Sopa de fideos con pollo

Common Food

Total Energy

59.5

kcal

50.77

% from carbs

19.9

% from protein

29.33

% from fats

In 248 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.5g

2.4%

Polyunsaturated

0.4g

Monounsaturated

0.6g

Cholesterol

9.9mg

3.3%

Sodium, Na

830.8mg

36.1%

Potassium, K

59.5mg

1.3%

Total Carbohydrates

7.4g

2.7%

Fiber

1.2g

4.4%

Protein

2.9g

5.8%

Water

233.5g

Ash

2.3g

Energy

245.5kJ

Calcium, Ca

12.4mg

Iron, Fe

0.8mg

Magnesium, Mg

9.9mg

Phosphorus, P

44.6mg

Zinc, Zn

0.3mg

Manganese, Mn

0.1mg

Selenium, Se

7.7UG

Vitamin A, IU

498.5IU

Retinol

2.5UG

Vitamin A, RAE

27.3UG

Carotene, beta

295.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

9.9UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.5mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

17.4UG

Vitamin B-12

0.1UG

Choline, total

13.6mg

Folic acid

12.4UG

Folate, food

5UG

Folate, DFE

24.8UG

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

0.6g

PUFA 18:2

0.4g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sopa de fideos con pollo

A typical serving 1 porción de una taza of Sopa de fideos con pollo (248 grams) contains approximately 59.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sopa de fideos con pollo depends on the ingredients and preparation method. On average, one serving 1 porción de una taza (248 grams) of Sopa de fideos con pollo contains approximately 1.8848 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sopa de fideos con pollo depends on the ingredients exists in it. On average, 1 porción de una taza of Sopa de fideos con pollo (about 248 grams) contains approximately 2.8768 grams of protein.

On average, 1 porción de una taza (about 248 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 porción de una taza (about 248 grams) contains about 7.3656 grams of carbohydrates.

Sopa de fideos con pollo contains approximately 1.24 grams of fiber in 1 porción de una taza (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 porción de una taza Sopa de fideos con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.