Fideos con brócoli y queso cheddar
Common Food
18.56
% from protein35.4
% from carbs35.4
% from fatNutrition Facts
More items Like Fideos con brócoli y queso cheddar
Brócoli y arroz con queso cheddar
Common Food
Brócoli y arroz con queso
Common Food
Macarrones con queso y brócoli
Common Food
Pollo con brócoli y queso
Common Food
Pollo con queso y brócoli
Common Food
Papa con brócoli y queso
Common Food
Papas con brócoli y queso
Common Food
Fideos con manteca y queso
Common Food
Brócoli y queso
Common Food
Macarrones con cheddar y brócoli
Common Food
Pollo con brócoli y cheddar
Common Food
Papa con brócoli y cheddar
Common Food
Brócoli con queso
Common Food
Cazuela de brócoli y arroz con queso cheddar
Common Food
Sopa con pollo brócoli y queso
Common Food
Papa horneada con brócoli y queso
Common Food
Papa horneada con queso y brócoli
Common Food
Papa rellena con brócoli y queso
Common Food
Papas asadas con brócoli y queso
Common Food
Papas rellenas con brócoli y queso
Common Food
Fideos con manteca y queso parmesano
Common Food
Papas al horno con queso cheddar y brócoli wendys
Common Food
Brócoli con cheddar
Common Food
Fideos con brócoli y queso cheddar Nutrients FAQs
Nutrients
- Vitamin A:Fideos con brócoli y queso cheddar has 1055.8673 IU of Vitamin A.
- Vitamin B-12:Fideos con brócoli y queso cheddar has 0.6405 UG of Vitamin B-12.
- Vitamin B-6:Fideos con brócoli y queso cheddar has 0.1971 mg of Vitamin B-6.
- Vitamin C:Fideos con brócoli y queso cheddar has 57.9087 mg of Vitamin C.
- Vitamin D:Fideos con brócoli y queso cheddar has 37.7823 IU of Vitamin D.
- Vitamin K:Fideos con brócoli y queso cheddar has 2.4268 UG of Vitamin K.
- Fideos con brócoli y queso cheddar has 351.3943mg of Calcium.
- Fideos con brócoli y queso cheddar has 354.2483mg of Sodium, Na.
- Fideos con brócoli y queso cheddar has 391.4531mg of Potassium, K.
- Fideos con brócoli y queso cheddar has 1.4316mg of Iron.
What is the calorie content of Fideos con brócoli y queso cheddar?
A typical serving 1 taza (235.74 grams) of Fideos con brócoli y queso cheddar contains approximately 320 calories.
You can check the exact calorie content by logging Fideos con brócoli y queso cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos con brócoli y queso cheddar have?
The amount of fat in Fideos con brócoli y queso cheddar depends on the ingredients and preparation method. On average, one serving 1 taza (235.74 grams) of Fideos con brócoli y queso cheddar contains approximately 16.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos con brócoli y queso cheddar have?
The protein content in Fideos con brócoli y queso cheddar depends on the ingredients exists in it. On average, 1 taza (235.74 grams) of Fideos con brócoli y queso cheddar contains approximately 15.04 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos con brócoli y queso cheddar, Download Nutribit app for healthier you!
How much sugar does a Fideos con brócoli y queso cheddar have?
On average, 1 taza (235.74 grams) contains about 1.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos con brócoli y queso cheddar.
How Much carbohydrates (carbs) is in Fideos con brócoli y queso cheddar?
The amount of carbohydrates (carbs) in Fideos con brócoli y queso cheddar depends on its serving size and preparation. On average, 1 taza (235.74 grams) contains about 28.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos con brócoli y queso cheddar.
How Much Fiber is in Fideos con brócoli y queso cheddar?
Fideos con brócoli y queso cheddar contains approximately 2.84 grams of fiber in 1 taza (235.74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos con brócoli y queso cheddar for healthier you!
What vitamins and minerals are in a Fideos con brócoli y queso cheddar?
Vitamins in Fideos con brócoli y queso cheddar:
Fideos con brócoli y queso cheddar contains following minerals:
General
Does Fideos con brócoli y queso cheddar contain caffeine?
Fideos con brócoli y queso cheddar does not contain any caffeine.
Does Fideos con brócoli y queso cheddar contain alcohol?
Fideos con brócoli y queso cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos con brócoli y queso cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos con brócoli y queso cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos con brócoli y queso cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos con brócoli y queso cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos con brócoli y queso cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos con brócoli y queso cheddar for free?
Yes! Since Fideos con brócoli y queso cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos con brócoli y queso cheddar with water tracking feature?
Nutribit automatically calculates the water content of Fideos con brócoli y queso cheddar and adds it to your daily hydration log. Simply log Fideos con brócoli y queso cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos con brócoli y queso cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos con brócoli y queso cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos con brócoli y queso cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos con brócoli y queso cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos con brócoli y queso cheddar
Protein, Vitamin A and Vitamin B-12 in Fideos con brócoli y queso cheddar supports bone health.
Protein in Fideos con brócoli y queso cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fideos con brócoli y queso cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Fideos con brócoli y queso cheddar is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Fideos con brócoli y queso cheddar supports heart health.
Calcium in Fideos con brócoli y queso cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Fideos con brócoli y queso cheddar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Fideos con brócoli y queso cheddar supports building and repairing tissues.
Builds and repairs tissues in Fideos con brócoli y queso cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fideos con brócoli y queso cheddar supports immune function.
Supports immune function in Fideos con brócoli y queso cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fideos con brócoli y queso cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fideos con brócoli y queso cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fideos con brócoli y queso cheddar provides energy.
Provides energy in Fideos con brócoli y queso cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fideos con brócoli y queso cheddar supports muscle growth and strength.
Supports muscle growth and strength in Fideos con brócoli y queso cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fideos con brócoli y queso cheddar helps in weight management.
Helps in weight management in Fideos con brócoli y queso cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fideos con brócoli y queso cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fideos con brócoli y queso cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fideos con brócoli y queso cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Fideos con brócoli y queso cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Fideos con brócoli y queso cheddar regulates blood sugar levels.
Regulates blood sugar levels in Fideos con brócoli y queso cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Fideos con brócoli y queso cheddar supports eye health.
Vitamin A in Fideos con brócoli y queso cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fideos con brócoli y queso cheddar boosts immune function.
Vitamin A in Fideos con brócoli y queso cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fideos con brócoli y queso cheddar promotes healthy skin.
Vitamin A in Fideos con brócoli y queso cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fideos con brócoli y queso cheddar enhances reproductive health.
Vitamin A in Fideos con brócoli y queso cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fideos con brócoli y queso cheddar reduces the risk of certain cancers.
Vitamin A in Fideos con brócoli y queso cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fideos con brócoli y queso cheddar promotes healthy development during pregnancy.
Vitamin A in Fideos con brócoli y queso cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fideos con brócoli y queso cheddar maintains healthy mucous membranes.
Vitamin A in Fideos con brócoli y queso cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fideos con brócoli y queso cheddar improves wound healing.
Vitamin A in Fideos con brócoli y queso cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fideos con brócoli y queso cheddar may reduce the risk of macular degeneration.
Vitamin A in Fideos con brócoli y queso cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Fideos con brócoli y queso cheddar supports DNA synthesis.
Vitamin B9 in Fideos con brócoli y queso cheddar is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos con brócoli y queso cheddar promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos con brócoli y queso cheddar intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos con brócoli y queso cheddar helps prevent anemia.
Folate in Fideos con brócoli y queso cheddar helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos con brócoli y queso cheddar supports heart health.
Vitamin B9 in Fideos con brócoli y queso cheddar helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos con brócoli y queso cheddar improves brain function.
Folate in Fideos con brócoli y queso cheddar plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos con brócoli y queso cheddar boosts immune function.
Adequate Boosts Immune Function in Fideos con brócoli y queso cheddar supports immune function by helping in the production of white blood cells.
Folate in Fideos con brócoli y queso cheddar promotes healthy skin and hair.
Vitamin B9 in Fideos con brócoli y queso cheddar aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos con brócoli y queso cheddar regulates mood and mental health.
Folate in Fideos con brócoli y queso cheddar helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos con brócoli y queso cheddar supports digestive health.
Folate in Fideos con brócoli y queso cheddar promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Fideos con brócoli y queso cheddar supports red blood cell production
Vitamin B12 in Fideos con brócoli y queso cheddar plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fideos con brócoli y queso cheddar boosts energy levels
Vitamin B12 in Fideos con brócoli y queso cheddar aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fideos con brócoli y queso cheddar promotes brain health
Vitamin B12 in Fideos con brócoli y queso cheddar supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fideos con brócoli y queso cheddar aids in DNA synthesis
Vitamin B12 in Fideos con brócoli y queso cheddar is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fideos con brócoli y queso cheddar improves mood and mental health
Vitamin B12 in Fideos con brócoli y queso cheddar helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fideos con brócoli y queso cheddar maintains healthy skin, hair, and nails
Vitamin B12 in Fideos con brócoli y queso cheddar contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fideos con brócoli y queso cheddar prevents birth defects
Vitamin B12 in Fideos con brócoli y queso cheddar during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fideos con brócoli y queso cheddar reduces risk of macular degeneration
Vitamin B12 in Fideos con brócoli y queso cheddar lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fideos con brócoli y queso cheddar supports cardiovascular health
Vitamin B12 in Fideos con brócoli y queso cheddar helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fideos con brócoli y queso cheddar supports bone health.
Calcium in Fideos con brócoli y queso cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fideos con brócoli y queso cheddar supports muscle function.
Calcium in Fideos con brócoli y queso cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fideos con brócoli y queso cheddar supports nerve transmission.
Calcium in Fideos con brócoli y queso cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fideos con brócoli y queso cheddar supports blood clotting.
Calcium in Fideos con brócoli y queso cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fideos con brócoli y queso cheddar supports hormonal secretion.
Calcium in Fideos con brócoli y queso cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fideos con brócoli y queso cheddar supports weight management.
Calcium in Fideos con brócoli y queso cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fideos con brócoli y queso cheddar supports dental health.
Calcium in Fideos con brócoli y queso cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fideos con brócoli y queso cheddar supports blood pressure regulation.
Calcium in Fideos con brócoli y queso cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Fideos con brócoli y queso cheddar supports antioxidant protection.
Antioxidant Protection in Fideos con brócoli y queso cheddar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos con brócoli y queso cheddar supports thyroid function.
Thyroid Function in Fideos con brócoli y queso cheddar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos con brócoli y queso cheddar supports immune system health.
Immune System Support in Fideos con brócoli y queso cheddar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos con brócoli y queso cheddar supports cancer prevention.
Cancer Prevention in Fideos con brócoli y queso cheddar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos con brócoli y queso cheddar supports cognitive function.
Cognitive Function in Fideos con brócoli y queso cheddar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos con brócoli y queso cheddar supports skin health.
Skin Health in Fideos con brócoli y queso cheddar helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos con brócoli y queso cheddar supports reproductive health.
Reproductive Health in Fideos con brócoli y queso cheddar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos con brócoli y queso cheddar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos con brócoli y queso cheddar helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fideos con brócoli y queso cheddar supports fluid balance.
Maintains Fluid Balance in Fideos con brócoli y queso cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos con brócoli y queso cheddar supports nerve function.
Supports Nerve Function in Fideos con brócoli y queso cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos con brócoli y queso cheddar helps regulate blood pressure.
Regulates Blood Pressure in Fideos con brócoli y queso cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos con brócoli y queso cheddar supports muscle function.
Aids Muscle Function in Fideos con brócoli y queso cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fideos con brócoli y queso cheddar aids nutrient absorption.
Improves Nutrient Absorption in Fideos con brócoli y queso cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos con brócoli y queso cheddar helps balance pH levels.
Balances pH Levels in Fideos con brócoli y queso cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fideos con brócoli y queso cheddar supports bone health.
Supports Bone Health in Fideos con brócoli y queso cheddar helps retain calcium and prevent the loss of bone density over time.
Zinc in Fideos con brócoli y queso cheddar boosts immune system
Boosts Immune System in Fideos con brócoli y queso cheddar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Fideos con brócoli y queso cheddar promotes wound healing
Promotes Wound Healing in Fideos con brócoli y queso cheddar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Fideos con brócoli y queso cheddar supports growth and development
Supports Growth and Development in Fideos con brócoli y queso cheddar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Fideos con brócoli y queso cheddar improves skin health
Improves Skin Health in Fideos con brócoli y queso cheddar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Fideos con brócoli y queso cheddar enhances brain function
Enhances Brain Function in Fideos con brócoli y queso cheddar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Fideos con brócoli y queso cheddar regulates hormonal balance
Regulates Hormonal Balance in Fideos con brócoli y queso cheddar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Fideos con brócoli y queso cheddar supports healthy vision
Supports Healthy Vision in Fideos con brócoli y queso cheddar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Fideos con brócoli y queso cheddar improves digestive health
Improves Digestive Health in Fideos con brócoli y queso cheddar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Fideos con brócoli y queso cheddar maintains healthy reproductive function
Maintains Healthy Reproductive Function in Fideos con brócoli y queso cheddar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Fideos con brócoli y queso cheddar reduces inflammation
Reduces Inflammation in Fideos con brócoli y queso cheddar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 taza Fideos con brócoli y queso cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.