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Rollo de fideos de arroz con carne de res

Common Food

347

kcal Energy

39.4%

% from carbs

18.5%

% from protein

42.1%

% from fats

In 208.25 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 208.25 g
Calories
347

% Daily Value

Total Fat 15.9 g
24.5%
Saturated 4.03 g
20.2%
Trans Fats 0.34 g
Polyunsaturated 2.97 g
Monounsaturated 7.35 g
Cholesterol 84.56 mg
28.2%
Sodium, Na 595.24 mg
25.9%
Potassium, K 260.29 mg
5.5%
Total Carbohydrates 33.53 g
12.2%
Fiber 1.19 g
4.3%
Sugars 0.52 g
1%
Alcohol 0.2 g
Protein 15.77 g
31.5%
Water 140.47 g
Caffeine 0 mg
Vitamin D 0.25 mcg
1.3%
Iron 1.94 mg
10.8%
Vitamin A, IU 217.46 IU
Retinol 21.28 UG
Vitamin A, RAE 28.59 UG
Carotene, beta 87.04 UG
Carotene, alpha 0.18 UG
Vitamin E (alpha-tocopherol) 0.94 mg
Vitamin D (D2 + D3), International Units 11.1 IU
Vitamin D3 (cholecalciferol) 0.25 UG
Vitamin D (D2 + D3) 0.25 UG
Cryptoxanthin, beta 2.13 UG
Lycopene 0 UG
Lutein + zeaxanthin 195.56 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.25 mg
Thiamin 0.1 mg
Riboflavin 0.19 mg
Niacin 3.65 mg
Pantothenic acid 0.82 mg
Vitamin B-6 0.35 mg
Folate, total 25.17 UG
Folic acid 3.85 UG
Folate, food 21.32 UG
Folate, DFE 27.87 UG
Vitamin B-12 1.32 UG
Choline, total 76.52 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 28.45 UG
Calcium, Ca 36.91 mg
Iron, Fe 1.94 mg
Magnesium, Mg 28.8 mg
Phosphorus, P 165.82 mg
Zinc, Zn 3.24 mg
Copper, Cu 0.12 mg
Fluoride, F 52.83 UG
Manganese, Mn 0.45 mg
Selenium, Se 18.83 UG
Ash 2.43 g
Sucrose 0 g
Glucose 0.06 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1451.55 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.2 g
SFA 16:0 2.26 g
SFA 18:0 1.41 g
SFA 20:0 0.03 g
MUFA 18:1 4.33 g
PUFA 18:2 2.55 g
PUFA 18:3 0.35 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0.06 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 29.38 mg
Stigmasterol 0.12 mg
Campesterol 8.21 mg
Beta-sitosterol 14.08 mg
SFA 15:0 0.03 g
SFA 17:0 0.07 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.32 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.01 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.53 g
PUFA 18:2 n-6 c,c 0.83 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.07 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.32 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.32 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 7.16 mg
Tryptophan 0.11 g
Threonine 0.6 g
Isoleucine 0.69 g
Leucine 1.23 g
Lysine 1.16 g
Methionine 0.4 g
Cystine 0.19 g
Phenylalanine 0.66 g
Tyrosine 0.53 g
Valine 0.81 g
Arginine 1.05 g
Histidine 0.47 g
Alanine 0.94 g
Aspartic acid 1.42 g
Glutamic acid 2.45 g
Glycine 0.94 g
Proline 0.8 g
Serine 0.71 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rollo de fideos de arroz con carne de res

Nutrients

What is the calorie content of Rollo de fideos de arroz con carne de res?

A typical serving 1 roll of Rollo de fideos de arroz con carne de res (208.25 grams) contains approximately 346.8783 calories. You can check the exact calorie content by logging Rollo de fideos de arroz con carne de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollo de fideos de arroz con carne de res have?

The amount of fat in Rollo de fideos de arroz con carne de res depends on the ingredients and preparation method. On average, one serving 1 roll (208.25 grams) of Rollo de fideos de arroz con carne de res contains approximately 15.897 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rollo de fideos de arroz con carne de res have?

The protein content in Rollo de fideos de arroz con carne de res depends on the ingredients exists in it. On average, 1 roll of Rollo de fideos de arroz con carne de res (about 208.25 grams) contains approximately 15.7653 grams of protein.

Is Rollo de fideos de arroz con carne de res a good source of protein?

The protein content in Rollo de fideos de arroz con carne de res depends on the ingredients exists in it. On average, 1 roll of Rollo de fideos de arroz con carne de res (about 208.25 grams) contains approximately 15.7653 grams of protein.

How much sugar does a Rollo de fideos de arroz con carne de res have?

On average, 1 roll (about 208.25 grams) contains about 0.5154 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rollo de fideos de arroz con carne de res contain added sugar?

On average, 1 roll (about 208.25 grams) contains about 0.5154 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rollo de fideos de arroz con carne de res?

On average, 1 roll (about 208.25 grams) contains about 33.5262 grams of carbohydrates.

How Much Fiber is in Rollo de fideos de arroz con carne de res?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rollo de fideos de arroz con carne de res?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rollo de fideos de arroz con carne de res suitable for vegans?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rollo de fideos de arroz con carne de res contain caffeine?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rollo de fideos de arroz con carne de res contain alcohol?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rollo de fideos de arroz con carne de res healthier?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rollo de fideos de arroz con carne de res in Nutribit?

Rollo de fideos de arroz con carne de res contains approximately 1.1918 grams of fiber in 1 roll (about 208.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rollo de fideos de arroz con carne de res?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de fideos de arroz con carne de res and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollo de fideos de arroz con carne de res quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollo de fideos de arroz con carne de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de fideos de arroz con carne de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollo de fideos de arroz con carne de res for free?

Yes! Since Rollo de fideos de arroz con carne de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollo de fideos de arroz con carne de res with water tracking feature?

Nutribit automatically calculates the water content of Rollo de fideos de arroz con carne de res and adds it to your daily hydration log. Simply log Rollo de fideos de arroz con carne de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollo de fideos de arroz con carne de res as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de fideos de arroz con carne de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollo de fideos de arroz con carne de res nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollo de fideos de arroz con carne de res data can be accessed offline in the Nutribit app anytime anywhere!