Frijol negro fermentado
Common Food
24.78
% from protein71.6
% from carbs71.6
% from fatNutrition Facts
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Frijol negro fermentado Nutrients FAQs
Nutrients
- Vitamin A:Frijol negro fermentado has 1.7 IU of Vitamin A.
- Vitamin B-6:Frijol negro fermentado has 0.0286 mg of Vitamin B-6.
- Frijol negro fermentado has 12.78mg of Calcium.
- Frijol negro fermentado has 582.03mg of Sodium, Na.
- Frijol negro fermentado has 148.42mg of Potassium, K.
- Frijol negro fermentado has 0.507mg of Iron.
What is the calorie content of Frijol negro fermentado?
A typical serving 1 cda (15.5 grams) of Frijol negro fermentado contains approximately 34 calories.
You can check the exact calorie content by logging Frijol negro fermentado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frijol negro fermentado have?
The amount of fat in Frijol negro fermentado depends on the ingredients and preparation method. On average, one serving 1 cda (15.5 grams) of Frijol negro fermentado contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frijol negro fermentado have?
The protein content in Frijol negro fermentado depends on the ingredients exists in it. On average, 1 cda (15.5 grams) of Frijol negro fermentado contains approximately 2.16 grams of protein.
Know your exact protein requirement and how much protein you get from Frijol negro fermentado, Download Nutribit app for healthier you!
How much sugar does a Frijol negro fermentado have?
On average, 1 cda (15.5 grams) contains about 0.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijol negro fermentado.
How Much carbohydrates (carbs) is in Frijol negro fermentado?
The amount of carbohydrates (carbs) in Frijol negro fermentado depends on its serving size and preparation. On average, 1 cda (15.5 grams) contains about 6.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frijol negro fermentado.
How Much Fiber is in Frijol negro fermentado?
Frijol negro fermentado contains approximately 1.55 grams of fiber in 1 cda (15.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frijol negro fermentado for healthier you!
What vitamins and minerals are in a Frijol negro fermentado?
Vitamins in Frijol negro fermentado:
Frijol negro fermentado contains following minerals:
General
Does Frijol negro fermentado contain caffeine?
Frijol negro fermentado does not contain any caffeine.
Does Frijol negro fermentado contain alcohol?
Frijol negro fermentado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frijol negro fermentado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijol negro fermentado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frijol negro fermentado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frijol negro fermentado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijol negro fermentado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frijol negro fermentado for free?
Yes! Since Frijol negro fermentado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frijol negro fermentado with water tracking feature?
Nutribit automatically calculates the water content of Frijol negro fermentado and adds it to your daily hydration log. Simply log Frijol negro fermentado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frijol negro fermentado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frijol negro fermentado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frijol negro fermentado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frijol negro fermentado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frijol negro fermentado
Sodium, Na in Frijol negro fermentado supports fluid balance.
Maintains Fluid Balance in Frijol negro fermentado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frijol negro fermentado supports nerve function.
Supports Nerve Function in Frijol negro fermentado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frijol negro fermentado helps regulate blood pressure.
Regulates Blood Pressure in Frijol negro fermentado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frijol negro fermentado supports muscle function.
Aids Muscle Function in Frijol negro fermentado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frijol negro fermentado aids nutrient absorption.
Improves Nutrient Absorption in Frijol negro fermentado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frijol negro fermentado helps balance pH levels.
Balances pH Levels in Frijol negro fermentado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frijol negro fermentado supports bone health.
Supports Bone Health in Frijol negro fermentado helps retain calcium and prevent the loss of bone density over time.
How to burn 34 calories?
The amount of exercise required to burn off 1 cda Frijol negro fermentado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.