Galleta de avena y pasas fiber one

Common Food

3.22

% from protein

71.48

% from carbs

71.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
120.8
% Daily value*

Total Fat 3.4 g
5.2%

Saturated 1 g
4.8%

Polyunsaturated 0.9 g

Monounsaturated 1.2 g

Sodium, Na 101.5 mg
4.4%

Potassium, K 50.1 mg
1.1%

Total Carbohydrates 21.6 g
7.8%

Fiber 3.9 g
13.9%

Sugars 13.6 g
27.1%

Protein 1 g
1.9%

Water 8.7 g

Caffeine 3.5 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.5 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Vitamin B-6 0 mg

Folate 14.7 UG

Folic acid 11.9 UG

Folate, food 2.8 UG

Folate, DFE 23.1 UG

Vitamin B-12 0 UG

Choline, total 4.9 mg

Vitamin K (phylloquinone) 2.8 UG

Calcium 0 mg

Iron 0.7 mg

Magnesium 10.9 mg

Phosphorus, P 20.7 mg

Zinc 0.2 mg

Copper 0.1 mg

Selenium 4.5 UG

Ash 0.4 g

Theobromine 34 mg

Energy 504.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Galleta de avena y pasas fiber one Nutrients FAQs

Nutrients

What is the calorie content of Galleta de avena y pasas fiber one?

A typical serving 1 cookie (35 grams) of Galleta de avena y pasas fiber one contains approximately 121 calories.

You can check the exact calorie content by logging Galleta de avena y pasas fiber one in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta de avena y pasas fiber one have?

The amount of fat in Galleta de avena y pasas fiber one depends on the ingredients and preparation method. On average, one serving 1 cookie (35 grams) of Galleta de avena y pasas fiber one contains approximately 3.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta de avena y pasas fiber one have?

The protein content in Galleta de avena y pasas fiber one depends on the ingredients exists in it. On average, 1 cookie (35 grams) of Galleta de avena y pasas fiber one contains approximately 0.97 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta de avena y pasas fiber one, Download Nutribit app for healthier you!

How much sugar does a Galleta de avena y pasas fiber one have?

On average, 1 cookie (35 grams) contains about 13.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de avena y pasas fiber one.

How Much carbohydrates (carbs) is in Galleta de avena y pasas fiber one?

The amount of carbohydrates (carbs) in Galleta de avena y pasas fiber one depends on its serving size and preparation. On average, 1 cookie (35 grams) contains about 21.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta de avena y pasas fiber one.

How Much Fiber is in Galleta de avena y pasas fiber one?

Galleta de avena y pasas fiber one contains approximately 3.89 grams of fiber in 1 cookie (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de avena y pasas fiber one for healthier you!

What vitamins and minerals are in a Galleta de avena y pasas fiber one?

Vitamins in Galleta de avena y pasas fiber one:

  • Vitamin B-12:Galleta de avena y pasas fiber one has 0.007 UG of Vitamin B-12.
  • Vitamin B-6:Galleta de avena y pasas fiber one has 0.0067 mg of Vitamin B-6.

Galleta de avena y pasas fiber one contains following minerals:

  • Galleta de avena y pasas fiber one has 101.5mg of Sodium, Na.
  • Galleta de avena y pasas fiber one has 50.05mg of Potassium, K.
  • Galleta de avena y pasas fiber one has 0.6965mg of Iron.

General

Does Galleta de avena y pasas fiber one contain caffeine?

Galleta de avena y pasas fiber one contains approximately 4 mg of caffeine in 1 cookie (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galleta de avena y pasas fiber one contain alcohol?

Galleta de avena y pasas fiber one does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galleta de avena y pasas fiber one?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de avena y pasas fiber one and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta de avena y pasas fiber one quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta de avena y pasas fiber one in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de avena y pasas fiber one and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta de avena y pasas fiber one for free?

Yes! Since Galleta de avena y pasas fiber one contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta de avena y pasas fiber one with water tracking feature?

Nutribit automatically calculates the water content of Galleta de avena y pasas fiber one and adds it to your daily hydration log. Simply log Galleta de avena y pasas fiber one in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta de avena y pasas fiber one as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta de avena y pasas fiber one and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta de avena y pasas fiber one nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta de avena y pasas fiber one data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta de avena y pasas fiber one

How to burn 121 calories?

The amount of exercise required to burn off 1 cookie Galleta de avena y pasas fiber one

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP