste de pollo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensalada estilo suroeste de pollo a la parrilla for free?

Yes! Since Ensalada estilo suroeste de pollo a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensalada estilo suroeste de pollo a la parrilla with water tracking feature?

Nutribit automatically calculates the water content of Ensalada estilo suroeste de pollo a la parrilla and adds it to your daily hydration log. Simply log Ensalada estilo suroeste de pollo a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensalada estilo suroeste de pollo a la parrilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada estilo suroeste de pollo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensalada estilo suroeste de pollo a la parrilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensalada estilo suroeste de pollo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ensalada estilo suroeste de pollo a la parrilla

Protein, Vitamin A and Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla supports bone health.

  • Protein in Ensalada estilo suroeste de pollo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ensalada estilo suroeste de pollo a la parrilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Ensalada estilo suroeste de pollo a la parrilla supports heart health.

  • Soluble fiber in Ensalada estilo suroeste de pollo a la parrilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Ensalada estilo suroeste de pollo a la parrilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Ensalada estilo suroeste de pollo a la parrilla helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Ensalada estilo suroeste de pollo a la parrilla regulates blood sugar.

  • Fiber in Ensalada estilo suroeste de pollo a la parrilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Ensalada estilo suroeste de pollo a la parrilla helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Ensalada estilo suroeste de pollo a la parrilla improves skin health.

  • Fiber in Ensalada estilo suroeste de pollo a la parrilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Ensalada estilo suroeste de pollo a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Ensalada estilo suroeste de pollo a la parrilla boosts immune function.

  • Fiber in Ensalada estilo suroeste de pollo a la parrilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Ensalada estilo suroeste de pollo a la parrilla supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla supports bone health.

  • Magnesium in Ensalada estilo suroeste de pollo a la parrilla helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla aids muscle function.

  • Magnesium in Ensalada estilo suroeste de pollo a la parrilla helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ensalada estilo suroeste de pollo a la parrilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ensalada estilo suroeste de pollo a la parrilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ensalada estilo suroeste de pollo a la parrilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ensalada estilo suroeste de pollo a la parrilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Ensalada estilo suroeste de pollo a la parrilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla enhances brain function and helps improve memory and focus.

Glucose from Ensalada estilo suroeste de pollo a la parrilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ensalada estilo suroeste de pollo a la parrilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Ensalada estilo suroeste de pollo a la parrilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ensalada estilo suroeste de pollo a la parrilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ensalada estilo suroeste de pollo a la parrilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ensalada estilo suroeste de pollo a la parrilla, help regulate blood pressure and reduce hypertension risk.

Protein in Ensalada estilo suroeste de pollo a la parrilla supports building and repairing tissues.

Builds and repairs tissues in Ensalada estilo suroeste de pollo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ensalada estilo suroeste de pollo a la parrilla supports immune function.

Supports immune function in Ensalada estilo suroeste de pollo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ensalada estilo suroeste de pollo a la parrilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ensalada estilo suroeste de pollo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ensalada estilo suroeste de pollo a la parrilla provides energy.

Provides energy in Ensalada estilo suroeste de pollo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ensalada estilo suroeste de pollo a la parrilla supports muscle growth and strength.

Supports muscle growth and strength in Ensalada estilo suroeste de pollo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ensalada estilo suroeste de pollo a la parrilla helps in weight management.

Helps in weight management in Ensalada estilo suroeste de pollo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ensalada estilo suroeste de pollo a la parrilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ensalada estilo suroeste de pollo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ensalada estilo suroeste de pollo a la parrilla improves skin, hair, and nails.

Improves skin, hair, and nails in Ensalada estilo suroeste de pollo a la parrilla is essential for the health and growth of hair, skin, and nails.

Protein in Ensalada estilo suroeste de pollo a la parrilla regulates blood sugar levels.

Regulates blood sugar levels in Ensalada estilo suroeste de pollo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ensalada estilo suroeste de pollo a la parrilla supports digestion.

Fiber in Ensalada estilo suroeste de pollo a la parrilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ensalada estilo suroeste de pollo a la parrilla aids in weight management.

Fiber-rich foods in Ensalada estilo suroeste de pollo a la parrilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ensalada estilo suroeste de pollo a la parrilla promotes gut health.

Fiber in Ensalada estilo suroeste de pollo a la parrilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ensalada estilo suroeste de pollo a la parrilla lowers the risk of colon cancer.

A high-fiber diet from Ensalada estilo suroeste de pollo a la parrilla is linked to a reduced risk of colon cancer.

Fiber in Ensalada estilo suroeste de pollo a la parrilla helps lower blood pressure.

Adequate fiber in Ensalada estilo suroeste de pollo a la parrilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ensalada estilo suroeste de pollo a la parrilla reduces the risk of type 2 diabetes.

Fiber in Ensalada estilo suroeste de pollo a la parrilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla supports eye health.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla boosts immune function.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla promotes healthy skin.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla enhances reproductive health.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla reduces the risk of certain cancers.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla promotes healthy development during pregnancy.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla maintains healthy mucous membranes.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla improves wound healing.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla may reduce the risk of macular degeneration.

Vitamin A in Ensalada estilo suroeste de pollo a la parrilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla supports brain health

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla boosts immune function

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla promotes red blood cell production

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla reduces symptoms of PMS

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla supports heart health

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla aids in protein metabolism

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla improves mood and reduces depression

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla supports healthy pregnancy

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla helps prevent anemia

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Ensalada estilo suroeste de pollo a la parrilla reduces nausea during pregnancy

{{vitamin}} in Ensalada estilo suroeste de pollo a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Ensalada estilo suroeste de pollo a la parrilla supports DNA synthesis.

Vitamin B9 in Ensalada estilo suroeste de pollo a la parrilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ensalada estilo suroeste de pollo a la parrilla promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ensalada estilo suroeste de pollo a la parrilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ensalada estilo suroeste de pollo a la parrilla helps prevent anemia.

Folate in Ensalada estilo suroeste de pollo a la parrilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ensalada estilo suroeste de pollo a la parrilla improves brain function.

Folate in Ensalada estilo suroeste de pollo a la parrilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ensalada estilo suroeste de pollo a la parrilla promotes healthy skin and hair.

Vitamin B9 in Ensalada estilo suroeste de pollo a la parrilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ensalada estilo suroeste de pollo a la parrilla regulates mood and mental health.

Folate in Ensalada estilo suroeste de pollo a la parrilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ensalada estilo suroeste de pollo a la parrilla supports digestive health.

Folate in Ensalada estilo suroeste de pollo a la parrilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla supports red blood cell production

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla boosts energy levels

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla promotes brain health

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla aids in DNA synthesis

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla improves mood and mental health

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla maintains healthy skin, hair, and nails

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla prevents birth defects

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla reduces risk of macular degeneration

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ensalada estilo suroeste de pollo a la parrilla supports cardiovascular health

Vitamin B12 in Ensalada estilo suroeste de pollo a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports antioxidant protection.

Antioxidant Protection in Ensalada estilo suroeste de pollo a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports thyroid function.

Thyroid Function in Ensalada estilo suroeste de pollo a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports immune system health.

Immune System Support in Ensalada estilo suroeste de pollo a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports heart health.

Heart Health in Ensalada estilo suroeste de pollo a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports cancer prevention.

Cancer Prevention in Ensalada estilo suroeste de pollo a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports cognitive function.

Cognitive Function in Ensalada estilo suroeste de pollo a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports skin health.

Skin Health in Ensalada estilo suroeste de pollo a la parrilla helps protect the skin from UV damage and supports wound healing.

Selenium in Ensalada estilo suroeste de pollo a la parrilla supports reproductive health.

Reproductive Health in Ensalada estilo suroeste de pollo a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ensalada estilo suroeste de pollo a la parrilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ensalada estilo suroeste de pollo a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla promotes heart health.

Promotes Heart Health in Ensalada estilo suroeste de pollo a la parrilla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla enhances nerve function.

Enhances Nerve Function in Ensalada estilo suroeste de pollo a la parrilla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla improves sleep quality.

Improves Sleep Quality in Ensalada estilo suroeste de pollo a la parrilla regulates sleep patterns by supporting melatonin production.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ensalada estilo suroeste de pollo a la parrilla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla reduces migraine frequency.

Reduces Migraine Frequency in Ensalada estilo suroeste de pollo a la parrilla may help reduce the frequency and severity of migraines.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla promotes digestive health.

Promotes Digestive Health in Ensalada estilo suroeste de pollo a la parrilla supports bowel function and helps prevent constipation.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ensalada estilo suroeste de pollo a la parrilla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ensalada estilo suroeste de pollo a la parrilla boosts protein synthesis.

Boosts Protein Synthesis in Ensalada estilo suroeste de pollo a la parrilla plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla supports fluid balance.

Maintains Fluid Balance in Ensalada estilo suroeste de pollo a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla supports nerve function.

Supports Nerve Function in Ensalada estilo suroeste de pollo a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla helps regulate blood pressure.

Regulates Blood Pressure in Ensalada estilo suroeste de pollo a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla aids nutrient absorption.

Improves Nutrient Absorption in Ensalada estilo suroeste de pollo a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ensalada estilo suroeste de pollo a la parrilla helps balance pH levels.

Balances pH Levels in Ensalada estilo suroeste de pollo a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla supports muscle function.

Muscle Function in Ensalada estilo suroeste de pollo a la parrilla plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla supports bone health.

Bone Health in Ensalada estilo suroeste de pollo a la parrilla helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla supports fluid balance.

Fluid Balance in Ensalada estilo suroeste de pollo a la parrilla helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla supports nerve function.

Nerve Function in Ensalada estilo suroeste de pollo a la parrilla is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ensalada estilo suroeste de pollo a la parrilla may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla reduces water retention.

Reduces Water Retention in Ensalada estilo suroeste de pollo a la parrilla helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ensalada estilo suroeste de pollo a la parrilla helps reduce hypertension.

Adequate Reduces Hypertension in Ensalada estilo suroeste de pollo a la parrilla intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Ensalada estilo suroeste de pollo a la parrilla boosts immune system

Boosts Immune System in Ensalada estilo suroeste de pollo a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ensalada estilo suroeste de pollo a la parrilla promotes wound healing

Promotes Wound Healing in Ensalada estilo suroeste de pollo a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ensalada estilo suroeste de pollo a la parrilla supports growth and development

Supports Growth and Development in Ensalada estilo suroeste de pollo a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ensalada estilo suroeste de pollo a la parrilla enhances brain function

Enhances Brain Function in Ensalada estilo suroeste de pollo a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ensalada estilo suroeste de pollo a la parrilla regulates hormonal balance

Regulates Hormonal Balance in Ensalada estilo suroeste de pollo a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ensalada estilo suroeste de pollo a la parrilla supports healthy vision

Supports Healthy Vision in Ensalada estilo suroeste de pollo a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ensalada estilo suroeste de pollo a la parrilla improves digestive health

Improves Digestive Health in Ensalada estilo suroeste de pollo a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ensalada estilo suroeste de pollo a la parrilla maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ensalada estilo suroeste de pollo a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ensalada estilo suroeste de pollo a la parrilla reduces inflammation

Reduces Inflammation in Ensalada estilo suroeste de pollo a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

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