Fideos empapados japoneses
Common Food
12.7
% from protein53.67
% from carbs53.67
% from fatNutrition Facts
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Fideos empapados japoneses Nutrients FAQs
Nutrients
- Vitamin A:Fideos empapados japoneses has 17.1709 IU of Vitamin A.
- Vitamin B-12:Fideos empapados japoneses has 0.0099 UG of Vitamin B-12.
- Vitamin B-6:Fideos empapados japoneses has 0.1467 mg of Vitamin B-6.
- Vitamin C:Fideos empapados japoneses has 1.4055 mg of Vitamin C.
- Fideos empapados japoneses has 52.2559mg of Calcium.
- Fideos empapados japoneses has 791.5056mg of Sodium, Na.
- Fideos empapados japoneses has 159.0017mg of Potassium, K.
- Fideos empapados japoneses has 1.8276mg of Iron.
What is the calorie content of Fideos empapados japoneses?
A typical serving 1 taza (238.97 grams) of Fideos empapados japoneses contains approximately 206 calories.
You can check the exact calorie content by logging Fideos empapados japoneses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos empapados japoneses have?
The amount of fat in Fideos empapados japoneses depends on the ingredients and preparation method. On average, one serving 1 taza (238.97 grams) of Fideos empapados japoneses contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos empapados japoneses have?
The protein content in Fideos empapados japoneses depends on the ingredients exists in it. On average, 1 taza (238.97 grams) of Fideos empapados japoneses contains approximately 6.63 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos empapados japoneses, Download Nutribit app for healthier you!
How much sugar does a Fideos empapados japoneses have?
On average, 1 taza (238.97 grams) contains about 3.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos empapados japoneses.
How Much carbohydrates (carbs) is in Fideos empapados japoneses?
The amount of carbohydrates (carbs) in Fideos empapados japoneses depends on its serving size and preparation. On average, 1 taza (238.97 grams) contains about 28.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos empapados japoneses.
How Much Fiber is in Fideos empapados japoneses?
Fideos empapados japoneses contains approximately 2.8 grams of fiber in 1 taza (238.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos empapados japoneses for healthier you!
What vitamins and minerals are in a Fideos empapados japoneses?
Vitamins in Fideos empapados japoneses:
Fideos empapados japoneses contains following minerals:
General
Does Fideos empapados japoneses contain caffeine?
Fideos empapados japoneses does not contain any caffeine.
Does Fideos empapados japoneses contain alcohol?
Fideos empapados japoneses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos empapados japoneses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos empapados japoneses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos empapados japoneses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos empapados japoneses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos empapados japoneses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos empapados japoneses for free?
Yes! Since Fideos empapados japoneses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos empapados japoneses with water tracking feature?
Nutribit automatically calculates the water content of Fideos empapados japoneses and adds it to your daily hydration log. Simply log Fideos empapados japoneses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos empapados japoneses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos empapados japoneses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos empapados japoneses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos empapados japoneses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos empapados japoneses
Selenium in Fideos empapados japoneses supports antioxidant protection.
Antioxidant Protection in Fideos empapados japoneses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos empapados japoneses supports thyroid function.
Thyroid Function in Fideos empapados japoneses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos empapados japoneses supports immune system health.
Immune System Support in Fideos empapados japoneses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos empapados japoneses supports heart health.
Heart Health in Fideos empapados japoneses helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos empapados japoneses supports cancer prevention.
Cancer Prevention in Fideos empapados japoneses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos empapados japoneses supports cognitive function.
Cognitive Function in Fideos empapados japoneses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos empapados japoneses supports skin health.
Skin Health in Fideos empapados japoneses helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos empapados japoneses supports reproductive health.
Reproductive Health in Fideos empapados japoneses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos empapados japoneses provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos empapados japoneses helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fideos empapados japoneses supports fluid balance.
Maintains Fluid Balance in Fideos empapados japoneses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fideos empapados japoneses supports nerve function.
Supports Nerve Function in Fideos empapados japoneses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fideos empapados japoneses helps regulate blood pressure.
Regulates Blood Pressure in Fideos empapados japoneses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fideos empapados japoneses supports muscle function.
Aids Muscle Function in Fideos empapados japoneses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fideos empapados japoneses aids nutrient absorption.
Improves Nutrient Absorption in Fideos empapados japoneses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fideos empapados japoneses helps balance pH levels.
Balances pH Levels in Fideos empapados japoneses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fideos empapados japoneses supports bone health.
Supports Bone Health in Fideos empapados japoneses helps retain calcium and prevent the loss of bone density over time.
How to burn 206 calories?
The amount of exercise required to burn off 1 taza Fideos empapados japoneses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.