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Fideos de arroz salteados con verduras

Common Food

198

kcal Energy

70.5%

% from carbs

7.2%

% from protein

22.3%

% from fats

In 195.91 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195.91 g
Calories
198

% Daily Value

Total Fat 4.91 g
7.6%
Saturated 0.82 g
4.1%
Trans Fats 0 g
Polyunsaturated 1.54 g
Monounsaturated 2.13 g
Cholesterol 0 mg
Sodium, Na 275.8 mg
12%
Potassium, K 137.26 mg
2.9%
Total Carbohydrates 34.91 g
12.7%
Fiber 2.35 g
8.4%
Sugars 1.94 g
3.9%
Starch 0 g
Alcohol 0 g
Protein 3.55 g
7.1%
Water 151.27 g
Caffeine 0 mg
Iron 0.69 mg
3.8%
Vitamin A, IU 386.73 IU
Retinol 0 UG
Vitamin A, RAE 19.47 UG
Carotene, beta 222.88 UG
Carotene, alpha 12.05 UG
Vitamin E (alpha-tocopherol) 0.92 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 6.41 UG
Lycopene 0 UG
Lutein + zeaxanthin 181.95 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.72 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Vitamin C, total ascorbic acid 33.23 mg
Thiamin 0.06 mg
Riboflavin 0.05 mg
Niacin 0.53 mg
Pantothenic acid 0.14 mg
Vitamin B-6 0.14 mg
Folate, total 23.67 UG
Folic acid 0 UG
Folate, food 23.67 UG
Folate, DFE 23.67 UG
Vitamin B-12 0 UG
Choline, total 7.97 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 37.72 UG
Calcium, Ca 26.25 mg
Iron, Fe 0.69 mg
Magnesium, Mg 15.99 mg
Phosphorus, P 50.23 mg
Zinc, Zn 0.52 mg
Copper, Cu 0.1 mg
Fluoride, F 3.71 UG
Manganese, Mn 0.29 mg
Selenium, Se 6.24 UG
Ash 1.27 g
Sucrose 0.02 g
Glucose 0.32 g
Fructose 0.27 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 831.01 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.48 g
SFA 18:0 0.1 g
SFA 20:0 0.06 g
MUFA 18:1 2.07 g
PUFA 18:2 1.53 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.13 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 11.75 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0.04 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
Betaine 0.87 mg
Tryptophan 0.04 g
Threonine 0.12 g
Isoleucine 0.14 g
Leucine 0.26 g
Lysine 0.14 g
Methionine 0.07 g
Cystine 0.05 g
Phenylalanine 0.17 g
Tyrosine 0.15 g
Valine 0.19 g
Arginine 0.28 g
Histidine 0.08 g
Alanine 0.18 g
Aspartic acid 0.36 g
Glutamic acid 0.63 g
Glycine 0.15 g
Proline 0.16 g
Serine 0.17 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos de arroz salteados con verduras

Nutrients

What is the calorie content of Fideos de arroz salteados con verduras?

A typical serving 1 taza of Fideos de arroz salteados con verduras (195.91 grams) contains approximately 198.0528 calories. You can check the exact calorie content by logging Fideos de arroz salteados con verduras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos de arroz salteados con verduras have?

The amount of fat in Fideos de arroz salteados con verduras depends on the ingredients and preparation method. On average, one serving 1 taza (195.91 grams) of Fideos de arroz salteados con verduras contains approximately 4.9117 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos de arroz salteados con verduras have?

The protein content in Fideos de arroz salteados con verduras depends on the ingredients exists in it. On average, 1 taza of Fideos de arroz salteados con verduras (about 195.91 grams) contains approximately 3.5494 grams of protein.

Is Fideos de arroz salteados con verduras a good source of protein?

The protein content in Fideos de arroz salteados con verduras depends on the ingredients exists in it. On average, 1 taza of Fideos de arroz salteados con verduras (about 195.91 grams) contains approximately 3.5494 grams of protein.

How much sugar does a Fideos de arroz salteados con verduras have?

On average, 1 taza (about 195.91 grams) contains about 1.9432 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fideos de arroz salteados con verduras contain added sugar?

On average, 1 taza (about 195.91 grams) contains about 1.9432 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos de arroz salteados con verduras?

On average, 1 taza (about 195.91 grams) contains about 34.9062 grams of carbohydrates.

How Much Fiber is in Fideos de arroz salteados con verduras?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fideos de arroz salteados con verduras?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fideos de arroz salteados con verduras suitable for vegans?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos de arroz salteados con verduras contain caffeine?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos de arroz salteados con verduras contain alcohol?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fideos de arroz salteados con verduras healthier?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fideos de arroz salteados con verduras in Nutribit?

Fideos de arroz salteados con verduras contains approximately 2.3458 grams of fiber in 1 taza (about 195.91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fideos de arroz salteados con verduras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de arroz salteados con verduras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos de arroz salteados con verduras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos de arroz salteados con verduras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de arroz salteados con verduras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos de arroz salteados con verduras for free?

Yes! Since Fideos de arroz salteados con verduras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos de arroz salteados con verduras with water tracking feature?

Nutribit automatically calculates the water content of Fideos de arroz salteados con verduras and adds it to your daily hydration log. Simply log Fideos de arroz salteados con verduras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos de arroz salteados con verduras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos de arroz salteados con verduras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos de arroz salteados con verduras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos de arroz salteados con verduras data can be accessed offline in the Nutribit app anytime anywhere!