Fettucini alfredo weightwatchers smart ones
Common Food
9.53
% from protein35.51
% from carbs35.51
% from fatNutrition Facts
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Fettucini alfredo weightwatchers smart ones Nutrients FAQs
Nutrients
- Vitamin A:Fettucini alfredo weightwatchers smart ones has 1215.0095 IU of Vitamin A.
- Vitamin B-12:Fettucini alfredo weightwatchers smart ones has 0.2708 UG of Vitamin B-12.
- Vitamin B-6:Fettucini alfredo weightwatchers smart ones has 0.1029 mg of Vitamin B-6.
- Vitamin C:Fettucini alfredo weightwatchers smart ones has 0.2146 mg of Vitamin C.
- Vitamin D:Fettucini alfredo weightwatchers smart ones has 25.1538 IU of Vitamin D.
- Vitamin K:Fettucini alfredo weightwatchers smart ones has 0.8875 UG of Vitamin K.
- Fettucini alfredo weightwatchers smart ones has 147.3058mg of Calcium.
- Fettucini alfredo weightwatchers smart ones has 441.6932mg of Sodium, Na.
- Fettucini alfredo weightwatchers smart ones has 133.9764mg of Potassium, K.
- Fettucini alfredo weightwatchers smart ones has 2.1812mg of Iron.
What is the calorie content of Fettucini alfredo weightwatchers smart ones?
A typical serving 1 taza (233.17 grams) of Fettucini alfredo weightwatchers smart ones contains approximately 593 calories.
You can check the exact calorie content by logging Fettucini alfredo weightwatchers smart ones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettucini alfredo weightwatchers smart ones have?
The amount of fat in Fettucini alfredo weightwatchers smart ones depends on the ingredients and preparation method. On average, one serving 1 taza (233.17 grams) of Fettucini alfredo weightwatchers smart ones contains approximately 36.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettucini alfredo weightwatchers smart ones have?
The protein content in Fettucini alfredo weightwatchers smart ones depends on the ingredients exists in it. On average, 1 taza (233.17 grams) of Fettucini alfredo weightwatchers smart ones contains approximately 14.16 grams of protein.
Know your exact protein requirement and how much protein you get from Fettucini alfredo weightwatchers smart ones, Download Nutribit app for healthier you!
How much sugar does a Fettucini alfredo weightwatchers smart ones have?
On average, 1 taza (233.17 grams) contains about 1.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettucini alfredo weightwatchers smart ones.
How Much carbohydrates (carbs) is in Fettucini alfredo weightwatchers smart ones?
The amount of carbohydrates (carbs) in Fettucini alfredo weightwatchers smart ones depends on its serving size and preparation. On average, 1 taza (233.17 grams) contains about 52.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettucini alfredo weightwatchers smart ones.
How Much Fiber is in Fettucini alfredo weightwatchers smart ones?
Fettucini alfredo weightwatchers smart ones contains approximately 2.93 grams of fiber in 1 taza (233.17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettucini alfredo weightwatchers smart ones for healthier you!
What vitamins and minerals are in a Fettucini alfredo weightwatchers smart ones?
Vitamins in Fettucini alfredo weightwatchers smart ones:
Fettucini alfredo weightwatchers smart ones contains following minerals:
General
Does Fettucini alfredo weightwatchers smart ones contain caffeine?
Fettucini alfredo weightwatchers smart ones does not contain any caffeine.
Does Fettucini alfredo weightwatchers smart ones contain alcohol?
Fettucini alfredo weightwatchers smart ones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettucini alfredo weightwatchers smart ones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettucini alfredo weightwatchers smart ones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettucini alfredo weightwatchers smart ones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettucini alfredo weightwatchers smart ones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettucini alfredo weightwatchers smart ones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettucini alfredo weightwatchers smart ones for free?
Yes! Since Fettucini alfredo weightwatchers smart ones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettucini alfredo weightwatchers smart ones with water tracking feature?
Nutribit automatically calculates the water content of Fettucini alfredo weightwatchers smart ones and adds it to your daily hydration log. Simply log Fettucini alfredo weightwatchers smart ones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettucini alfredo weightwatchers smart ones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettucini alfredo weightwatchers smart ones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettucini alfredo weightwatchers smart ones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettucini alfredo weightwatchers smart ones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettucini alfredo weightwatchers smart ones
Protein and Vitamin A in Fettucini alfredo weightwatchers smart ones supports bone health.
Protein in Fettucini alfredo weightwatchers smart ones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fettucini alfredo weightwatchers smart ones contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fettucini alfredo weightwatchers smart ones are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fettucini alfredo weightwatchers smart ones aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fettucini alfredo weightwatchers smart ones help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fettucini alfredo weightwatchers smart ones can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones aids weight management by helping you feel full longer.
Fiber-rich carbs from Fettucini alfredo weightwatchers smart ones help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones enhances brain function and helps improve memory and focus.
Glucose from Fettucini alfredo weightwatchers smart ones is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fettucini alfredo weightwatchers smart ones provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones promotes gut health by feeding beneficial gut bacteria.
Fiber in Fettucini alfredo weightwatchers smart ones serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fettucini alfredo weightwatchers smart ones support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fettucini alfredo weightwatchers smart ones helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fettucini alfredo weightwatchers smart ones, help regulate blood pressure and reduce hypertension risk.
Protein in Fettucini alfredo weightwatchers smart ones supports building and repairing tissues.
Builds and repairs tissues in Fettucini alfredo weightwatchers smart ones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettucini alfredo weightwatchers smart ones supports immune function.
Supports immune function in Fettucini alfredo weightwatchers smart ones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettucini alfredo weightwatchers smart ones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettucini alfredo weightwatchers smart ones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettucini alfredo weightwatchers smart ones provides energy.
Provides energy in Fettucini alfredo weightwatchers smart ones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettucini alfredo weightwatchers smart ones supports muscle growth and strength.
Supports muscle growth and strength in Fettucini alfredo weightwatchers smart ones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettucini alfredo weightwatchers smart ones helps in weight management.
Helps in weight management in Fettucini alfredo weightwatchers smart ones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettucini alfredo weightwatchers smart ones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettucini alfredo weightwatchers smart ones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettucini alfredo weightwatchers smart ones improves skin, hair, and nails.
Improves skin, hair, and nails in Fettucini alfredo weightwatchers smart ones is essential for the health and growth of hair, skin, and nails.
Protein in Fettucini alfredo weightwatchers smart ones regulates blood sugar levels.
Regulates blood sugar levels in Fettucini alfredo weightwatchers smart ones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fettucini alfredo weightwatchers smart ones supports eye health.
Vitamin A in Fettucini alfredo weightwatchers smart ones is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fettucini alfredo weightwatchers smart ones boosts immune function.
Vitamin A in Fettucini alfredo weightwatchers smart ones helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fettucini alfredo weightwatchers smart ones promotes healthy skin.
Vitamin A in Fettucini alfredo weightwatchers smart ones supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fettucini alfredo weightwatchers smart ones enhances reproductive health.
Vitamin A in Fettucini alfredo weightwatchers smart ones plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fettucini alfredo weightwatchers smart ones reduces the risk of certain cancers.
Vitamin A in Fettucini alfredo weightwatchers smart ones helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fettucini alfredo weightwatchers smart ones promotes healthy development during pregnancy.
Vitamin A in Fettucini alfredo weightwatchers smart ones is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fettucini alfredo weightwatchers smart ones maintains healthy mucous membranes.
Vitamin A in Fettucini alfredo weightwatchers smart ones helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fettucini alfredo weightwatchers smart ones improves wound healing.
Vitamin A in Fettucini alfredo weightwatchers smart ones promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fettucini alfredo weightwatchers smart ones may reduce the risk of macular degeneration.
Vitamin A in Fettucini alfredo weightwatchers smart ones, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Fettucini alfredo weightwatchers smart ones supports DNA synthesis.
Vitamin B9 in Fettucini alfredo weightwatchers smart ones is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fettucini alfredo weightwatchers smart ones promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fettucini alfredo weightwatchers smart ones intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fettucini alfredo weightwatchers smart ones helps prevent anemia.
Folate in Fettucini alfredo weightwatchers smart ones helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fettucini alfredo weightwatchers smart ones supports heart health.
Vitamin B9 in Fettucini alfredo weightwatchers smart ones helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fettucini alfredo weightwatchers smart ones improves brain function.
Folate in Fettucini alfredo weightwatchers smart ones plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fettucini alfredo weightwatchers smart ones boosts immune function.
Adequate Boosts Immune Function in Fettucini alfredo weightwatchers smart ones supports immune function by helping in the production of white blood cells.
Folate in Fettucini alfredo weightwatchers smart ones promotes healthy skin and hair.
Vitamin B9 in Fettucini alfredo weightwatchers smart ones aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fettucini alfredo weightwatchers smart ones regulates mood and mental health.
Folate in Fettucini alfredo weightwatchers smart ones helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fettucini alfredo weightwatchers smart ones supports digestive health.
Folate in Fettucini alfredo weightwatchers smart ones promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fettucini alfredo weightwatchers smart ones supports antioxidant protection.
Antioxidant Protection in Fettucini alfredo weightwatchers smart ones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fettucini alfredo weightwatchers smart ones supports thyroid function.
Thyroid Function in Fettucini alfredo weightwatchers smart ones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fettucini alfredo weightwatchers smart ones supports immune system health.
Immune System Support in Fettucini alfredo weightwatchers smart ones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fettucini alfredo weightwatchers smart ones supports heart health.
Heart Health in Fettucini alfredo weightwatchers smart ones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fettucini alfredo weightwatchers smart ones supports cancer prevention.
Cancer Prevention in Fettucini alfredo weightwatchers smart ones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fettucini alfredo weightwatchers smart ones supports cognitive function.
Cognitive Function in Fettucini alfredo weightwatchers smart ones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fettucini alfredo weightwatchers smart ones supports skin health.
Skin Health in Fettucini alfredo weightwatchers smart ones helps protect the skin from UV damage and supports wound healing.
Selenium in Fettucini alfredo weightwatchers smart ones supports reproductive health.
Reproductive Health in Fettucini alfredo weightwatchers smart ones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fettucini alfredo weightwatchers smart ones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fettucini alfredo weightwatchers smart ones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fettucini alfredo weightwatchers smart ones supports fluid balance.
Maintains Fluid Balance in Fettucini alfredo weightwatchers smart ones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fettucini alfredo weightwatchers smart ones supports nerve function.
Supports Nerve Function in Fettucini alfredo weightwatchers smart ones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fettucini alfredo weightwatchers smart ones helps regulate blood pressure.
Regulates Blood Pressure in Fettucini alfredo weightwatchers smart ones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fettucini alfredo weightwatchers smart ones supports muscle function.
Aids Muscle Function in Fettucini alfredo weightwatchers smart ones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fettucini alfredo weightwatchers smart ones aids nutrient absorption.
Improves Nutrient Absorption in Fettucini alfredo weightwatchers smart ones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fettucini alfredo weightwatchers smart ones helps balance pH levels.
Balances pH Levels in Fettucini alfredo weightwatchers smart ones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fettucini alfredo weightwatchers smart ones supports bone health.
Supports Bone Health in Fettucini alfredo weightwatchers smart ones helps retain calcium and prevent the loss of bone density over time.
How to burn 593 calories?
The amount of exercise required to burn off 1 taza Fettucini alfredo weightwatchers smart ones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.