Salteado de fideos de arroz con vegetales

Common Food

7.17

% from protein

70.51

% from carbs

70.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 195.9 g(196g)
Amount per serving
Calories
198.1
% Daily value*

Total Fat 4.9 g
7.6%

Saturated 0.8 g
4.1%

Polyunsaturated 1.5 g

Monounsaturated 2.1 g

Sodium, Na 275.8 mg
12%

Potassium, K 137.3 mg
2.9%

Total Carbohydrates 34.9 g
12.7%

Fiber 2.3 g
8.4%

Sugars 1.9 g
3.9%

Protein 3.5 g
7.1%

Water 151.3 g

Vitamin A 386.7 IU

Retinol 0 UG

Vitamin A, RAE 19.5 UG

Carotene, beta 222.9 UG

Carotene, alpha 12.1 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 182 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Vitamin C 33.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 23.7 UG

Folic acid 0 UG

Folate, food 23.7 UG

Folate, DFE 23.7 UG

Vitamin B-12 0 UG

Choline, total 8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 37.7 UG

Calcium 26.2 mg

Iron 0.7 mg

Magnesium 16 mg

Phosphorus, P 50.2 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 3.7 UG

Manganese, Mn 0.3 mg

Selenium 6.2 UG

Ash 1.3 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 831 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0.1 g

MUFA 18:1 2.1 g

PUFA 18:2 1.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 11.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.9 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Salteado de fideos de arroz con vegetales Nutrients FAQs

Nutrients

What is the calorie content of Salteado de fideos de arroz con vegetales?

A typical serving 1 taza (195.91 grams) of Salteado de fideos de arroz con vegetales contains approximately 198 calories.

You can check the exact calorie content by logging Salteado de fideos de arroz con vegetales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salteado de fideos de arroz con vegetales have?

The amount of fat in Salteado de fideos de arroz con vegetales depends on the ingredients and preparation method. On average, one serving 1 taza (195.91 grams) of Salteado de fideos de arroz con vegetales contains approximately 4.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salteado de fideos de arroz con vegetales have?

The protein content in Salteado de fideos de arroz con vegetales depends on the ingredients exists in it. On average, 1 taza (195.91 grams) of Salteado de fideos de arroz con vegetales contains approximately 3.55 grams of protein.

Know your exact protein requirement and how much protein you get from Salteado de fideos de arroz con vegetales, Download Nutribit app for healthier you!

How much sugar does a Salteado de fideos de arroz con vegetales have?

On average, 1 taza (195.91 grams) contains about 1.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salteado de fideos de arroz con vegetales.

How Much carbohydrates (carbs) is in Salteado de fideos de arroz con vegetales?

The amount of carbohydrates (carbs) in Salteado de fideos de arroz con vegetales depends on its serving size and preparation. On average, 1 taza (195.91 grams) contains about 34.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salteado de fideos de arroz con vegetales.

How Much Fiber is in Salteado de fideos de arroz con vegetales?

Salteado de fideos de arroz con vegetales contains approximately 2.35 grams of fiber in 1 taza (195.91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salteado de fideos de arroz con vegetales for healthier you!

What vitamins and minerals are in a Salteado de fideos de arroz con vegetales?

Vitamins in Salteado de fideos de arroz con vegetales:

  • Vitamin A:Salteado de fideos de arroz con vegetales has 386.7253 IU of Vitamin A.
  • Vitamin B-6:Salteado de fideos de arroz con vegetales has 0.1375 mg of Vitamin B-6.
  • Vitamin C:Salteado de fideos de arroz con vegetales has 33.2264 mg of Vitamin C.

Salteado de fideos de arroz con vegetales contains following minerals:

  • Salteado de fideos de arroz con vegetales has 26.2487mg of Calcium.
  • Salteado de fideos de arroz con vegetales has 275.7963mg of Sodium, Na.
  • Salteado de fideos de arroz con vegetales has 137.265mg of Potassium, K.
  • Salteado de fideos de arroz con vegetales has 0.6873mg of Iron.

General

Does Salteado de fideos de arroz con vegetales contain caffeine?

Salteado de fideos de arroz con vegetales does not contain any caffeine.

Does Salteado de fideos de arroz con vegetales contain alcohol?

Salteado de fideos de arroz con vegetales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salteado de fideos de arroz con vegetales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salteado de fideos de arroz con vegetales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salteado de fideos de arroz con vegetales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salteado de fideos de arroz con vegetales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salteado de fideos de arroz con vegetales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salteado de fideos de arroz con vegetales for free?

Yes! Since Salteado de fideos de arroz con vegetales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salteado de fideos de arroz con vegetales with water tracking feature?

Nutribit automatically calculates the water content of Salteado de fideos de arroz con vegetales and adds it to your daily hydration log. Simply log Salteado de fideos de arroz con vegetales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salteado de fideos de arroz con vegetales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salteado de fideos de arroz con vegetales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salteado de fideos de arroz con vegetales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salteado de fideos de arroz con vegetales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salteado de fideos de arroz con vegetales

How to burn 198 calories?

The amount of exercise required to burn off 1 taza Salteado de fideos de arroz con vegetales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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