Fideos fritos con pollo

Common Food

Total Energy

668.9

kcal

46.66

% from carbs

21.95

% from protein

31.39

% from fats

In 574.7 g

% daily value

Total Fat

23.2g

35.7%

Saturated

3.4g

17.2%

Trans Fats

0.1g

Polyunsaturated

4.4g

Monounsaturated

13.3g

Cholesterol

167.1mg

55.7%

Sodium, Na

3900.8mg

169.6%

Potassium, K

707.4mg

15.1%

Total Carbohydrates

77.6g

28.2%

Fiber

5.3g

18.8%

Sugars

8.5g

17%

Protein

36.5g

72.9%

Water

424.5g

Ash

13g

Sucrose

4.4g

Glucose

0.5g

Fructose

0.6g

Lactose

0.2g

Maltose

0.2g

Energy

2803.3kJ

Calcium, Ca

98.5mg

Iron, Fe

3.7mg

Magnesium, Mg

109.1mg

Phosphorus, P

370.9mg

Zinc, Zn

2.8mg

Copper, Cu

0.3mg

Fluoride, F

9UG

Manganese, Mn

0.7mg

Selenium, Se

46.1UG

Vitamin A, IU

866.2IU

Retinol

55.8UG

Vitamin A, RAE

89.7UG

Carotene, beta

388.8UG

Carotene, alpha

26.7UG

Vitamin E (alpha-tocopherol)

4.1mg

Vitamin D (D2 + D3), International Units

22.8IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

12.2UG

Lutein + zeaxanthin

1345.5UG

Tocopherol, gamma

3.3mg

Vitamin C, total ascorbic acid

99mg

Thiamin

0.2mg

Riboflavin

0.4mg

Niacin

9.6mg

Pantothenic acid

1.9mg

Vitamin B-6

0.8mg

Folate, total

91.3UG

Vitamin B-12

0.6UG

Choline, total

117.3mg

Vitamin K (phylloquinone)

79UG

Folate, food

91.3UG

Folate, DFE

91.3UG

Betaine

0.2mg

Tryptophan

0.4g

Threonine

1.4g

Isoleucine

1.7g

Leucine

2.6g

Lysine

2.5g

Methionine

0.9g

Cystine

0.5g

Phenylalanine

1.5g

Tyrosine

1.2g

Valine

1.8g

Arginine

2.2g

Histidine

1g

Alanine

1.9g

Aspartic acid

3.2g

Glutamic acid

5.6g

Glycine

1.6g

Proline

1.5g

Serine

1.5g

SFA 14:0

0.1g

SFA 16:0

2.3g

SFA 18:0

0.9g

SFA 20:0

0.1g

MUFA 18:1

12.6g

PUFA 18:2

3.6g

PUFA 18:3

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.2g

Phytosterols

0.3mg

Campesterol

28.1mg

Beta-sitosterol

59.3mg

MUFA 16:1 c

0.1g

MUFA 18:1 c

10.7g

PUFA 18:2 n-6 c,c

2.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos fritos con pollo

A typical serving 2 cups of Fideos fritos con pollo (574.7 grams) contains approximately 668.8969 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos fritos con pollo depends on the ingredients and preparation method. On average, one serving 2 cups (574.7 grams) of Fideos fritos con pollo contains approximately 23.1917 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos fritos con pollo depends on the ingredients exists in it. On average, 2 cups of Fideos fritos con pollo (about 574.7 grams) contains approximately 36.4692 grams of protein.

On average, 2 cups (about 574.7 grams) contains about 8.5101 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 574.7 grams) contains about 77.5569 grams of carbohydrates.

Fideos fritos con pollo contains approximately 5.2706 grams of fiber in 2 cups (about 574.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 669 calories?

The amount of exercise required to burn off 2 cups Fideos fritos con pollo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.