Fideos de arroz salteados con verduras

Common Food

7.17

% from protein

70.51

% from carbs

70.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195.9 g(196g)
Amount per serving
Calories
198.1
% Daily value*

Total Fat 4.9 g
7.6%

Saturated 0.8 g
4.1%

Polyunsaturated 1.5 g

Monounsaturated 2.1 g

Sodium, Na 275.8 mg
12%

Potassium, K 137.3 mg
2.9%

Total Carbohydrates 34.9 g
12.7%

Fiber 2.3 g
8.4%

Sugars 1.9 g
3.9%

Protein 3.5 g
7.1%

Water 151.3 g

Vitamin A 386.7 IU

Retinol 0 UG

Vitamin A, RAE 19.5 UG

Carotene, beta 222.9 UG

Carotene, alpha 12.1 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 182 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Vitamin C 33.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 23.7 UG

Folic acid 0 UG

Folate, food 23.7 UG

Folate, DFE 23.7 UG

Vitamin B-12 0 UG

Choline, total 8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 37.7 UG

Calcium 26.2 mg

Iron 0.7 mg

Magnesium 16 mg

Phosphorus, P 50.2 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 3.7 UG

Manganese, Mn 0.3 mg

Selenium 6.2 UG

Ash 1.3 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 831 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0.1 g

MUFA 18:1 2.1 g

PUFA 18:2 1.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 11.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Fideos de arroz salteados con verduras Nutrients FAQs

Nutrients

What is the calorie content of Fideos de arroz salteados con verduras?

A typical serving 1 taza (195.91 grams) of Fideos de arroz salteados con verduras contains approximately 198 calories.

You can check the exact calorie content by logging Fideos de arroz salteados con verduras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos de arroz salteados con verduras have?

The amount of fat in Fideos de arroz salteados con verduras depends on the ingredients and preparation method. On average, one serving 1 taza (195.91 grams) of Fideos de arroz salteados con verduras contains approximately 4.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos de arroz salteados con verduras have?

The protein content in Fideos de arroz salteados con verduras depends on the ingredients exists in it. On average, 1 taza (195.91 grams) of Fideos de arroz salteados con verduras contains approximately 3.55 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos de arroz salteados con verduras, Download Nutribit app for healthier you!

How much sugar does a Fideos de arroz salteados con verduras have?

On average, 1 taza (195.91 grams) contains about 1.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos de arroz salteados con verduras.

How Much carbohydrates (carbs) is in Fideos de arroz salteados con verduras?

The amount of carbohydrates (carbs) in Fideos de arroz salteados con verduras depends on its serving size and preparation. On average, 1 taza (195.91 grams) contains about 34.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos de arroz salteados con verduras.

How Much Fiber is in Fideos de arroz salteados con verduras?

Fideos de arroz salteados con verduras contains approximately 2.35 grams of fiber in 1 taza (195.91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos de arroz salteados con verduras for healthier you!

What vitamins and minerals are in a Fideos de arroz salteados con verduras?

Vitamins in Fideos de arroz salteados con verduras:

  • Vitamin A:Fideos de arroz salteados con verduras has 386.7253 IU of Vitamin A.
  • Vitamin B-6:Fideos de arroz salteados con verduras has 0.1375 mg of Vitamin B-6.
  • Vitamin C:Fideos de arroz salteados con verduras has 33.2264 mg of Vitamin C.

Fideos de arroz salteados con verduras contains following minerals:

  • Fideos de arroz salteados con verduras has 26.2487mg of Calcium.
  • Fideos de arroz salteados con verduras has 275.7963mg of Sodium, Na.
  • Fideos de arroz salteados con verduras has 137.265mg of Potassium, K.
  • Fideos de arroz salteados con verduras has 0.6873mg of Iron.

General

Does Fideos de arroz salteados con verduras contain caffeine?

Fideos de arroz salteados con verduras does not contain any caffeine.

Does Fideos de arroz salteados con verduras contain alcohol?

Fideos de arroz salteados con verduras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos de arroz salteados con verduras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de arroz salteados con verduras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos de arroz salteados con verduras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos de arroz salteados con verduras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de arroz salteados con verduras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos de arroz salteados con verduras for free?

Yes! Since Fideos de arroz salteados con verduras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos de arroz salteados con verduras with water tracking feature?

Nutribit automatically calculates the water content of Fideos de arroz salteados con verduras and adds it to your daily hydration log. Simply log Fideos de arroz salteados con verduras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos de arroz salteados con verduras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos de arroz salteados con verduras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos de arroz salteados con verduras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos de arroz salteados con verduras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos de arroz salteados con verduras

How to burn 198 calories?

The amount of exercise required to burn off 1 taza Fideos de arroz salteados con verduras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP