Fideos de pollo

Common Food

Total Energy

119 kcal

50.6

% from carbs

19.97

% from protein

29.43

% from fats

Quantity

Unit

In 496 g

% daily value

Total Fat

3.8g

5.8%

Saturated

0.9g

4.7%

Polyunsaturated

0.8g

Monounsaturated

1.3g

Cholesterol

19.8mg

6.6%

Sodium, Na

1661.6mg

72.2%

Potassium, K

119mg

2.5%

Total Carbohydrates

14.7g

5.4%

Fiber

2.5g

8.9%

Protein

5.8g

11.5%

Water

467.1g

Ash

4.7g

Energy

491kJ

Calcium, Ca

24.8mg

Iron, Fe

1.6mg

Magnesium, Mg

19.8mg

Phosphorus, P

89.3mg

Zinc, Zn

0.7mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

15.4UG

Vitamin A, IU

997IU

Retinol

5UG

Vitamin A, RAE

54.6UG

Carotene, beta

590.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

19.8UG

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

3mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Folate, total

34.7UG

Vitamin B-12

0.3UG

Choline, total

27.3mg

Folic acid

24.8UG

Folate, food

9.9UG

Folate, DFE

49.6UG

SFA 16:0

0.7g

SFA 18:0

0.2g

MUFA 18:1

1.1g

PUFA 18:2

0.8g

MUFA 16:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos de pollo

How Many Calories Are in Fideos de pollo?

A typical serving 1 bowl (2 cups) of Fideos de pollo (496 grams) contains approximately 119.04 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fideos de pollo?

The amount of fat in Fideos de pollo depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496 grams) of Fideos de pollo contains approximately 3.7696 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fideos de pollo?

The protein content in Fideos de pollo depends on the ingredients exists in it. On average, 1 bowl (2 cups) of Fideos de pollo (about 496 grams) contains approximately 5.7536 grams of protein.

How Much Sugar is in Fideos de pollo?

On average, 1 bowl (2 cups) (about 496 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos de pollo?

440 kcal

How to burn 119 calories?

The amount of exercise required to burn off 1 bowl (2 cups) Fideos de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.