Fideos empapados para tsukemen
Common Food
12.7
% from protein53.67
% from carbs53.67
% from fatNutrition Facts
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Fideos empapados para tsukemen Nutrients FAQs
Nutrients
- Vitamin A:Fideos empapados para tsukemen has 17.1709 IU of Vitamin A.
- Vitamin B-12:Fideos empapados para tsukemen has 0.0099 UG of Vitamin B-12.
- Vitamin B-6:Fideos empapados para tsukemen has 0.1467 mg of Vitamin B-6.
- Vitamin C:Fideos empapados para tsukemen has 1.4055 mg of Vitamin C.
- Fideos empapados para tsukemen has 52.2559mg of Calcium.
- Fideos empapados para tsukemen has 791.5056mg of Sodium, Na.
- Fideos empapados para tsukemen has 159.0017mg of Potassium, K.
- Fideos empapados para tsukemen has 1.8276mg of Iron.
What is the calorie content of Fideos empapados para tsukemen?
A typical serving 1 taza (238.97 grams) of Fideos empapados para tsukemen contains approximately 206 calories.
You can check the exact calorie content by logging Fideos empapados para tsukemen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos empapados para tsukemen have?
The amount of fat in Fideos empapados para tsukemen depends on the ingredients and preparation method. On average, one serving 1 taza (238.97 grams) of Fideos empapados para tsukemen contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos empapados para tsukemen have?
The protein content in Fideos empapados para tsukemen depends on the ingredients exists in it. On average, 1 taza (238.97 grams) of Fideos empapados para tsukemen contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos empapados para tsukemen, Download Nutribit app for healthier you!
How much sugar does a Fideos empapados para tsukemen have?
On average, 1 taza (238.97 grams) contains about 3.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos empapados para tsukemen.
How Much carbohydrates (carbs) is in Fideos empapados para tsukemen?
The amount of carbohydrates (carbs) in Fideos empapados para tsukemen depends on its serving size and preparation. On average, 1 taza (238.97 grams) contains about 28.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos empapados para tsukemen.
How Much Fiber is in Fideos empapados para tsukemen?
Fideos empapados para tsukemen contains approximately 2.8 grams of fiber in 1 taza (238.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos empapados para tsukemen for healthier you!
What vitamins and minerals are in a Fideos empapados para tsukemen?
Vitamins in Fideos empapados para tsukemen:
Fideos empapados para tsukemen contains following minerals:
General
Does Fideos empapados para tsukemen contain caffeine?
Fideos empapados para tsukemen does not contain any caffeine.
Does Fideos empapados para tsukemen contain alcohol?
Fideos empapados para tsukemen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos empapados para tsukemen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos empapados para tsukemen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos empapados para tsukemen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos empapados para tsukemen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos empapados para tsukemen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos empapados para tsukemen for free?
Yes! Since Fideos empapados para tsukemen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos empapados para tsukemen with water tracking feature?
Nutribit automatically calculates the water content of Fideos empapados para tsukemen and adds it to your daily hydration log. Simply log Fideos empapados para tsukemen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos empapados para tsukemen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos empapados para tsukemen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos empapados para tsukemen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos empapados para tsukemen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos empapados para tsukemen
Selenium in Fideos empapados para tsukemen supports antioxidant protection.
Antioxidant Protection in Fideos empapados para tsukemen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos empapados para tsukemen supports thyroid function.
Thyroid Function in Fideos empapados para tsukemen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos empapados para tsukemen supports immune system health.
Immune System Support in Fideos empapados para tsukemen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos empapados para tsukemen supports heart health.
Heart Health in Fideos empapados para tsukemen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos empapados para tsukemen supports cancer prevention.
Cancer Prevention in Fideos empapados para tsukemen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos empapados para tsukemen supports cognitive function.
Cognitive Function in Fideos empapados para tsukemen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos empapados para tsukemen supports skin health.
Skin Health in Fideos empapados para tsukemen helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos empapados para tsukemen supports reproductive health.
Reproductive Health in Fideos empapados para tsukemen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos empapados para tsukemen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos empapados para tsukemen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fideos empapados para tsukemen supports fluid balance.
Maintains Fluid Balance in Fideos empapados para tsukemen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos empapados para tsukemen supports nerve function.
Supports Nerve Function in Fideos empapados para tsukemen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos empapados para tsukemen helps regulate blood pressure.
Regulates Blood Pressure in Fideos empapados para tsukemen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos empapados para tsukemen supports muscle function.
Aids Muscle Function in Fideos empapados para tsukemen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fideos empapados para tsukemen aids nutrient absorption.
Improves Nutrient Absorption in Fideos empapados para tsukemen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos empapados para tsukemen helps balance pH levels.
Balances pH Levels in Fideos empapados para tsukemen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fideos empapados para tsukemen supports bone health.
Supports Bone Health in Fideos empapados para tsukemen helps retain calcium and prevent the loss of bone density over time.
How to burn 206 calories?
The amount of exercise required to burn off 1 taza Fideos empapados para tsukemen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.