Fideo de arroz

Common Food

6.82

% from protein

91.48

% from carbs

91.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
190.1
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 33.4 mg
1.5%

Potassium, K 7 mg
0.1%

Total Carbohydrates 42.3 g
15.4%

Fiber 1.8 g
6.3%

Sugars 0.1 g
0.1%

Protein 3.2 g
6.3%

Water 129.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 2.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 7 mg

Iron 0.2 mg

Magnesium 5.3 mg

Phosphorus, P 35.2 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 7.9 UG

Ash 0.3 g

Theobromine 0 mg

Energy 799 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.2 g

Fideo de arroz Nutrients FAQs

Nutrients

What is the calorie content of Fideo de arroz?

A typical serving 1 taza (176 grams) of Fideo de arroz contains approximately 190 calories.

You can check the exact calorie content by logging Fideo de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideo de arroz have?

The amount of fat in Fideo de arroz depends on the ingredients and preparation method. On average, one serving 1 taza (176 grams) of Fideo de arroz contains approximately 0.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideo de arroz have?

The protein content in Fideo de arroz depends on the ingredients exists in it. On average, 1 taza (176 grams) of Fideo de arroz contains approximately 3.15 grams of protein.

Know your exact protein requirement and how much protein you get from Fideo de arroz, Download Nutribit app for healthier you!

How much sugar does a Fideo de arroz have?

On average, 1 taza (176 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideo de arroz.

How Much carbohydrates (carbs) is in Fideo de arroz?

The amount of carbohydrates (carbs) in Fideo de arroz depends on its serving size and preparation. On average, 1 taza (176 grams) contains about 42.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideo de arroz.

How Much Fiber is in Fideo de arroz?

Fideo de arroz contains approximately 1.76 grams of fiber in 1 taza (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideo de arroz for healthier you!

What vitamins and minerals are in a Fideo de arroz?

Vitamins in Fideo de arroz:

  • Vitamin B-6:Fideo de arroz has 0.0106 mg of Vitamin B-6.

Fideo de arroz contains following minerals:

  • Fideo de arroz has 7.04mg of Calcium.
  • Fideo de arroz has 33.44mg of Sodium, Na.
  • Fideo de arroz has 7.04mg of Potassium, K.
  • Fideo de arroz has 0.2464mg of Iron.

General

Does Fideo de arroz contain caffeine?

Fideo de arroz does not contain any caffeine.

Does Fideo de arroz contain alcohol?

Fideo de arroz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideo de arroz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideo de arroz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideo de arroz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideo de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideo de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideo de arroz for free?

Yes! Since Fideo de arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideo de arroz with water tracking feature?

Nutribit automatically calculates the water content of Fideo de arroz and adds it to your daily hydration log. Simply log Fideo de arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideo de arroz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideo de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideo de arroz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideo de arroz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideo de arroz

Total Carbohydrates in Fideo de arroz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fideo de arroz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fideo de arroz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fideo de arroz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fideo de arroz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fideo de arroz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fideo de arroz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fideo de arroz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fideo de arroz aids weight management by helping you feel full longer.

Fiber-rich carbs from Fideo de arroz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fideo de arroz enhances brain function and helps improve memory and focus.

Glucose from Fideo de arroz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fideo de arroz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fideo de arroz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fideo de arroz promotes gut health by feeding beneficial gut bacteria.

Fiber in Fideo de arroz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fideo de arroz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fideo de arroz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fideo de arroz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fideo de arroz, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 1 taza Fideo de arroz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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