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Rollo de fideos de arroz con langostinos

Common Food

236

kcal Energy

50.4%

% from carbs

18.5%

% from protein

31%

% from fats

In 161.9 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 161.9 g

Calories

236

% Daily Value

Total Fat 8.01 g

12.3%

Saturated 0.8 g

4%

Trans Fats 0.05 g

Polyunsaturated 1.91 g

Monounsaturated 4.95 g

Cholesterol 79.51 mg

26.5%

Sodium, Na 508.69 mg

22.1%

Potassium, K 112.9 mg

2.4%

Total Carbohydrates 29.28 g

10.6%

Fiber 1.01 g

3.6%

Sugars 0.32 g

0.6%

Starch 0 g

Alcohol 0 g

Protein 10.76 g

21.5%

Water 112.22 g

Caffeine 0 mg

Vitamin D 0.04 mcg

0.2%

Iron 0.51 mg

2.8%

Vitamin A, IU 221.94 IU

Retinol 33.92 UG

Vitamin A, RAE 39.35 UG

Carotene, beta 64.5 UG

Carotene, alpha 0.18 UG

Vitamin E (alpha-tocopherol) 2.27 mg

Vitamin D (D2 + D3), International Units 1.51 IU

Vitamin D3 (cholecalciferol) 0.04 UG

Vitamin D (D2 + D3) 0.04 UG

Cryptoxanthin, beta 1.01 UG

Lycopene 0 UG

Lutein + zeaxanthin 90.05 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.78 mg

Tocopherol, delta 0.05 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C, total ascorbic acid 1.55 mg

Thiamin 0.08 mg

Riboflavin 0.03 mg

Niacin 1.97 mg

Pantothenic acid 0.46 mg

Vitamin B-6 0.23 mg

Folate, total 20.03 UG

Folic acid 3.85 UG

Folate, food 16.18 UG

Folate, DFE 22.73 UG

Vitamin B-12 0.63 UG

Choline, total 53.53 mg

Vitamin K (Menaquinone-4) 0.15 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19.66 UG

Calcium, Ca 46.24 mg

Iron, Fe 0.51 mg

Magnesium, Mg 27.26 mg

Phosphorus, P 150.26 mg

Zinc, Zn 0.91 mg

Copper, Cu 0.15 mg

Fluoride, F 52.7 UG

Manganese, Mn 0.41 mg

Selenium, Se 24.05 UG

Ash 1.89 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 987.11 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.01 g

SFA 16:0 0.48 g

SFA 18:0 0.21 g

SFA 20:0 0.05 g

MUFA 18:1 4.77 g

PUFA 18:2 1.33 g

PUFA 18:3 0.43 g

PUFA 20:4 0.03 g

PUFA 22:6 n-3 (DHA) 0.05 g

SFA 22:0 0.02 g

MUFA 14:1 0 g

MUFA 16:1 0.03 g

PUFA 18:4 0 g

MUFA 20:1 0.09 g

PUFA 20:5 n-3 (EPA) 0.05 g

MUFA 22:1 0.01 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.03 mg

Stigmasterol 0.12 mg

Campesterol 15.28 mg

Beta-sitosterol 28.99 mg

SFA 15:0 0.01 g

SFA 17:0 0.01 g

SFA 24:0 0.01 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0.01 g

MUFA 24:1 c 0.01 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.01 g

MUFA 18:1 c 4.55 g

PUFA 18:2 n-6 c,c 1.14 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.03 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.04 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.38 g

PUFA 22:4 0 g

Betaine 1.76 mg

Tryptophan 0.12 g

Threonine 0.42 g

Isoleucine 0.48 g

Leucine 0.91 g

Lysine 0.89 g

Methionine 0.3 g

Cystine 0.14 g

Phenylalanine 0.49 g

Tyrosine 0.43 g

Valine 0.52 g

Arginine 1.02 g

Histidine 0.24 g

Alanine 0.64 g

Aspartic acid 1.14 g

Glutamic acid 1.95 g

Glycine 0.6 g

Proline 0.52 g

Serine 0.46 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rollo de fideos de arroz con langostinos

Nutrients

What is the calorie content of Rollo de fideos de arroz con langostinos?

A typical serving 1 roll of Rollo de fideos de arroz con langostinos (161.9 grams) contains approximately 236.0057 calories. You can check the exact calorie content by logging Rollo de fideos de arroz con langostinos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de fideos de arroz con langostinos have?

The amount of fat in Rollo de fideos de arroz con langostinos depends on the ingredients and preparation method. On average, one serving 1 roll (161.9 grams) of Rollo de fideos de arroz con langostinos contains approximately 8.0095 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de fideos de arroz con langostinos have?

The protein content in Rollo de fideos de arroz con langostinos depends on the ingredients exists in it. On average, 1 roll of Rollo de fideos de arroz con langostinos (about 161.9 grams) contains approximately 10.7586 grams of protein.

Is Rollo de fideos de arroz con langostinos a good source of protein?

The protein content in Rollo de fideos de arroz con langostinos depends on the ingredients exists in it. On average, 1 roll of Rollo de fideos de arroz con langostinos (about 161.9 grams) contains approximately 10.7586 grams of protein.

How much sugar does a Rollo de fideos de arroz con langostinos have?

On average, 1 roll (about 161.9 grams) contains about 0.3157 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rollo de fideos de arroz con langostinos contain added sugar?

On average, 1 roll (about 161.9 grams) contains about 0.3157 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rollo de fideos de arroz con langostinos?

On average, 1 roll (about 161.9 grams) contains about 29.2824 grams of carbohydrates.

How Much Fiber is in Rollo de fideos de arroz con langostinos?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rollo de fideos de arroz con langostinos?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rollo de fideos de arroz con langostinos suitable for vegans?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rollo de fideos de arroz con langostinos contain caffeine?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rollo de fideos de arroz con langostinos contain alcohol?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rollo de fideos de arroz con langostinos healthier?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rollo de fideos de arroz con langostinos in Nutribit?

Rollo de fideos de arroz con langostinos contains approximately 1.0128 grams of fiber in 1 roll (about 161.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rollo de fideos de arroz con langostinos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de fideos de arroz con langostinos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de fideos de arroz con langostinos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de fideos de arroz con langostinos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de fideos de arroz con langostinos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de fideos de arroz con langostinos for free?

Yes! Since Rollo de fideos de arroz con langostinos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de fideos de arroz con langostinos with water tracking feature?

Nutribit automatically calculates the water content of Rollo de fideos de arroz con langostinos and adds it to your daily hydration log. Simply log Rollo de fideos de arroz con langostinos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo de fideos de arroz con langostinos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de fideos de arroz con langostinos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de fideos de arroz con langostinos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de fideos de arroz con langostinos data can be accessed offline in the Nutribit app anytime anywhere!