Fideos empapados
Common Food
12.7
% from protein53.67
% from carbs53.67
% from fatNutrition Facts
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Fideos empapados Nutrients FAQs
Nutrients
- Vitamin A:Fideos empapados has 17.1709 IU of Vitamin A.
- Vitamin B-12:Fideos empapados has 0.0099 UG of Vitamin B-12.
- Vitamin B-6:Fideos empapados has 0.1467 mg of Vitamin B-6.
- Vitamin C:Fideos empapados has 1.4055 mg of Vitamin C.
- Fideos empapados has 52.2559mg of Calcium.
- Fideos empapados has 791.5056mg of Sodium, Na.
- Fideos empapados has 159.0017mg of Potassium, K.
- Fideos empapados has 1.8276mg of Iron.
What is the calorie content of Fideos empapados?
A typical serving 1 taza (238.97 grams) of Fideos empapados contains approximately 206 calories.
You can check the exact calorie content by logging Fideos empapados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos empapados have?
The amount of fat in Fideos empapados depends on the ingredients and preparation method. On average, one serving 1 taza (238.97 grams) of Fideos empapados contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos empapados have?
The protein content in Fideos empapados depends on the ingredients exists in it. On average, 1 taza (238.97 grams) of Fideos empapados contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos empapados, Download Nutribit app for healthier you!
How much sugar does a Fideos empapados have?
On average, 1 taza (238.97 grams) contains about 3.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos empapados.
How Much carbohydrates (carbs) is in Fideos empapados?
The amount of carbohydrates (carbs) in Fideos empapados depends on its serving size and preparation. On average, 1 taza (238.97 grams) contains about 28.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos empapados.
How Much Fiber is in Fideos empapados?
Fideos empapados contains approximately 2.8 grams of fiber in 1 taza (238.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos empapados for healthier you!
What vitamins and minerals are in a Fideos empapados?
Vitamins in Fideos empapados:
Fideos empapados contains following minerals:
General
Does Fideos empapados contain caffeine?
Fideos empapados does not contain any caffeine.
Does Fideos empapados contain alcohol?
Fideos empapados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos empapados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos empapados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos empapados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos empapados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos empapados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos empapados for free?
Yes! Since Fideos empapados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos empapados with water tracking feature?
Nutribit automatically calculates the water content of Fideos empapados and adds it to your daily hydration log. Simply log Fideos empapados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos empapados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos empapados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos empapados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos empapados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos empapados
Selenium in Fideos empapados supports antioxidant protection.
Antioxidant Protection in Fideos empapados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos empapados supports thyroid function.
Thyroid Function in Fideos empapados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos empapados supports immune system health.
Immune System Support in Fideos empapados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos empapados supports heart health.
Heart Health in Fideos empapados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos empapados supports cancer prevention.
Cancer Prevention in Fideos empapados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos empapados supports cognitive function.
Cognitive Function in Fideos empapados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos empapados supports skin health.
Skin Health in Fideos empapados helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos empapados supports reproductive health.
Reproductive Health in Fideos empapados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos empapados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos empapados helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fideos empapados supports fluid balance.
Maintains Fluid Balance in Fideos empapados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos empapados supports nerve function.
Supports Nerve Function in Fideos empapados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos empapados helps regulate blood pressure.
Regulates Blood Pressure in Fideos empapados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos empapados supports muscle function.
Aids Muscle Function in Fideos empapados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fideos empapados aids nutrient absorption.
Improves Nutrient Absorption in Fideos empapados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos empapados helps balance pH levels.
Balances pH Levels in Fideos empapados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fideos empapados supports bone health.
Supports Bone Health in Fideos empapados helps retain calcium and prevent the loss of bone density over time.
How to burn 206 calories?
The amount of exercise required to burn off 1 taza Fideos empapados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.