Cazuela de carne y fideo

Common Food

26.76

% from protein

27.79

% from carbs

27.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239.5 g(240g)
Amount per serving
Calories
331.2
% Daily value*

Total Fat 16.7 g
25.7%

Saturated 7.2 g
35.9%

Trans Fats 0.6 g

Polyunsaturated 1 g

Monounsaturated 6 g

Cholesterol 83.3 mg
27.8%

Sodium, Na 732.9 mg
31.9%

Potassium, K 480.7 mg
10.2%

Total Carbohydrates 23 g
8.4%

Fiber 2.2 g
8%

Sugars 3.6 g
7.2%

Protein 22.1 g
44.3%

Water 174 g

Vitamin A 588.4 IU

Retinol 67.7 UG

Vitamin A, RAE 84.7 UG

Carotene, beta 216.6 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 8.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 2.3 UG

Lycopene 10637 UG

Lutein + zeaxanthin 47.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.4 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 4 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 24.9 UG

Folic acid 0 UG

Folate, food 24.9 UG

Folate, DFE 24.9 UG

Vitamin B-12 1.7 UG

Choline, total 71.9 mg

Vitamin K 1.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.4 UG

Calcium 173.2 mg

Iron 2.7 mg

Magnesium 44.2 mg

Phosphorus, P 276.5 mg

Zinc 4.6 mg

Copper 0.2 mg

Fluoride, F 42.8 UG

Manganese, Mn 0.3 mg

Selenium 33 UG

Ash 3.7 g

Sucrose 0.2 g

Glucose 1.7 g

Fructose 1.4 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1386.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.8 g

SFA 16:0 3.6 g

SFA 18:0 2 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.6 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 18.5 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.7 g

Lysine 1.5 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.2 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 1.9 g

Glutamic acid 4.5 g

Glycine 1.2 g

Proline 1.5 g

Serine 0.9 g

Hydroxyproline 0 g

Cazuela de carne y fideo Nutrients FAQs

Nutrients

What is the calorie content of Cazuela de carne y fideo?

A typical serving 2 cups (479 grams) of Cazuela de carne y fideo contains approximately 662 calories.

You can check the exact calorie content by logging Cazuela de carne y fideo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cazuela de carne y fideo have?

The amount of fat in Cazuela de carne y fideo depends on the ingredients and preparation method. On average, one serving 2 cups (479 grams) of Cazuela de carne y fideo contains approximately 33.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cazuela de carne y fideo have?

The protein content in Cazuela de carne y fideo depends on the ingredients exists in it. On average, 2 cups (479 grams) of Cazuela de carne y fideo contains approximately 44.27 grams of protein.

Know your exact protein requirement and how much protein you get from Cazuela de carne y fideo, Download Nutribit app for healthier you!

How much sugar does a Cazuela de carne y fideo have?

On average, 2 cups (479 grams) contains about 7.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de carne y fideo.

How Much carbohydrates (carbs) is in Cazuela de carne y fideo?

The amount of carbohydrates (carbs) in Cazuela de carne y fideo depends on its serving size and preparation. On average, 2 cups (479 grams) contains about 45.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cazuela de carne y fideo.

How Much Fiber is in Cazuela de carne y fideo?

Cazuela de carne y fideo contains approximately 4.46 grams of fiber in 2 cups (479 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de carne y fideo for healthier you!

What vitamins and minerals are in a Cazuela de carne y fideo?

Vitamins in Cazuela de carne y fideo:

  • Vitamin A:Cazuela de carne y fideo has 1176.8933 IU of Vitamin A.
  • Vitamin B-12:Cazuela de carne y fideo has 3.3719 UG of Vitamin B-12.
  • Vitamin B-6:Cazuela de carne y fideo has 0.714 mg of Vitamin B-6.
  • Vitamin C:Cazuela de carne y fideo has 12.7627 mg of Vitamin C.
  • Vitamin D:Cazuela de carne y fideo has 16.464 IU of Vitamin D.
  • Vitamin K:Cazuela de carne y fideo has 3.2389 UG of Vitamin K.

Cazuela de carne y fideo contains following minerals:

  • Cazuela de carne y fideo has 346.3925mg of Calcium.
  • Cazuela de carne y fideo has 1465.7293mg of Sodium, Na.
  • Cazuela de carne y fideo has 961.4742mg of Potassium, K.
  • Cazuela de carne y fideo has 5.328mg of Iron.

General

Does Cazuela de carne y fideo contain caffeine?

Cazuela de carne y fideo does not contain any caffeine.

Does Cazuela de carne y fideo contain alcohol?

Cazuela de carne y fideo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cazuela de carne y fideo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de carne y fideo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cazuela de carne y fideo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cazuela de carne y fideo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de carne y fideo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cazuela de carne y fideo for free?

Yes! Since Cazuela de carne y fideo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cazuela de carne y fideo with water tracking feature?

Nutribit automatically calculates the water content of Cazuela de carne y fideo and adds it to your daily hydration log. Simply log Cazuela de carne y fideo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cazuela de carne y fideo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de carne y fideo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cazuela de carne y fideo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cazuela de carne y fideo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cazuela de carne y fideo

Protein, Vitamin A and Vitamin B-12 in Cazuela de carne y fideo supports bone health.

  • Protein in Cazuela de carne y fideo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cazuela de carne y fideo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Cazuela de carne y fideo is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Cazuela de carne y fideo supports heart health.

  • Soluble fiber in Cazuela de carne y fideo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Cazuela de carne y fideo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Cazuela de carne y fideo regulates blood sugar.

  • Fiber in Cazuela de carne y fideo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Cazuela de carne y fideo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Cazuela de carne y fideo improves skin health.

  • Fiber in Cazuela de carne y fideo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cazuela de carne y fideo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Cazuela de carne y fideo boosts immune function.

  • Vitamin A in Cazuela de carne y fideo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Cazuela de carne y fideo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Cazuela de carne y fideo promotes healthy skin.

  • Vitamin A in Cazuela de carne y fideo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Cazuela de carne y fideo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Cazuela de carne y fideo supports bone health.

  • Calcium in Cazuela de carne y fideo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cazuela de carne y fideo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cazuela de carne y fideo supports muscle function.

  • Calcium in Cazuela de carne y fideo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cazuela de carne y fideo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Cazuela de carne y fideo supports heart health.

  • Calcium in Cazuela de carne y fideo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Cazuela de carne y fideo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Cazuela de carne y fideo supports bone health.

  • Magnesium in Cazuela de carne y fideo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cazuela de carne y fideo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cazuela de carne y fideo aids muscle function.

  • Magnesium in Cazuela de carne y fideo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cazuela de carne y fideo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Cazuela de carne y fideo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cazuela de carne y fideo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cazuela de carne y fideo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cazuela de carne y fideo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cazuela de carne y fideo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cazuela de carne y fideo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cazuela de carne y fideo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cazuela de carne y fideo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cazuela de carne y fideo aids weight management by helping you feel full longer.

Fiber-rich carbs from Cazuela de carne y fideo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cazuela de carne y fideo enhances brain function and helps improve memory and focus.

Glucose from Cazuela de carne y fideo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cazuela de carne y fideo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cazuela de carne y fideo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cazuela de carne y fideo promotes gut health by feeding beneficial gut bacteria.

Fiber in Cazuela de carne y fideo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cazuela de carne y fideo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cazuela de carne y fideo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cazuela de carne y fideo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cazuela de carne y fideo, help regulate blood pressure and reduce hypertension risk.

Protein in Cazuela de carne y fideo supports building and repairing tissues.

Builds and repairs tissues in Cazuela de carne y fideo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cazuela de carne y fideo supports immune function.

Supports immune function in Cazuela de carne y fideo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cazuela de carne y fideo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cazuela de carne y fideo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cazuela de carne y fideo provides energy.

Provides energy in Cazuela de carne y fideo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cazuela de carne y fideo supports muscle growth and strength.

Supports muscle growth and strength in Cazuela de carne y fideo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cazuela de carne y fideo helps in weight management.

Helps in weight management in Cazuela de carne y fideo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cazuela de carne y fideo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cazuela de carne y fideo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cazuela de carne y fideo improves skin, hair, and nails.

Improves skin, hair, and nails in Cazuela de carne y fideo is essential for the health and growth of hair, skin, and nails.

Protein in Cazuela de carne y fideo regulates blood sugar levels.

Regulates blood sugar levels in Cazuela de carne y fideo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cazuela de carne y fideo supports digestion.

Fiber in Cazuela de carne y fideo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cazuela de carne y fideo aids in weight management.

Fiber-rich foods in Cazuela de carne y fideo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cazuela de carne y fideo promotes gut health.

Fiber in Cazuela de carne y fideo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cazuela de carne y fideo lowers the risk of colon cancer.

A high-fiber diet from Cazuela de carne y fideo is linked to a reduced risk of colon cancer.

Fiber in Cazuela de carne y fideo helps lower blood pressure.

Adequate fiber in Cazuela de carne y fideo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cazuela de carne y fideo boosts immune function.

Fiber in Cazuela de carne y fideo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cazuela de carne y fideo reduces the risk of type 2 diabetes.

Fiber in Cazuela de carne y fideo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cazuela de carne y fideo supports eye health.

Vitamin A in Cazuela de carne y fideo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cazuela de carne y fideo enhances reproductive health.

Vitamin A in Cazuela de carne y fideo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cazuela de carne y fideo reduces the risk of certain cancers.

Vitamin A in Cazuela de carne y fideo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cazuela de carne y fideo promotes healthy development during pregnancy.

Vitamin A in Cazuela de carne y fideo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cazuela de carne y fideo maintains healthy mucous membranes.

Vitamin A in Cazuela de carne y fideo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cazuela de carne y fideo improves wound healing.

Vitamin A in Cazuela de carne y fideo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cazuela de carne y fideo may reduce the risk of macular degeneration.

Vitamin A in Cazuela de carne y fideo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Cazuela de carne y fideo supports brain health

{{vitamin}} in Cazuela de carne y fideo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Cazuela de carne y fideo boosts immune function

{{vitamin}} in Cazuela de carne y fideo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Cazuela de carne y fideo promotes red blood cell production

{{vitamin}} in Cazuela de carne y fideo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Cazuela de carne y fideo reduces symptoms of PMS

{{vitamin}} in Cazuela de carne y fideo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Cazuela de carne y fideo supports heart health

{{vitamin}} in Cazuela de carne y fideo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Cazuela de carne y fideo aids in protein metabolism

{{vitamin}} in Cazuela de carne y fideo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Cazuela de carne y fideo improves mood and reduces depression

{{vitamin}} in Cazuela de carne y fideo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Cazuela de carne y fideo supports healthy pregnancy

{{vitamin}} in Cazuela de carne y fideo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Cazuela de carne y fideo helps prevent anemia

{{vitamin}} in Cazuela de carne y fideo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Cazuela de carne y fideo reduces nausea during pregnancy

{{vitamin}} in Cazuela de carne y fideo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Cazuela de carne y fideo supports red blood cell production

Vitamin B12 in Cazuela de carne y fideo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Cazuela de carne y fideo boosts energy levels

Vitamin B12 in Cazuela de carne y fideo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Cazuela de carne y fideo promotes brain health

Vitamin B12 in Cazuela de carne y fideo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Cazuela de carne y fideo aids in DNA synthesis

Vitamin B12 in Cazuela de carne y fideo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Cazuela de carne y fideo improves mood and mental health

Vitamin B12 in Cazuela de carne y fideo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Cazuela de carne y fideo maintains healthy skin, hair, and nails

Vitamin B12 in Cazuela de carne y fideo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Cazuela de carne y fideo prevents birth defects

Vitamin B12 in Cazuela de carne y fideo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Cazuela de carne y fideo reduces risk of macular degeneration

Vitamin B12 in Cazuela de carne y fideo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Cazuela de carne y fideo supports cardiovascular health

Vitamin B12 in Cazuela de carne y fideo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Cazuela de carne y fideo supports nerve transmission.

Calcium in Cazuela de carne y fideo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cazuela de carne y fideo supports blood clotting.

Calcium in Cazuela de carne y fideo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cazuela de carne y fideo supports hormonal secretion.

Calcium in Cazuela de carne y fideo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cazuela de carne y fideo supports weight management.

Calcium in Cazuela de carne y fideo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cazuela de carne y fideo supports dental health.

Calcium in Cazuela de carne y fideo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cazuela de carne y fideo supports blood pressure regulation.

Calcium in Cazuela de carne y fideo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Cazuela de carne y fideo supports antioxidant protection.

Antioxidant Protection in Cazuela de carne y fideo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cazuela de carne y fideo supports thyroid function.

Thyroid Function in Cazuela de carne y fideo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cazuela de carne y fideo supports immune system health.

Immune System Support in Cazuela de carne y fideo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cazuela de carne y fideo supports cancer prevention.

Cancer Prevention in Cazuela de carne y fideo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cazuela de carne y fideo supports cognitive function.

Cognitive Function in Cazuela de carne y fideo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cazuela de carne y fideo supports skin health.

Skin Health in Cazuela de carne y fideo helps protect the skin from UV damage and supports wound healing.

Selenium in Cazuela de carne y fideo supports reproductive health.

Reproductive Health in Cazuela de carne y fideo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cazuela de carne y fideo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cazuela de carne y fideo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Cazuela de carne y fideo promotes heart health.

Promotes Heart Health in Cazuela de carne y fideo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cazuela de carne y fideo enhances nerve function.

Enhances Nerve Function in Cazuela de carne y fideo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cazuela de carne y fideo improves sleep quality.

Improves Sleep Quality in Cazuela de carne y fideo regulates sleep patterns by supporting melatonin production.

Magnesium in Cazuela de carne y fideo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cazuela de carne y fideo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cazuela de carne y fideo reduces migraine frequency.

Reduces Migraine Frequency in Cazuela de carne y fideo may help reduce the frequency and severity of migraines.

Magnesium in Cazuela de carne y fideo promotes digestive health.

Promotes Digestive Health in Cazuela de carne y fideo supports bowel function and helps prevent constipation.

Magnesium in Cazuela de carne y fideo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cazuela de carne y fideo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cazuela de carne y fideo boosts protein synthesis.

Boosts Protein Synthesis in Cazuela de carne y fideo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cazuela de carne y fideo supports fluid balance.

Maintains Fluid Balance in Cazuela de carne y fideo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cazuela de carne y fideo supports nerve function.

Supports Nerve Function in Cazuela de carne y fideo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cazuela de carne y fideo helps regulate blood pressure.

Regulates Blood Pressure in Cazuela de carne y fideo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cazuela de carne y fideo aids nutrient absorption.

Improves Nutrient Absorption in Cazuela de carne y fideo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cazuela de carne y fideo helps balance pH levels.

Balances pH Levels in Cazuela de carne y fideo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Cazuela de carne y fideo supports fluid balance.

Fluid Balance in Cazuela de carne y fideo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cazuela de carne y fideo supports nerve function.

Nerve Function in Cazuela de carne y fideo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cazuela de carne y fideo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cazuela de carne y fideo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cazuela de carne y fideo reduces water retention.

Reduces Water Retention in Cazuela de carne y fideo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cazuela de carne y fideo helps reduce hypertension.

Adequate Reduces Hypertension in Cazuela de carne y fideo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Cazuela de carne y fideo supports red blood cell formation.

Copper in Cazuela de carne y fideo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Cazuela de carne y fideo promotes healthy bones and connective tissues.

Copper in Cazuela de carne y fideo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Cazuela de carne y fideo supports nervous system health.

Copper in Cazuela de carne y fideo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Cazuela de carne y fideo acts as an antioxidant.

Copper in Cazuela de carne y fideo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Cazuela de carne y fideo enhances iron absorption.

Copper in Cazuela de carne y fideo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Cazuela de carne y fideo maintains cardiovascular health.

Copper in Cazuela de carne y fideo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Cazuela de carne y fideo supports energy production.

Copper in Cazuela de carne y fideo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Cazuela de carne y fideo regulates blood pressure.

Copper in Cazuela de carne y fideo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Cazuela de carne y fideo boosts immune system

Boosts Immune System in Cazuela de carne y fideo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cazuela de carne y fideo promotes wound healing

Promotes Wound Healing in Cazuela de carne y fideo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cazuela de carne y fideo supports growth and development

Supports Growth and Development in Cazuela de carne y fideo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cazuela de carne y fideo enhances brain function

Enhances Brain Function in Cazuela de carne y fideo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cazuela de carne y fideo regulates hormonal balance

Regulates Hormonal Balance in Cazuela de carne y fideo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cazuela de carne y fideo supports healthy vision

Supports Healthy Vision in Cazuela de carne y fideo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cazuela de carne y fideo improves digestive health

Improves Digestive Health in Cazuela de carne y fideo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cazuela de carne y fideo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cazuela de carne y fideo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cazuela de carne y fideo reduces inflammation

Reduces Inflammation in Cazuela de carne y fideo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 662 calories?

The amount of exercise required to burn off 2 cups Cazuela de carne y fideo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP