Fideos de arroz integral
Common Food
6.82
% from protein91.48
% from carbs91.48
% from fatNutrition Facts
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Fideos de arroz integral Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos de arroz integral has 0.0106 mg of Vitamin B-6.
- Fideos de arroz integral has 7.04mg of Calcium.
- Fideos de arroz integral has 33.44mg of Sodium, Na.
- Fideos de arroz integral has 7.04mg of Potassium, K.
- Fideos de arroz integral has 0.2464mg of Iron.
What is the calorie content of Fideos de arroz integral?
A typical serving 1 taza (176 grams) of Fideos de arroz integral contains approximately 190 calories.
You can check the exact calorie content by logging Fideos de arroz integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos de arroz integral have?
The amount of fat in Fideos de arroz integral depends on the ingredients and preparation method. On average, one serving 1 taza (176 grams) of Fideos de arroz integral contains approximately 0.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos de arroz integral have?
The protein content in Fideos de arroz integral depends on the ingredients exists in it. On average, 1 taza (176 grams) of Fideos de arroz integral contains approximately 3.15 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos de arroz integral, Download Nutribit app for healthier you!
How much sugar does a Fideos de arroz integral have?
On average, 1 taza (176 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos de arroz integral.
How Much carbohydrates (carbs) is in Fideos de arroz integral?
The amount of carbohydrates (carbs) in Fideos de arroz integral depends on its serving size and preparation. On average, 1 taza (176 grams) contains about 42.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos de arroz integral.
How Much Fiber is in Fideos de arroz integral?
Fideos de arroz integral contains approximately 1.76 grams of fiber in 1 taza (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos de arroz integral for healthier you!
What vitamins and minerals are in a Fideos de arroz integral?
Vitamins in Fideos de arroz integral:
Fideos de arroz integral contains following minerals:
General
Does Fideos de arroz integral contain caffeine?
Fideos de arroz integral does not contain any caffeine.
Does Fideos de arroz integral contain alcohol?
Fideos de arroz integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos de arroz integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de arroz integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos de arroz integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos de arroz integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de arroz integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos de arroz integral for free?
Yes! Since Fideos de arroz integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos de arroz integral with water tracking feature?
Nutribit automatically calculates the water content of Fideos de arroz integral and adds it to your daily hydration log. Simply log Fideos de arroz integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos de arroz integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos de arroz integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos de arroz integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos de arroz integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos de arroz integral
Total Carbohydrates in Fideos de arroz integral provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos de arroz integral are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos de arroz integral supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos de arroz integral aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos de arroz integral helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos de arroz integral help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos de arroz integral helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos de arroz integral can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos de arroz integral aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos de arroz integral help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos de arroz integral enhances brain function and helps improve memory and focus.
Glucose from Fideos de arroz integral is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos de arroz integral boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos de arroz integral provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos de arroz integral promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos de arroz integral serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos de arroz integral improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos de arroz integral support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos de arroz integral helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos de arroz integral, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 1 taza Fideos de arroz integral
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.