Fideos de pollo

Common Food

19.85

% from protein

50.86

% from carbs

50.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 496 g(496g)
Amount per serving
Calories
119
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Polyunsaturated 0.8 g

Monounsaturated 1.3 g

Cholesterol 19.8 mg
6.6%

Sodium, Na 1661.6 mg
72.2%

Potassium, K 119 mg
2.5%

Total Carbohydrates 14.7 g
5.4%

Fiber 2.5 g
8.9%

Protein 5.8 g
11.5%

Water 467.1 g

Vitamin A 997 IU

Retinol 5 UG

Vitamin A, RAE 54.6 UG

Carotene, beta 590.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.8 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 34.7 UG

Folic acid 24.8 UG

Folate, food 9.9 UG

Folate, DFE 49.6 UG

Vitamin B-12 0.3 UG

Choline, total 27.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 24.8 mg

Iron 1.6 mg

Magnesium 19.8 mg

Phosphorus, P 89.3 mg

Zinc 0.7 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 15.4 UG

Ash 4.7 g

Theobromine 0 mg

Energy 491 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.2 g

MUFA 18:1 1.1 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Fideos de pollo Nutrients FAQs

Nutrients

What is the calorie content of Fideos de pollo?

A typical serving 1 bowl (2 cups) (496 grams) of Fideos de pollo contains approximately 119 calories.

You can check the exact calorie content by logging Fideos de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos de pollo have?

The amount of fat in Fideos de pollo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496 grams) of Fideos de pollo contains approximately 3.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos de pollo have?

The protein content in Fideos de pollo depends on the ingredients exists in it. On average, 1 bowl (2 cups) (496 grams) of Fideos de pollo contains approximately 5.75 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos de pollo, Download Nutribit app for healthier you!

How much sugar does a Fideos de pollo have?

On average, 1 bowl (2 cups) (496 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos de pollo.

How Much carbohydrates (carbs) is in Fideos de pollo?

The amount of carbohydrates (carbs) in Fideos de pollo depends on its serving size and preparation. On average, 1 bowl (2 cups) (496 grams) contains about 14.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos de pollo.

How Much Fiber is in Fideos de pollo?

Fideos de pollo contains approximately 2.48 grams of fiber in 1 bowl (2 cups) (496 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos de pollo for healthier you!

What vitamins and minerals are in a Fideos de pollo?

Vitamins in Fideos de pollo:

  • Vitamin A:Fideos de pollo has 996.96 IU of Vitamin A.
  • Vitamin B-12:Fideos de pollo has 0.2976 UG of Vitamin B-12.
  • Vitamin B-6:Fideos de pollo has 0.1042 mg of Vitamin B-6.

Fideos de pollo contains following minerals:

  • Fideos de pollo has 24.8mg of Calcium.
  • Fideos de pollo has 1661.6mg of Sodium, Na.
  • Fideos de pollo has 119.04mg of Potassium, K.
  • Fideos de pollo has 1.6368mg of Iron.

General

Does Fideos de pollo contain caffeine?

Fideos de pollo does not contain any caffeine.

Does Fideos de pollo contain alcohol?

Fideos de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos de pollo for free?

Yes absolutely, Since Fideos de pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos de pollo with water tracking feature?

Fideos de pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fideos de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos de pollo

Vitamin A in Fideos de pollo supports eye health.

Vitamin A in Fideos de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fideos de pollo boosts immune function.

Vitamin A in Fideos de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fideos de pollo promotes healthy skin.

Vitamin A in Fideos de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fideos de pollo enhances reproductive health.

Vitamin A in Fideos de pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fideos de pollo supports bone health.

Vitamin A in Fideos de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fideos de pollo reduces the risk of certain cancers.

Vitamin A in Fideos de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fideos de pollo promotes healthy development during pregnancy.

Vitamin A in Fideos de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fideos de pollo maintains healthy mucous membranes.

Vitamin A in Fideos de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fideos de pollo improves wound healing.

Vitamin A in Fideos de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fideos de pollo may reduce the risk of macular degeneration.

Vitamin A in Fideos de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Fideos de pollo supports antioxidant protection.

Antioxidant Protection in Fideos de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Fideos de pollo supports thyroid function.

Thyroid Function in Fideos de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Fideos de pollo supports immune system health.

Immune System Support in Fideos de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Fideos de pollo supports heart health.

Heart Health in Fideos de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Fideos de pollo supports cancer prevention.

Cancer Prevention in Fideos de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Fideos de pollo supports cognitive function.

Cognitive Function in Fideos de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Fideos de pollo supports skin health.

Skin Health in Fideos de pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Fideos de pollo supports reproductive health.

Reproductive Health in Fideos de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Fideos de pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Fideos de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Fideos de pollo supports fluid balance.

Maintains Fluid Balance in Fideos de pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fideos de pollo supports nerve function.

Supports Nerve Function in Fideos de pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fideos de pollo helps regulate blood pressure.

Regulates Blood Pressure in Fideos de pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fideos de pollo supports muscle function.

Aids Muscle Function in Fideos de pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fideos de pollo aids nutrient absorption.

Improves Nutrient Absorption in Fideos de pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fideos de pollo helps balance pH levels.

Balances pH Levels in Fideos de pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fideos de pollo supports bone health.

Supports Bone Health in Fideos de pollo helps retain calcium and prevent the loss of bone density over time.

How to burn 119 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Fideos de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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